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Trauma Stewardship
By: Laura van Dernoot Lipsky & Connie Burk
Narrated by: Laura van Dernoot Lipsky
Length: 8 hours 37 minutes
Abridged: No
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness... Read more
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Attached
By: Amir Levine & Rachel Heller
Narrated by: Robert Petkoff
Length: 7 hours 4 minutes
Abridged: No
"A groundbreaking book that redefines what it means to be in a relationship."
--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist... Read more
The Electricity of Every Living Thing
By: Katherine May
Narrated by: Katherine May
Length: 8 hours 35 minutes
Abridged: No
The New York Times bestselling author of Wintering writes a life-affirming exploration of wild landscapes, what it means to be different and, above all, how we can all learn to make peace with our own unquiet minds . . .
In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone,... Read more
Rest Is Resistance
By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes
Abridged: No
Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.
What would it be like to live in a well-rested world? Far too... Read more
The Power of Habit
By: Charles Duhigg
Narrated by: Mike Chamberlain
Length: 11 hours 9 minutes
Abridged: No
NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.
“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times
A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR
In The Power of Habit,... Read more
No Bad Parts
By: Richard C. Schwartz PhD & Alanis Morissette - f...
Narrated by: Charlie Mechling
Length: 7 hours 44 minutes
Abridged: No
Discover an empowering new way of understanding your multifaceted mind - and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard... Read more
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The Book of Hope
By: Jane Goodall & Douglas Abrams
Narrated by: Douglas Abrams & Jane Goodall
Length: 6 hours 49 minutes
Abridged: No
In a world that seems so troubled, how do we hold on to hope?
This program is read by the authors and includes a bonus PDF.
Looking at the headlines—the worsening climate crisis, a global pandemic, loss of biodiversity, political upheaval—it can be hard to feel optimistic. And yet hope has never been more desperately needed.
In this urgent... Read more
The Body Is Not an Apology, Second Edition
By: Sonya Renee Taylor
Narrated by: Sonya Renee Taylor
Length: 5 hours 11 minutes
Abridged: No
New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."
—Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum
Humans are a varied and... Read more
The Four Pivots
By: Shawn A. Ginwright, PhD
Narrated by: Shawn A. Ginwright, PhD
Length: 8 hours 52 minutes
Abridged: No
“Reading this courageous book feels like the beginning of a social and personal awakening...I can’t stop thinking about it.”—Brené Brown, PhD, author of Atlas of the Heart
For readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact through four simple shifts.
We need a fundamental shift in our... Read more
Life After Doom
By: Brian D. McLaren
Narrated by: Brian D. McLaren
Length: 11 hours 20 minutes
Abridged: No
This program is read by the author.
"His earnest, conversational tone sounds as though he's speaking directly to each individual listener" —AudioFile on Do I Stay Christian?, an Earphones Award winner
"As rich and thoughtful as all of Brian McLaren's work, but with a particular urgency!" —Bill McKibben
"Riveting. Challenging. Brave. Devastating.... Read more
The Obesity Code
By: Dr. Jason Fung
Narrated by: Brian Nishii
Length: 10 hours 9 minutes
Abridged: No
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that... Read more
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Stop People Pleasing
By: Hailey Magee
Narrated by: Hailey Magee
Length: 10 hours 59 minutes
Abridged: No
A viral life coach offers a practical, empathetic, and inspiring guide to breaking people-pleasing patterns that can harm our careers, relationships, physical, and psychic health.
For most of Hailey Magee’s life, people-pleasing came so naturally to her that she didn’t even have a word for it. When somebody wanted something from her—even a... Read more
Irresistible
By: Adam Alter
Narrated by: Adam Alter
Length: 8 hours 16 minutes
Abridged: No
“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers
“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are... Read more
Stolen Focus
By: Johann Hari
Narrated by: Johann Hari
Length: 10 hours 21 minutes
Abridged: No
NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.
“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again
“Read this book to... Read more
Falling Upward
By: Richard Rohr
Narrated by: Tom Parks
Length: 6 hours 16 minutes
Abridged: No
In the revised and updated edition of Falling Upward, Richard Rohr seeks to help listeners come to terms with the two halves of life. In this book, Rohr teaches us that we can't understand the meaning of "up" until we have fallen "down." More importantly, Rohr describes what "up" can look like in the second half of life.
Most of us tend to... Read more
Losing Eden
By: Lucy Jones
Narrated by: Lucy Jones
Length: 6 hours 57 minutes
Abridged: No
A TIMES AND TELEGRAPH BOOK OF THE YEAR
'Beautifully written, movingly told and meticulously researched ... a convincing plea for a wilder, richer world' Isabella Tree, author of Wilding
'By the time I'd read the first chapter, I'd resolved to take my son into the woods every afternoon over winter. By the time I'd read the sixth, I was wanting... Read more
Fair Play
By: Eve Rodsky
Narrated by: Eve Rodsky
Length: 7 hours 54 minutes
Abridged: No
A REESE'S BOOK CLUB PICK
"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."--Reese Witherspoon
Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way...
It started with the Sh*t I Do List. Tired of being the "shefault" parent... Read more
The Complications
By: Emmett Rensin
Narrated by: James Gloucester
Length: 12 hours 56 minutes
Abridged: No
An unflinching, rare account of living with severe mental illness that is also a bold commentary on how we misunderstand this often debilitating disease.The Complications is an intimate portrait of what it’s like to live with schizoaffective disorder of the bipolar type as well as a biting, revelatory critique of America’s mental health culture.... Read more
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You Deserve Good Gelato
By: Kacie Rose
Narrated by: Kacie Rose
Length: 5 hours 20 minutes
Abridged: No
In her inimitably funny and feel-good way, social media star Kacie Rose offers a refreshingly honest take on navigating a new life abroad in You Deserve Good Gelato, covering everything from travel fails and homesickness to the joy of culture shocks and the power of doing the s*** that scares you. Because life is too short not to.
Kacie decided... Read more
Radical Acceptance
By: Tara Brach, PhD
Narrated by: Cassandra Campbell
Length: 12 hours 15 minutes
Abridged: No
"Believing that something is wrong with us is a deep and tenacious suffering," says Tara Brach at the start of this illuminating book. This suffering emerges in crippling self-judgments and conflicts in our relationships, in addictions and perfectionism, in loneliness and overwork—all the forces that keep our lives constricted and... Read more
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Codependent No More
By: Melody Beattie
Narrated by: Melody Beattie
Length: 8 hours 42 minutes
Abridged: No
Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and More
Over 7 Million Copies Sold
A cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.
As heard on Glennon Doyle’s We Can Do Hard Things podcast.
Melody... Read more
Financial Feminist
By: Tori Dunlap
Narrated by: Tori Dunlap, Samantha Tan, Shayna Small, Jaime ...
Length: 8 hours 3 minutes
Abridged: No
From the globally-recognized personal finance educator and social media star behind Her First $100K, an inclusive guide to all things money—from managing debt to investing and voting with your dollarsTori Dunlap was always good with money. As a kid, she watched her prudent parents balance their checkbook every month and learned to save for... Read more
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The Subtle Art of Not Giving a F*ck
By: Mark Manson
Narrated by: Roger Wayne
Length: 5 hours 17 minutes
Abridged: No
#1 New York Times Bestseller • More than 10 million Copies SoldIn this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people.For decades, we’ve been told that positive thinking is the key to a happy, rich... Read more
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How to ADHD
By: Jessica McCabe
Narrated by: Jessica McCabe
Length: 8 hours 57 minutes
Abridged: No
NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.
“The world of ADHD has been waiting for this book with bated breath for many... Read more