Health audiobooks

The Radium Girls

By: Kate Moore

Narrated by: Angela Brazil

Length: 15 hours 52 minutes

Abridged: No

1917. As a war raged across the world, young American women flocked to work, painting watches, clocks and military dials with a special luminous substance made from radium. It was a fun job, lucrative and glamorous—the girls themselves shone brightly in the dark, covered head to toe in the dust from the paint. They were the radium girls.

As the... Read more

When the Body Says No

By: Gabor Maté, MD

Narrated by: Daniel Maté

Length: 11 hours 48 minutes

Abridged: No

INTERNATIONAL BESTSELLER

From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.

In this accessible and groundbreaking book—filled with the... Read more

How to Do the Work

By: Dr. Nicole LePera

Narrated by: Courtney Patterson

Length: 9 hours 42 minutes

Abridged: No

Soon to be a major motion picture starring Gal Gadot! From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

As a clinical psychologist, Dr. Nicole LePera often... Read more

Like a Mother

By: Angela Garbes

Narrated by: Roxana Ortega & Angela Garbes

Length: 7 hours

Abridged: No

What to read after What to Expect . . . .  A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives.Like most first-time mothers, Angela... Read more

The Menopause Manifesto

By: Dr. Jen Gunter

Narrated by: Jen Gunter

Length: 13 hours 4 minutes

Abridged: No

The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond.



Menopause is not a disease—it's a planned change, like puberty. And just like... Read more

Loving What Is

By: Byron Katie & Stephen Mitchell

Narrated by: Byron Katie, Stephen Mitchell, MacLeod Andrews ...

Length: 9 hours 7 minutes

Abridged: No

Out of nowhere, like a cool breeze in a marketplace crowded with advice, comes Byron Katie and “The Work.”

In the midst of a normal life, Katie became increasingly depressed, and over a ten-year period sank further into rage, despair, and thoughts of suicide. Then one morning, she woke up in a state of absolute joy, filled with the... Read more

Fiber Fueled

By: Will Bulsiewicz, MD

Narrated by: Barrett Leddy

Length: 7 hours 11 minutes

Abridged: No

A bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist.

The benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," illuminates in this groundbreaking audiobook, the explosion of... Read more

Glucose Revolution

By: Jessie Inchauspe

Narrated by: Jessie Inchauspe

Length: 6 hours 2 minutes

Abridged: No

USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER * INSTANT INTERNATIONAL BESTSELLER

Improve all areas of your health—your sleep, cravings, mood, energy, skin, weight—and even slow down aging with easy, science-based hacks to manage your blood sugar while still eating the foods you love.

Glucose, or blood sugar, is a tiny molecule in our body... Read more

Essential Labor

By: Angela Garbes

Narrated by: Angela Garbes

Length: 6 hours 21 minutes

Abridged: No

From the acclaimed author of Like a Mother comes a reflection on the state of caregiving in America, and an exploration of mothering as a means of social change.The Covid-19 pandemic shed fresh light on a long-overlooked truth: mothering is among the only essential work humans do. In response to the increasing weight placed on mothers and... Read more

Rewire

By: Nicole Vignola

Narrated by: Nicole Vignola

Length: 6 hours 19 minutes

Abridged: No

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about... Read more

The Invisible Kingdom

By: Meghan O'Rourke

Narrated by: Meghan O'Rourke

Length: 9 hours 2 minutes

Abridged: No

A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseases

A silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether.... Read more

Health Communism

By: Beatrice Adler-Bolton & Artie Vierkant

Narrated by: Sarah Welborn

Length: 7 hours 55 minutes

Abridged: No

A searing analysis of health and illness under capitalism from hosts of the hit podcast Death Panel



Written by cohosts of the hit Death Panel podcast and longtime disability justice and healthcare activists Beatrice Adler-Bolton and Artie, Health Communism first examines how capital has instrumentalized health, disability, madness, and illness to... Read more

Call of the Wild

By: Kimberly Ann Johnson

Narrated by: Kimberly Ann Johnson

Length: 8 hours 18 minutes

Abridged: No

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.

