By: Judy Mikovits & Kent Heckenlively
Narrated by: Mariel Hemingway
Length: 10 hours 10 minutes
Dr. Judy Mikovits is a modern-day Rosalind Franklin, a brilliant researcher shaking up the old boys’ club of science with her groundbreaking discoveries. And like many women who have trespassed into the world of men, she uncovered decades-old secrets that many would prefer to stay buried.
From her doctoral thesis, which changed the treatment of... Read more »
By: Alex Soojung-Kim Pang
Narrated by: Adam Sims
Length: 6 hours 57 minutes
Sit back and relax and learn about why overworking and under resting can be harmful to yourself and your career.
"Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review
Overwork is the new normal. Rest is something to do when the... Read more »
By: Allison Moon
Narrated by: Allison Moon & Reid Mihalko
Length: 8 hours 47 minutes
An empowering guide to casual sex and hooking up from sex educator and Girl Sex 101 author Allison Moon.
A comprehensive and fun-to-listen guidebook for people of all sexual identities and experience levels, Getting It covers all the bases of hook-up culture from first moves and sex etiquette to navigating nonmonogamy and sexual health. In an era... Read more »
By: Jon Kabat-Zinn
Narrated by: Jon Kabat-Zinn
Length: 5 hours 10 minutes
Think you have no time for mindfulness? Think again.
"Thoughtful and provocative.... The relevance of this work is unquestionable, as it leaves us inspired and optimistic that true healing really is possible" (Sharon Salzberg). For four decades, Jon Kabat-Zinn has been teaching the tangible benefits of meditation in the mainstream. Today... Read more »
By: Timothy Ferriss
Narrated by: Zach McLarty
Length: 3 hours 51 minutes
ENHANCED CD 3 * INCLUDES WORKOUT PROGRAMS TO GET YOU STARTED!
Thinner, bigger, faster, stronger... which section of the audiobook will you listen to?
Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better? Lose more fat than a marathoner by bingeing? Yes, and much more.
Join author Tim Ferriss as he...
By: Heather B. Armstrong
Narrated by: Heather B. Armstrong
Length: 6 hours 48 minutes
From New York Times bestselling author and blogger Heather B. Armstrong comes an honest and irreverent memoir—reminiscent of the New York Times bestseller Brain on Fire—about her experience as the third person ever to participate in an experimental treatment for depression involving ten rounds of a chemically induced coma approximating brain... Read more »Learn more
By: Harvey Karp M.D.
Narrated by: Tim Fannon
Length: 9 hours 37 minutes
America’s favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the #1 concern of parents everywhere: sleep. With The Happiest Baby Guide to Great Sleep, Dr. Karp—arguably the world’s foremost parenting expert and bestselling author of The Happiest Baby on the Block and The Happiest... Read more »Learn more
By: Kenneth Bock, MD
Narrated by: Stephen Graybill
Length: 8 hours 51 minutes
From renowned integrative physician Kenneth Bock, M.D., comes a groundbreaking approach to understanding adolescent and teen mental health disorders.
Over the past decade, the number of 12- to 17-year-olds suffering from mental health disorders has more than doubled. While adolescents and teens are notorious for mood swings and rebellion, parents...
By: Cynthia Gabriel
Narrated by: Norah Tocci
Length: 10 hours 3 minutes
Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99% of births take place.
Many mothers-to-be find themselves torn between the desire for a natural childbirth with minimal medical intervention and the peace of mind offered by instant access to life-saving... Read more »
By: Jon Kabat-Zinn
Narrated by: Jon Kabat-Zinn
Length: 5 hours 37 minutes
More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. He followed that up with 2005's Coming to Our Senses, the definitive book for our time on the connection between mindfulness and our well-being on every level,... Read more »Learn more
By: Rebekkah LaDyne, MS, SEP
Narrated by: Emily Durante
Length: 7 hours 26 minutes
Harness your mind-body connection for lasting ease and well-being
In our busy, get-it-done-now culture, stress has become the new normal—a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over... Read more »
By: Dr. Susan Hardwick-Smith
Narrated by: Susan Hardwick-Smith
Length: 8 hours 7 minutes
What if it were possible to have the best sex of your life at 40, or even 70?
