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It Didn't Start With You
By: Mark Wolynn
Narrated by: Mark Wolynn
Length: 8 hours 15 minutes
Abridged: No
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our... Read more
Trauma Stewardship
By: Laura van Dernoot Lipsky & Connie Burk
Narrated by: Laura van Dernoot Lipsky
Length: 8 hours 37 minutes
Abridged: No
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness... Read more
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The Electricity of Every Living Thing
By: Katherine May
Narrated by: Katherine May
Length: 8 hours 35 minutes
Abridged: No
The New York Times bestselling author of Wintering writes a life-affirming exploration of wild landscapes, what it means to be different and, above all, how we can all learn to make peace with our own unquiet minds . . .
In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone,... Read more
Mindset
By: Carol S. Dweck
Narrated by: Bernadette Dunne
Length: 10 hours 23 minutes
Abridged: No
From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement.
“Through clever research studies and engaging writing, Dweck illuminates how our beliefs... Read more
Rest Is Resistance
By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes
Abridged: No
Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.
What would it be like to live in a well-rested world? Far too... Read more
The Power of Habit
By: Charles Duhigg
Narrated by: Mike Chamberlain
Length: 11 hours 9 minutes
Abridged: No
NEW YORK TIMES BESTSELLER • MORE THAN 3 MILLION COPIES SOLD • This instant classic explores how we can change our lives by changing our habits.
“Few [books] become essential manuals for business and living. The Power of Habit is an exception.”—Financial Times
A WALL STREET JOURNAL AND FINANCIAL TIMES BEST BOOK OF THE YEAR
In The Power of Habit,... Read more
Consumed
By: Aja Barber
Narrated by: Aja Barber
Length: 8 hours 17 minutes
Abridged: No
A call to action for consumers everywhere, Consumed asks us to look at how and why we buy what we buy, how it's created, who it benefits, and how we can solve the problems created by a wasteful system.
We live in a world of stuff. We dispose of most of it in as little as six months after we receive it. The byproducts of our quest to consume are... Read more
No Bad Parts
By: Richard C. Schwartz PhD & Alanis Morissette - f...
Narrated by: Charlie Mechling
Length: 7 hours 44 minutes
Abridged: No
Discover an empowering new way of understanding your multifaceted mind - and healing the many parts that make you who you are.Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Yet Dr. Richard... Read more
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The Four Pivots
By: Shawn A. Ginwright, PhD
Narrated by: Shawn A. Ginwright, PhD
Length: 8 hours 52 minutes
Abridged: No
“Reading this courageous book feels like the beginning of a social and personal awakening...I can’t stop thinking about it.”—Brené Brown, PhD, author of Atlas of the Heart
For readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact through four simple shifts.
We need a fundamental shift in our... Read more
The Book of Hope
By: Jane Goodall & Douglas Abrams
Narrated by: Douglas Abrams & Jane Goodall
Length: 6 hours 49 minutes
Abridged: No
In a world that seems so troubled, how do we hold on to hope?
This program is read by the authors and includes a bonus PDF.
Looking at the headlines—the worsening climate crisis, a global pandemic, loss of biodiversity, political upheaval—it can be hard to feel optimistic. And yet hope has never been more desperately needed.
In this urgent... Read more
The Body Is Not an Apology, Second Edition
By: Sonya Renee Taylor
Narrated by: Sonya Renee Taylor
Length: 5 hours 11 minutes
Abridged: No
New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."
—Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum
Humans are a varied and... Read more
He/She/They
By: Schuyler Bailar
Narrated by: Schuyler Bailar
Length: 11 hours 14 minutes
Abridged: No
Go‑to expert on gender identity, Schuyler Bailar, offers an essential, urgent guide that changes the conversation about gender identity and how we talk about it.
Anti-transgender legislation is being introduced in state governments around the United States in record-breaking numbers. Trans people are under attack in sports, healthcare, school... Read more
Falling Back in Love with Being Human
By: Kai Cheng Thom
Narrated by: Kai Cheng Thom
Length: 1 hour 34 minutes
Abridged: No
A national bestseller in Canada, hailed by The New York Times as an “intimate expression of self-acceptance and forgiveness, tenderly written to fellow trans women and others.”
