Start gifting
Libro.fm for Business
Start a membership, get two free audiobooks
Earth Day: Audiobook Picks
Celebrate indie bookstores with our limited-time sale!
Shop the sale
Send as gift
Add to Wish List
Almost ready!
In order to save audiobooks to your Wish List you must be signed in to your account.
Log in Create account
Shop the sale
In celebration of Independent Bookstore Day, shop our limited-time sale on bestselling audiobooks from April 22nd-28th. Don’t miss out—purchases support your local bookstore!
Shop nowThe Plant-Based Solution
America's Healthy Heart Doc's Plan to Power Your Health
Narrator
Tristan Morris
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn more
Length
7 hours 3 minutes
Language
English
Are you ready to feel better, look better, and heal the planet at the same time? Then it's time to revolutionize your health from the inside out. With The Plant-Based Solution, leading cardiologist Dr. Joel Kahn shows how everyone can cultivate optimal well-being with a whole-foods, plant-based diet.
Known as America's Healthy Heart Doc, Dr. Kahn has already helped thousands of people prevent and reverse heart disease. But what about other chronic conditions, such as adult diabetes, obesity, gut health, osteoporosis, autoimmune disease, and even low sex drive? It turns out that all these conditions and more can be improved with a plant-based diet—and Dr. Kahn has the evidence to prove it.
Drawing from decades of experience, Dr. Kahn brings together a wealth of scientific research and in-depth case studies to clearly demonstrate how you can take charge of your own health.
Joel Kahn, MD, is one of the world's leading cardiologists, a bestselling author, and a popular lecturer who inspires others to think scientifically and critically about the body's ability to heal through proper nutrition. Dr. Kahn serves as Clinical Professor of Medicine at the Wayne State University School of Medicine in Detroit and is founder of the Kahn Center for Cardiac Longevity. His first book, The Whole Heart Solution, was the basis of a national public TV special. Dr. Kahn lives with his wife and three children in the Detroit area, where he has recently opened the popular health food restaurant, the GreenSpace Cafe. For more, visit drjoelkahn.com.
Tristan Morris is an AudioFile Earphones Award-winning audiobook narrator who originally hails from Seattle, Washington. He currently lives in New York City with his wife and daughter. He studied theater and philosophy at Pacific Lutheran University and proceeded to earn his MFA in acting from the New School for Drama in Manhattan. Tristan is a proud member of SAG-AFTRA and Actors' Equity.