Psychology bestsellers

The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes

“A real paradigm-shifter. So glad I read it! Read more

All About Love

New Visions

By: bell hooks
Narrated by: January LaVoy
Length: 6 hours 9 minutes

“There’s nothing I can say about bell hooks that hasn’t already been said. This book is excellent and did cause me to think about love in a different way. It’s beautifully-written and philosophically brilliant. Read more

ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

By: Penn Holderness & Kim Holderness
Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell & Lola Holderness
Length: 8 hours 48 minutes

“This is truly one of those books that I would recommend listening over reading; you get so much more from Penn and Kim’s conversations back-and-forth and also how distracted he clearly got in the studio. Kim brought him back on track several times which was not only a great demonstration of how They really live but also how to redirect someone... Read more

Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

By: James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes

The #1 New York Times bestseller.
Over 20 million copies sold!
Translated into 60+ languages!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to... Read more

The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

By: Bessel van der Kolk, M.D.
Narrated by: Sean Pratt
Length: 16 hours 15 minutes

“A beautiful dissection of trauma and its effects on the brain. One of the world’s foremost experts on trauma uses recent studies to show how trauma reshapes parts of us. The author frames trauma in a whole new way and makes you really consider the true definition of it. This book outlines how the traumas people carry can impact their capacity to... Read more

How to Keep House While Drowning

A Gentle Approach to Cleaning and Organizing

By: KC Davis
Narrated by: KC Davis & Dr. Raquel Martin
Length: 3 hours 3 minutes

“This was recommended through the many ADHD resources I follow, and as a person with ADHD wow did this blow me away! The kindness and gentleness around hygiene that can feel new when 'lazy', 'dirty' and 'slob' are all too often applied is just so lovely. The intentionality of the whole book--down to the structure, font, and shortened path offered... Read more

Sociopath

A Memoir

By: Patric Gagne
Narrated by: Patric Gagne
Length: 11 hours 6 minutes

“Unique and thought-provoking, Sociopath was a memoir unlike any I have read before. Why is that? Well, because the author is a diagnosed and unashamed sociopath with a PHD and desire to help others like her know that just because they lack the ability to emote like others (or at all), they are not inherently bad or evil people. I truly enjoyed... Read more

Talking to Strangers

What We Should Know about the People We Don't Know

By: Malcolm Gladwell
Narrated by: Malcolm Gladwell
Length: 8 hours 57 minutes

“Instead of reading this important book outright, Gladwell uses a podcast-style format to really engage the listener. Thoroughly engaging, interesting, and enlightening, audio is definitely an excellent way to read this book. Read more

The Tell: Oprah's Book Club

A Memoir

By: Amy Griffin
Narrated by: Amy Griffin
Length: 7 hours 40 minutes

“A heartbreaking and powerful memoir that women know far too well. Sharing and bringing to light stories like this will change lives. I highly recommend. Read more

The Age of Magical Overthinking

Notes on Modern Irrationality

By: Amanda Montell
Narrated by: Amanda Montell
Length: 6 hours 5 minutes

“Part pop psychology, part memoir, the book examines modern cultural phenomena (standom, the proliferation of unlicensed mental health “gurus” on instagram) as well as Montell’s own life’s path by making reams of scientific studies accessible and relatable. I most enjoyed the chapters where she puts herself under the lens. I think this could... Read more

Madness

Race and Insanity in a Jim Crow Asylum

By: Antonia Hylton
Narrated by: Antonia Hylton
Length: 11 hours 2 minutes

In the tradition of The Immortal Life of Henrietta Lacks, this New York Times bestseller is a page-turning account of one of the nation’s last segregated asylums..."a book that left me breathless" (Clint Smith).

For centuries, Black patients have been absent from our history books. Madness transports readers through the ninety-three-year history... Read more

You Didn't Hear This From Me

(Mostly) True Notes on Gossip

By: Kelsey McKinney
Narrated by: Kelsey McKinney
Length: 7 hours 14 minutes

“Brilliant! I have been a fan of the "Normal Gossip" podcast for a while now, but this book completely exceeded my expectations. McKinney offers nuance, research, and humor as she weaves an engaging sociological exposé on an often unjustly maligned habit. She covers everything from the communal aspect of gossip to "Mean Girls;" from parasociality... Read more

What My Bones Know

A Memoir of Healing from Complex Trauma

By: Stephanie Foo
Narrated by: Stephanie Foo
Length: 10 hours 5 minutes

“A vulnerable insight to complex trauma and the journey to hope and healing. Read more

