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Getting It Done When You're Depressed, Second Edition by John Preston & Julie A. Fast
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Getting It Done When You're Depressed, Second Edition

50 Strategies for Keeping Your Life on Track

$28.00 USD

Get for $14.99 with membership
Narrator Stephanie Cannon
Length 10 hours 10 minutes
Language English
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Summary

Don't let depression get in the way of the life you want to live!

Many people suffer from depression on a daily basis. The hard part is learning to live with it. Getting up and getting moving can seem like an insurmountable chore. You know you need to be productive but your brain just won't cooperate.

Getting It Done When You're Depressed offers 50 strategies to break the cycle of inactivity that so often accompanies depression. These strategies are practical and easily applicable for anyone trying to lead a lifetime of productivity, regardless of your mood.

In this revised edition, you'll find these strategies and more:
- Feel the depression--and do it anyway.
- Generate creativity.
- Allow time for positive results.
- Know when your brain is lying to you.
- Tips on differenciating depression from bipolar disorder.

It's time to come out from under your depression brain fog, create a daily structure, and feel great about yourself and your abilities again!

© 2021 Julie A. Fast; John D. Preston © 2021 DK Audio

Gift memberships

Gift audiobooks to anyone in the world from the comfort of your home. You choose the membership (3, 6, or 12 months/credits), your gift recipient picks their own audiobooks, and local bookstores is supported by your purchase.

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