“Required reading.”—Glennon Doyle, #1 bestselling author of Untamed
A THEM AND AUTOSTRADDLE BEST BOOK OF THE YEAR • FINALIST FOR THE PAT LOWTHER MEMORIAL AWARD
What happens... Read more
The False White Gospel
By: Jim Wallis
Narrated by: Jim Wallis & Leon Nixon
Length: 11 hours 32 minutes
Abridged: No
This program is read by the author.
"Everyone who claims to be 'Christian' or else claims to be upset by 'Christianity' needs to read this book, especially politicians using people's supposed faith for their own ends." —Margaret E. Atwood
"Jim Wallis calls the nation to grow up and he calls us all to fight the love battle to save the soul of... Read more
Big Magic
By: Elizabeth Gilbert
Narrated by: Elizabeth Gilbert
Length: 5 hours 5 minutes
Abridged: No
The instant #1 NEW YORK TIMES Bestseller
"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugar
From the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of.
Readers of all ages and walks... Read more
Life After Doom
By: Brian D. McLaren
Narrated by: Brian D. McLaren
Length: 11 hours 20 minutes
Abridged: No
This program is read by the author.
"His earnest, conversational tone sounds as though he's speaking directly to each individual listener" —AudioFile on Do I Stay Christian?, an Earphones Award winner
"As rich and thoughtful as all of Brian McLaren's work, but with a particular urgency!" —Bill McKibben
"Riveting. Challenging. Brave. Devastating.... Read more
The Mountain is You
By: Brianna Wiest
Narrated by: Stacey Glemboski
Length: 5 hours 44 minutes
Abridged: No
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and... Read more
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The Obesity Code
By: Dr. Jason Fung
Narrated by: Brian Nishii
Length: 10 hours 9 minutes
Abridged: No
Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones - in everyone - and only by understanding the effects of insulin and insulin resistance can we achieve lasting weight loss.In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that... Read more
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Irresistible
By: Adam Alter
Narrated by: Adam Alter
Length: 8 hours 16 minutes
Abridged: No
“Irresistible is a fascinating and much needed exploration of one of the most troubling phenomena of modern times.” —Malcolm Gladwell, author of New York Times bestsellers David and Goliath and Outliers
“One of the most mesmerizing and important books I’ve read in quite some time. Alter brilliantly illuminates the new obsessions that are... Read more
Daring Greatly
By: Brené Brown
Narrated by: Brené Brown
Length: 6 hours 30 minutes
Abridged: No
The #1 New York Times bestseller. 1 million copies sold!
From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have... Read more
Stolen Focus
By: Johann Hari
Narrated by: Johann Hari
Length: 10 hours 21 minutes
Abridged: No
NEW YORK TIMES BESTSELLER • Our ability to pay attention is collapsing. From the author of Chasing the Scream and Lost Connections comes a groundbreaking examination of why this is happening—and how to get our attention back.
“The book the world needs in order to win the war on distraction.”—Adam Grant, author of Think Again
“Read this book to... Read more
Falling Upward
By: Richard Rohr
Narrated by: Tom Parks
Length: 6 hours 16 minutes
Abridged: No
In the revised and updated edition of Falling Upward, Richard Rohr seeks to help listeners come to terms with the two halves of life. In this book, Rohr teaches us that we can't understand the meaning of "up" until we have fallen "down." More importantly, Rohr describes what "up" can look like in the second half of life.
Most of us tend to... Read more
Unlearning Shame
By: Devon Price, PhD
Narrated by: Devon Price, PhD
Length: 9 hours 28 minutes
Abridged: No
Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism.
Systemic Shame is the socially engineered self-loathing that says we are solely to... Read more
Fair Play
By: Eve Rodsky
Narrated by: Eve Rodsky
Length: 7 hours 54 minutes
Abridged: No
A REESE'S BOOK CLUB PICK
"A hands-on, real talk guide for navigating the hot-button issues that so many families struggle with."--Reese Witherspoon
Tired, stressed, and in need of more help from your partner? Imagine running your household (and life!) in a new way...
It started with the Sh*t I Do List. Tired of being the "shefault" parent... Read more