Skip navigation
Skip content
Shop small and gift big! Every purchase supports local bookstores. Make a difference
The Healing Magic of Forest Bathing by Julia Plevin
Price:

$21.00 USD

Get for $14.99 with membership
  Add to wish list

Almost ready!

In order to save audiobooks to your wish list you must be signed in to your account.

      Log in       Create account

The Healing Magic of Forest Bathing

Finding Calm, Creativity, and Connection in the Natural World

Description

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.
 
Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity.
 
Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature—a calm mind, renewed energy, boosted creativity, and inner peace—into your daily life to find deeper meaning and contentment.


Libro.fm app in a gift box

Shop early and gift big!

Gift an audiobook membership to anyone in the world and support local bookstores at the same time.

Start gifting
Librofm App

Special offer

Free audiobook with membership

For a limited time, when you sign up for a new monthly membership with code CHOOSEINDIE, we’ll give you a bonus audiobook! That means you’ll have 2 audiobook credits to redeem from the start.

Claim special offer

Audiobook details


Shop small and gift big! Every purchase supports local bookstores. Make a difference