Good Inside

A Guide to Becoming the Parent You Want to Be

By: Becky Kennedy
Narrated by: Becky Kennedy
Length: 9 hours 55 minutes

INSTANT #1 NEW YORK TIMES BESTSELLER An Instant Wall Street Journal, USA Today, and Indie Bestseller“This book is for any parent who has ever struggled under the substantial weight of caregiving—which is to say, all of us. Good Inside is not only a wise and practical guide to raising resilient, emotionally healthy kids, it’s also a supportive... Read more

Unmasking Autism

Discovering the New Faces of Neurodiversity

By: Devon Price, PhD
Narrated by: Devon Price, PhD
Length: 9 hours 51 minutes

A deep dive into the spectrum of Autistic experience and the phenomenon of masked Autism, giving individuals the tools to safely uncover their true selves while broadening society’s narrow understanding of neurodiversity

“A remarkable work that will stand at the forefront of the neurodiversity movement.”—Barry M. Prizant, PhD, CCC-SLP, author of... Read more

Revenge of the Tipping Point

Overstories, Superspreaders, and the Rise of Social Engineering

By: Malcolm Gladwell
Narrated by: Malcolm Gladwell
Length: 8 hours 25 minutes

“Fun return to the Tipping Point. The audio version is great and includes some interesting interviews. Read more

Who Deserves Your Love

How to Create Boundaries to Start, Strengthen, or End Any Relationship

By: KC Davis
Narrated by: KC Davis
Length: 5 hours 44 minutes

A gentle approach to hard relationships, this is a new, practical approach to relationships from celebrated therapist KC Davis. She will help you determine which relationships are right for you—and which are not—and what to do about them.

Is love conditional? What do you do about a relationship where someone’s best efforts are hurting you? When... Read more

The Next Conversation

Argue Less, Talk More

By: Jefferson Fisher
Narrated by: Jefferson Fisher
Length: 6 hours 35 minutes

“The Next Conversation by Jefferson Fisher is a brilliant guide on how to communicate better. I love that it's told from the perspective of just a guy who happens to be good at this, not some expert with all the "right things" to say. There's some stuff in it that you already know if you've done any work around communication, but each chapter has... Read more

Dare to Lead

Brave Work. Tough Conversations. Whole Hearts.

By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 9 minutes

“I LOVE this book. I learned so much during my first listen via Libro.fm that I am going to read it again (this time in hardcover, with colleagues reading alongside so we can discuss). It's super-motivating and inspiring, but totally research-based. I feel that leaders at every type of organization would benefit from reading this. (Also: I got to... Read more

The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture

By: Gabor Maté, MD & Daniel Maté
Narrated by: Daniel Maté
Length: 18 hours 12 minutes

“An absolutely epic synthesis of an emerging consensus on mind/body research and it’s implications for public health. Mate is already a well respected doctor specializing in addiction treatment (see his bestseller In The Realm of a Hungry Ghosts). The impacts of trauma (both major and minor), especially during childhood, cannot be overstated, and... Read more

The Art of Gathering

How We Meet and Why It Matters

By: Priya Parker
Narrated by: Bernadette Dunne
Length: 9 hours 20 minutes

“Whether you're running a classroom, holding a meeting, or hosting a party, this book from Priya Parker offers a ton of insight on what makes a good gathering. Read more

Atlas of the Heart

Mapping Meaningful Connection and the Language of Human Experience

By: Brené Brown
Narrated by: Brené Brown
Length: 8 hours 29 minutes

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”

In Atlas of the Heart, Brown takes us on a... Read more

Unmasking for Life

The Autistic Person's Guide to Connecting, Loving, and Living Authentically

By: Devon Price, PhD
Narrated by: Devon Price, PhD
Length: 10 hours 1 minute

Live your best, unashamedly unmasked Autistic life with this invaluable resource featuring tools for navigating friendships, family, work, and love, from the author of Unmasking Autism.

“Unmasking for Life should be read by not only autistic people but their loved ones, to ensure they facilitate a truly fulfilling life.”—Eric Garcia, author of... Read more

The Gifts of Imperfection: 10th Anniversary Edition

Features a new foreword

By: Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes

“Brown's book concentrates on self-compassion and cultivating: resilient spirit, creativity, calm, & stillness, just to name a few. Read more

Dopamine Nation

Finding Balance in the Age of Indulgence

By: Dr. Anna Lembke
Narrated by: Dr. Anna Lembke
Length: 6 hours 11 minutes

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air

This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more

The Hollow Half

A Memoir of Bodies and Borders

By: Sarah Aziza
Narrated by: Sarah Aziza
Length: 12 hours 8 minutes

“Beautiful and devastating. Read more

Cults Like Us

Why Doomsday Thinking Drives America

By: Jane Borden
Narrated by: Jane Borden
Length: 10 hours 53 minutes

For readers of Fantasyland and Cultish, a colorful and enlightening pop history that explains why the eccentric doomsday beliefs of our Puritan founders are still driving American culture today, contextualizes the current rise in far-right extremism as a natural result of our latent indoctrination, and proposes that the United States is the... Read more

What Happened to You?