In an increasingly polarized world where trauma is often publicly renegotiated, our nervous systems are on high alert. From skyrocketing rates... Read more

The Garden Within

By: Dr. Anita Phillips

Narrated by: Anita Phillips & Sarah Jakes Roberts

Length: 7 hours 15 minutes

Abridged: No

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey.  Read by the author.Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You... Read more

Why We Sleep

By: Matthew Walker

Narrated by: Steve West

Length: 13 hours 51 minutes

Abridged: No

“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more

Good Night, Body

By: Britney Winn Lee

Narrated by: Britney Winn Lee

Length: 33 minutes

Abridged: No

Read by the author with an audiobook-exclusive note to parents and a breathing meditation with music to help your child relax and fall asleep. “A soothing nighttime routine and an age-appropriate introduction to mindfulness.” —Kirkus ReviewsBedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation... Read more

How Not to Age

By: Michael Greger, M.D., FACLM

Narrated by: Michael Greger, M.D., FACLM

Length: 27 hours 57 minutes

Abridged: No

This program is read by the author.

Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series

When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of... Read more

Divergent Mind

By: Jenara Nerenberg

Narrated by: Tegan Ashton Cohan

Length: 6 hours 37 minutes

Abridged: No

A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted... Read more

Flawless

By: Elise Hu

Narrated by: Elise Hu

Length: 8 hours 21 minutes

Abridged: No

One of Porchlight's Business Books of the Year | One of Vox's Best Books of 2023 | An NPR Book of the Day | Required Reading from New York Post | One of Nylon's 13 May Books to Add to Your Reading List | One of PureWow's 14 Books to Read for AAPI Heritage Month | One of W Magazine's 14 Books to Dive Into This Summer | One of Betches' Best Summer... Read more

The Cure for Burnout

By: Emily Ballesteros

Narrated by: Emily Ballesteros

Length: 8 hours 15 minutes

Abridged: No

“An empowering guidebook to combatting burnout . . . Emily Ballesteros’s advice is useful and practical, especially for young workers eager to reclaim their time and energy.”—Charles Duhigg, New York Times bestselling author of The Power of Habit and Smarter Faster Better

Is dread the first thing you feel when you wake up in the morning? Are you... Read more

Pathogenesis

By: Jonathan Kennedy

Narrated by: Jonathan Kennedy

Length: 9 hours 23 minutes

Abridged: No

NATIONAL BESTSELLER • A “gripping” (The Washington Post) account of how the major transformations in history—from the rise of Homo sapiens to the birth of capitalism—have been shaped not by humans but by germs

“Superbly written . . . Kennedy seamlessly weaves together scientific and historical research, and his confident authorial voice is sure... Read more

Waking the Tiger

By: Peter A. Levine & Ann Frederick

Narrated by: Chris Sorensen

Length: 8 hours 51 minutes

Abridged: No

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic... Read more

Salt Sugar Fat

By: Michael Moss

Narrated by: Scott Brick

Length: 14 hours 33 minutes

Abridged: No

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY
The Atlantic • The Huffington Post • Men’s Journal • MSN (U.K.) • Kirkus Reviews • Publishers Weekly

#1 NEW YORK TIMES BESTSELLER • WINNER OF THE JAMES BEARD FOUNDATION AWARD FOR WRITING AND LITERATURE

From a Pulitzer Prize–winning investigative reporter at The New York Times comes the explosive story of... Read more

Better Sex Through Mindfulness

By: Lori A. Brotto, PhD

Narrated by: Celeste Oliva

Length: 7 hours 47 minutes

Abridged: No

A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness



Studies show that approximately half of all women experience some kind of sexual difficulty at one point in their lives, with lack of interest in sex being by far the most common—and the most distressing. And when sex suffers, so do all other areas of... Read more