With over twenty years of experience as a highly regarded physician and founder of the largest all-female-staffed OB/GYN practice in the nation, Dr. Susan Hartwick-Smith, also known as Dr. Susan, presents Sexually Woke, a surprisingly frank and thought-provoking look...Read more » Learn more
By: Dr. Anna Lembke
Narrated by: Dr. Anna Lembke
Length: 6 hours 11 minutes
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant… riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick
As heard on Fresh Air
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more »
By: Greg Lukianoff & Jonathan Haidt
Narrated by: Jonathan Haidt
Length: 10 hours 5 minutes
Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did this happen?
First Amendment expert Greg Lukianoff and... Read more »
By: Amanda Kloots & Anna Kloots
Narrated by: Amanda Kloots
Length: 10 hours 53 minutes
Performed by the author featuring original music by Nick Cordero.
Amanda Kloots bravely reflects on love, loss, and life with her husband, Broadway star, and Tony Award nominee Nick Cordero, whose public battle with COVID-19 and tragic death made headlines around the world.
In March 2020, Broadway star and Tony Award nominee Nick Cordero was...Read more » Learn more
By: Mark Wolynn
Narrated by: Mark Wolynn
Length: 8 hours 15 minutes
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our... Read more »
By: Rupa Marya & Raj Patel
Narrated by: Raj Patel & Rupa Marya
Length: 13 hours 32 minutes
This program is read by the authors.
Raj Patel, the New York Times bestselling author of The Value of Nothing, teams up with physician, activist, and co-founder of the Do No Harm Coalition Rupa Marya to reveal the links between health and structural injustices--and to offer a new deep medicine that can heal our bodies and our world.
By: Caroline Dooner
Narrated by: Caroline Dooner
Length: 7 hours 37 minutes
“The F*ck It Diet is not only hilarious, it is scientifically and medically sound. A must read for any chronic dieter.” –Christiane Northrup, MD, New York Times bestselling author of Women’s Bodies, Women’s Wisdom
From comedian and ex-diet junkie Caroline Dooner, an inspirational guide that will help you stop dieting, reboot your relationship...Read more » Learn more
By: Harriet A. Washington
Narrated by: Ron Butler
Length: 10 hours 13 minutes
A "powerful and indispensable" look at the devastating consequences of environmental racism (Gerald Markowitz) -- and what we can do to remedy its toxic effects on marginalized communities.
Did you know...
Middle-class African American households with incomes between $50,000 and $60,000 live in neighborhoods that are more polluted than those of... Read more »
By: Gabor Maté, MD
Narrated by: Daniel Maté
Length: 16 hours 18 minutes
In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours.
For over seven years Gabor Maté has been the staff physician at the Portland... Read more »
By: Michael Pollan
Narrated by: Scott Brick
Length: 15 hours 53 minutes
One of the New York Times Book Review's Ten Best Books of the Year
Winner of the James Beard Award
Author of #1 New York Times Bestsellers In Defense of Food and Food Rules
What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening... Read more »
By: Sue Stuart-Smith
Narrated by: Sue Stuart-Smith
Length: 11 hours 30 minutes
A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening—and how it can change people’s lives” (Stylist, UK).
The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that lies outside. When we get our hands in the earth we connect with the cycle of life... Read more »
By: Harvey Karp
Narrated by: Tim Fannon
Length: 7 hours 41 minutes
Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies . . . usually in minutes!
Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing... Read more »
By: Sarah Schulman
Narrated by: Rosalyn Coleman Williams & Sarah Schulman
Length: 27 hours 26 minutes
This program includes an introduction read by the author.
One of O, the Oprah Magazine's 32 LGBTQ Books That Will Change the Literary Landscape in 2021, one of Vogue's 9 LGBTQ+ Books We're Looking Forward to This Spring, one of and Cosmopolitan's LGBTQ+ Books to Add to Your Reading List in 2021, one of The Observer's Spring Books You Don't Want...