Conversations on Trauma, Resilience, and Healing

By: Oprah Winfrey & Bruce D. Perry
Narrated by: Bruce D. Perry & Oprah Winfrey
Length: 8 hours 27 minutes

“In What Happened to You?, Oprah Winfrey and Dr. Bruce D Perry discuss the effects of trauma on the human brain, especially the young brain, and how our brain and minds are resilient, how these traumas affect each of us later in life, and how we heal from them. In a balanced back and forth between very personal stories from Oprah's life,... Read more

Lights On

How Understanding Consciousness Helps Us Understand the Universe

By: Annaka Harris
Narrated by: Annaka Harris
Length: 11 hours 9 minutes

“Consciousness might be the greatest mystery of the universe, and Annaka Harris is our best detective… You’ll never think about what happens between your ears in the same way again.” —Adam Grant, #1 New York Times bestselling author of Think Again

“Follow along as Annaka Harris interviews (and graciously challenges) the world’s leading... Read more

Think Again

The Power of Knowing What You Don't Know

By: Adam Grant
Narrated by: Adam Grant
Length: 6 hours 40 minutes

“In an increasingly polarized world, open-mindedness and intellectual flexibility are so important. Learn how to unlearn and rethink. Stay curious! Read more

Supercommunicators

How to Unlock the Secret Language of Connection

By: Charles Duhigg
Narrated by: Charles Duhigg
Length: 7 hours 28 minutes

“This was an engaging book to listen to! I loved learning about communication styles and how to do it effectively in different situations. Read more

Thinking, Fast and Slow

By: Daniel Kahneman
Narrated by: Patrick Egan
Length: 20 hours

The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast and Slow, Kahneman at last offers his own, first... Read more

Unwired

Gaining Control over Addictive Technologies

By: Gaia Bernstein
Narrated by: Faith Connor
Length: 8 hours 47 minutes

Our society has a technology problem. Many want to disconnect from screens but can't help themselves. These days we spend more time online than ever. Some turn to self-help measures to limit their usage, yet repeatedly fail, while parents feel particularly powerless to help their children. Unwired: Gaining Control over Addictive Technologies... Read more

Mother Hunger

By: Kelly McDaniel
Narrated by: Kelly McDaniel
Length: 7 hours 57 minutes

An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships.Does this sound painfully familiar?Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop.Many of us find ourselves stuck in... Read more

The Well-Gardened Mind

The Restorative Power of Nature

By: Sue Stuart-Smith
Narrated by: Sue Stuart-Smith
Length: 11 hours 30 minutes

“As an amateur gardener and plant-lover, as well as an avid-reader of neuropsychology and mindfulness books, this book automatically made my list. A fascinating and compelling read about the power of nature and gardening to bring about restoration and healing in all aspects of the human body and society. Read more

I Want to Die but I Want to Eat Tteokbokki

A Memoir

By: Baek Sehee
Narrated by: Jully Lee
Length: 3 hours 56 minutes

“I truly enjoyed reading this book! Baek Sehee's use of conversations with her psychiatrist made me feel as if I was there with her in the office, learning about her mental health. Each chapter is a recording of her and her psychiatrist's actual conversations as well as an analysis of what she learned from that session. I think this is a great... Read more

It's Not You

Identifying and Healing from Narcissistic People

By: Ramani Durvasula PhD
Narrated by: Ramani Durvasula PhD & Maria Shriver
Length: 11 hours 31 minutes

INSTANT NEW YORK TIMES BESTSELLER

From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism

AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER

It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in... Read more

ADHD 2.0

New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood

By: Edward M. Hallowell, M.D. & John J. Ratey, M.D.
Narrated by: Fred Sanders
Length: 5 hours 27 minutes

A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction

“An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your... Read more

Group

How One Therapist and a Circle of Strangers Saved My Life

By: Christie Tate
Narrated by: Christie Tate
Length: 10 hours 6 minutes

“I cannot recommend this book enough! Group reads like a novel while also being incredibly insightful. Christie Tate is able to articulate a reality that I, and I’m sure others, haven’t quite been able to express to those closest to us. This book will help people realize that there are things they haven’t let themselves face yet, but it will also... Read more

Biased

Uncovering the Hidden Prejudice That Shapes What We See, Think, and Do

By: Jennifer L. Eberhardt, PhD
Narrated by: Jennifer L. Eberhardt, PhD
Length: 10 hours 23 minutes

