Cómo Decirle Adiós al Azúcar para Siempre
By: Chandler Davids
Narrated by: Matías Gallego
Length: 3 hours 21 minutes
Abridged: No
¿Has intentado dejar las tentaciones dulces en varias ocasiones solo para eventualmente regresar a ellas? ¿Estás en busca de consejos comprobados para evitar el azúcar? ¿Te gustaría conocer todos los cambios positivos que te puede brindar dejar el azúcar? Entonces sigue leyendo…
“Te puedes enganchar al azúcar tanto como a las drogas, el tabaco o... Read more
Flush
By: Bryn Nelson
Narrated by: Fred Berman
Length: 13 hours 7 minutes
Abridged: No
For readers of Giulia Enders’ Gut and Bill Bryson’s The Body, a surprising, witty and sparkling exploration of the teeming microbiome of possibility in human feces from microbiologist and science journalist Bryn Nelson.
The future is sh*t: the literal kind. For most of human history we’ve been, well, disinclined to take a closer look at our... Read more
Starving to Heal in Siberia
By: Michelle B. Slater
Narrated by: Carol Jacobanis
Length: 8 hours 10 minutes
Abridged: No
There is hope for recovery from Lyme disease and other chronic illnesses
In Starving to Heal in Siberia, Dr. Michelle Slater takes us on her journey from her bed, where she was sidelined much of the time, to Siberia, where she was cured of the debilitating effects of advanced Lyme disease. After a years-long struggle with extreme chronic fatigue,... Read more
The Emotional First Aid Kit
By: Cynthia L. Alexander, PsyD
Narrated by: Susan Ericksen
Length: 6 hours 49 minutes
Abridged: No
The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you:
● Relieve stress without using food
● Modify unhealthy behavior
●... Read more
Unbothered
By: Omarion
Narrated by: Omarion
Length: 5 hours 27 minutes
Abridged: No
From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life—revealing The King of Unbothered’s secrets to wholeness, love, and the power of choosing joy.As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and... Read more
View audiobookBrain Washed
By: Manny Arango
Narrated by: Manny Arango
Length: 6 hours 39 minutes
Abridged: No
How to Be Mentally Strong in Christ
You can either take your thoughts captive or be held captive by them. The choice is yours.
Scripture declares we will be transformed by the renewing of our minds. Manny Arango describes this process as God washing our brains, and it is the surest way to overcome anxious thoughts, self-doubt, bitterness, and... Read more
Not What I Expected
By: Rita Eichenstein, Ph.D.
Narrated by: Rita Eichenstein, Ph.D.
Length: 9 hours 1 minute
Abridged: No
A pediatric neuropsychologist presents strategies to help parents of specialneeds children navigate the emotional challenges they face
As diagnosis rates continue to rise for autism, ADHD, learning disabilities, and other developmental differences, parents face a maze of medical, psychological, and educational choices—and a great deal of... Read more
Trauma-Informed Yoga
By: Joanne Spence
Narrated by: Cat Gould
Length: 7 hours 48 minutes
Abridged: No
Although many forms of trauma treatment rely solely on talk therapy as a means of healing, we cannot "talk out" every issue related to trauma. Indeed, trauma is stored in the body and the brain and must be treated as such.
Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple... Read more
Keto Diet for Beginners
By: Antony Stone
Narrated by: Antony Stone
Length: 12 hours 24 minutes
Abridged: No
Transform your diet and achieve your health goals with 'Keto Diet for Beginners: A Healthy Keto Lunch Recipes to Enjoy your Diet.' This comprehensive audiobook will guide you through the basics of the ketogenic diet, including what to eat, what to avoid, and how to prepare delicious and nutritious keto-friendly meals. From satisfying lunches to... Read more
View audiobookAprender a correr
By: Santiago García
Narrated by: Matías Carossia
Length: 12 hours 41 minutes
Abridged: No
Aprender a correr es el audiolibro más completo sobre el running producido en Argentina. Es un manual para principiantes, pero también para corredores experimentados. Combina esos tips básicos que muchos no conocen u olvidan con consejos de expertos de todas las áreas.