"Poignant....important and illuminating."—The New York Times Book Review

"Groundbreaking."—Bryan Stevenson, New York Times bestselling author of Just Mercy

From one of the world’s leading experts on unconscious racial bias come stories, science, and strategies to address one of the central controversies of our time

How do we talk about bias? How do... Read more

In the Realm of Hungry Ghosts

Close Encounters with Addiction

By: Gabor Maté, MD
Narrated by: Daniel Maté
Length: 16 hours 25 minutes

#1 NATIONAL BESTSELLER • From the author of When the Body Says No and The Myth of Normal—The definitive book for understanding the roots and behaviours of addiction.

Dr. Gabor Maté is one of the world’s most revered thinkers on the psychology of addiction. His radical findings—based on decades of work with patients challenged by catastrophic drug... Read more

How to ADHD

An Insider's Guide to Working with Your Brain (Not Against It)

By: Jessica McCabe
Narrated by: Jessica McCabe
Length: 8 hours 57 minutes

NEW YORK TIMES BESTSELLER • In this honest, friendly, and shame-free guide, the creator of the award-winning YouTube channel How to ADHD shares the hard-won insights and practical strategies that have helped her survive, even thrive, in a world not built for her brain.

“The world of ADHD has been waiting for this book with bated breath for many... Read more

Attached

The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love

By: Amir Levine, M.D. & Rachel Heller
Narrated by: Robert Petkoff
Length: 7 hours 4 minutes

"A groundbreaking book that redefines what it means to be in a relationship."
--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus

We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist... Read more

Internal Family Systems Therapy

Second Edition

By: Richard C. Schwartz & Martha Sweezy
Narrated by: Brian Arens
Length: 12 hours 40 minutes

Now significantly revised with over 70 percent new material, this is the authoritative audio presentation of Internal Family Systems (IFS) therapy, which is taught and practiced around the world.

IFS reveals how the subpersonalities or parts of each individual's psyche relate to each other like members of a family, and how - just as in a family -... Read more

Strong Female Character

By: Fern Brady
Narrated by: Fern Brady
Length: 6 hours 43 minutes

“I absolutely loved this audiobook. Not only was it an unflinching reflection on Fern's life as a young autistic person who struggled to be diagnosed and cared for in the various systems she was subjected to, it was also hilarious. Which is a real feat considering the ringer Fern was put through in her teen years. You don't need to be an autistic... Read more

BoyMom

Reimagining Boyhood in the Age of Impossible Masculinity

By: Ruth Whippman
Narrated by: Ruth Whippman
Length: 10 hours 22 minutes

Combining painfully honest memoir, cultural analysis, and reporting, BoyMom is a humorous and heartbreaking deep dive into the complexities of raising boys in our fraught political moment.

“Rapist, school-shooter, incel, man-child, interrupter, mansplainer, boob-starer, birthday forgetter, frat boy, dude-bro, homophobe, self-important stoner,... Read more

Feeling Good

The New Mood Therapy

By: David D. Burns
Narrated by: George Newbern
Length: 13 hours 20 minutes

The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other 'black holes' of depression can be cured without drugs. In Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook... Read more

Hidden Potential

The Science of Achieving Greater Things

By: Adam Grant
Narrated by: Adam Grant, Maurice Ashley, R.A. Dickey, Evelyn Glennie, Sara Maria Hasbun, Francis Idehen, Alison Levine, Benny Lewis, Kari Louhivuori, Nelli Louhivuori, Brandon Payne, Richard Pine, Gil Winch & Various
Length: 7 hours 21 minutes

“Hidden Potential is easily digestible and more compelling than your basic self-help book. His real world anecdotes yield practical everyday tips on how to live your best life. Here was just one helpful tip: 'Progress is not only reflected in the peaks you reach - it's also in the valleys you cross'. Read more

How To Win Friends And Influence People

By: Dale Carnegie
Narrated by: Andrew Macmillan & Andrew Macmillian
Length: 7 hours 18 minutes

Updated for today’s readers, Dale Carnegie’s timeless bestseller How to Win Friends and Influence People is a classic that has improved and transformed the professional and personal and lives of millions.

One of the best-known motivational guides in history, Dale Carnegie’s groundbreaking book has sold tens of millions of copies, been translated... Read more

High Functioning

Overcome Your Hidden Depression and Reclaim Your Joy

By: Judith Joseph
Narrated by: Judith Joseph & Mel Robbins
Length: 6 hours 54 minutes

“This was a great book to help you better understand yourself or someone in your life who may be dealing with High Functioning Depression and the steps to help overcome it. Read more