Como muchos corredores del mundo, Santiago García descubrió la pasión... Read more
Hypnotischer Magenballon
By: Hypnowelten
Narrated by: Michael Gorka
Length: 47 minutes
Abridged: No
Diese Hypnosesitzung soll dir dabei helfen abzunehmen. Die hocheffektive Suggestion eines Magenballons stellt hierbei ein nützliches Hilfsmittel auf deinem Weg zum Wunschgewicht da. Read more
View audiobookExtreme Rapid Weight Loss Hypnosis
By: Lisa Anderson
Narrated by: Krystal Wascher & Tiffany Suzuki
Length: 13 hours 54 minutes
Abridged: No
Would you like to learn how to control the nervous hunger you get in times of stress and tension?Would you like to feel good physically with yourself, losing those extra pounds that make you insecure and unsatisfied?Would you like to learn a method that allows you to approach nutrition in a conscious way for the well-being of both body and... Read more
View audiobookRapid Weight Loss Hypnosis for Women
By: Lisa Anderson
Narrated by: Krystal Wascher & Tiffany Suzuki
Length: 6 hours 37 minutes
Abridged: No
Are you concerned about your weight and appearance?Do you want to learn practical and quick ways to lose weight?Most women who want to lose weight and get in shape are stuck. They have no idea how to go about it, or they're doing everything wrong.It's not your fault that you don't know what to do.The information available today is confusing at... Read more
View audiobookUltimate Women's Health Emotional Physical & Mental Coaching Session & Healing Meditations
By: LoveAndBloom
Narrated by: Chantalia
Length: 10 hours 34 minutes
Abridged: No
The mental and emotional state of a woman’s health can affect her deeply physically. Women are generally more receptive to the energies and influences surrounding them. They are more empathetic.When you are too sensitive to energies, you need tools to balance your hormones, mental state and emotional health. We need to protect our energies and... Read more
View audiobookWeight Loss Hypnosis
By: Lisa Anderson
Narrated by: Krystal Wascher & Tiffany Suzuki
Length: 7 hours 16 minutes
Abridged: No
Do you feel frustrated at not being able to achieve your desired weight? Have you tried various options, and none seems to work right for you?You are not aloneMillions of people struggle with their weight every day and it can be frustrating.But, there is good news! Hypnosis has been scientifically proven to help people lose more than twice as... Read more
View audiobookAtkins Diet for Busy Women: Proven and Simple to Follow Guide to Achieve Your Goal Weight, Boost Energy and Feel Great Without Counting Calories (With Meal Plans and Quick & Easy Low-Carb Recipes)
By: Nathalie Seaton
Narrated by: Dr. Michelle Savage
Length: 4 hours 33 minutes
Abridged: No
Do you feel like no matter how hard you try, and no matter how many different diets you go on, you always seem to be stuck at the same weight?Did you notice your body "doing strange things" and tackling the "middle area" is becoming frustrating? Have you tried many diets noticed that a “quick fix” will never work?Weight loss is not a new game... Read more
View audiobookSchlank und fit durch die Visualisierung Ihres Wunschgewichts
By: Paul Röhrig
Narrated by: Paul Röhrig
Length: 43 minutes
Abridged: No
Durch die Visualisierung Ihres Wunschgewichts in Verbindung suggestiver Sätze und entspannender Musik mit Naturklängen können alte Verhaltensmuster auflöst werden und ein neues, bewusstes Essverhalten tief in Ihrem Unterbewusstsein verankern werden. Bei der Veränderung Ihres Körpergewichts in einer Tiefenentspannung ist es wichtig, dass Sie... Read more
View audiobookExtreme Weight Loss Hypnosis
By: Mia Rowse
Narrated by: Krystal Wascher
Length: 6 hours 54 minutes
Abridged: No
Finally, a brand new and effective weight loss method that requires half the effort! Rapidly and easily lose weight through extreme weight loss hypnosis!Are you struggling to lose weight? Have you already tried countless diets, but nothing seems to work? Are you tired of not being able to reach your goal weight despite all your efforts? Would... Read more
View audiobookHeart Health: Tips and Tricks
By: Sheba Blake
Narrated by: Sheba Blake
Length: 1 hour 35 minutes
Abridged: No
With your permission, I want to take you on a journey of reclaiming your health. You will not be disappointed. This go-to-guide will show you how to live a healthy lifestyle by eating wholesome foods for a strong heart. You will learn the importance of maintaining a healthy heart. And find out life-saving emergency care for anyone who is... Read more
View audiobookCoping with miscarriages coaching session & healing meditations Grief Hope Love Support
By: LoveAndBloom
Narrated by: Chantalia
Length: 11 hours 7 minutes
Abridged: No
Dealing with miscarriages is a traumatic event. In addition to the physical loss of your baby, one suffers from sadness, disappointments, emotional pain & grieves in life. This also affects your mental and physical state as well as your relationship with your spouse. The effects could be devastating. While each of us processes emotions and... Read more
View audiobookPegan Diet for Beginners: Easily Add Healthy Meals to Your Busy Schedule with 100 Simple and Delicious Recipes (Low-Carb, Vegetarian, Vegan, +14-Day Meal Plan for an Quick Start)
By: Nathalie Seaton
Narrated by: Karan Danke
Length: 4 hours 14 minutes
Abridged: No
Vegan and paleo—the best of both worlds.With the multitude of diets that claim to help you get healthy and lose weight, it can be hard to know which one to choose. Two stand out over the rest—vegan and paleo. Both have undeniable evidence showing their effectiveness, and both have scientific rationale to back them up. Once you’ve narrowed it... Read more
View audiobookOliver Burkeman: Epidemics of Modern Life
By: Oliver Burkeman
Narrated by: Oliver Burkeman & Various
Length: 5 hours 5 minutes
Abridged: No
Oliver Burkeman's guides to leading a better life in an age of confusion
Journalist and author Oliver Burkeman is well-known for his long-running Guardian column, 'How to Change Your Life', and has written three bestselling books on happiness, productivity and time management. In this radio collection, he looks at four central ills of modernity -... Read more
Bedtime Stories for Adults
By: Jennifer Reed
Narrated by: Krystal Wascher & Tiffany Suzuki
Length: 28 hours 53 minutes
Abridged: No
Are you searching for a new way to relax and unwind at the end of a stressful day? If you have problems relaxing your mind and body before you fall asleep, this book is all you’re looking for...Each time you try to fall asleep, your mind is overwhelmed by constant frantic thoughts that rest a real challenge.This continuous reflection on... Read more
View audiobookComida Mágica
By: Mary Borjas Nuñez
Narrated by: Michael Sandoval
Length: 44 minutes
Abridged: No
Comida Mágica es una guía donde se indican los alimentos que poseen propiedades beneficiosas para la reducción y control del peso, puedes consumirlos sin necesidad de tener un régimen alimenticio o dieta establecida, elaborado para las personas que quieren alimentarse mejor, sin mucho esfuerzo, encontrarás facilmente estos alimentos en toda... Read more
View audiobook