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Fit Nation
By: Natalia Mehlman Petrzela
Narrated by: Natalia Mehlman Petrzela
Length: 11 hours 16 minutes
Abridged: No
The United States is hardly a "fit nation." Only 20 percent of Americans work out consistently, over half of gym members don't even use the facilities they pay for, and fewer than 30 percent of high school students get an hour of exercise a day. So how did fitness become both inescapable and inaccessible?
As a leading political and intellectual... Read more
Insane Consequences
By: DJ Jaffe
Narrated by: David Marantz
Length: 9 hours 23 minutes
Abridged: No
This well-researched and highly critical examination of the state of our mental health system by the industry's most relentless critic presents a new and controversial explanation as to why—in spite of spending $147 billion annually—140,000 seriously mentally ill are homeless, 390,000 are incarcerated, and even educated, tenacious, and caring... Read more
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From Punk to Monk
By: Ray Raghunath Cappo & Foreword by Moby
Narrated by: Ray Raghunath Cappo
Length: 11 hours 38 minutes
Abridged: No
The heartfelt memoir of Ray Raghunath Cappo, a legendary hardcore punk musician-turned-monk—and pioneer of the straight-edge movement—told with warmth, candor, and humor. Narrated by the author himself.
Ray Cappo was a hardcore punk singer and pioneer of the straight-edge movement living on the Lower East Side of New York City in the ’80s, where... Read more
Postdiabetic
By: Eric Edmeades & Ruben Ruiz M.D.
Narrated by: Eric Edmeades
Length: 4 hours 57 minutes
Abridged: No
A proven plan to reverse prediabetes and type 2 diabetes with manageable changes to improve your life. If you are struggling with type 2 diabetes, obesity, or hypertension, you should know two important things: 1) It is not your fault. 2) It is your responsibility to turn things around. The truth is that the hardship caused by type 2 diabetes is... Read more
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The Ultimate Retirement Guide for 50+ by Suze Orman
By: American Classics
Narrated by: American Classics
Length: 23 minutes
Abridged: No
"The Ultimate Retirement Guide for 50+" by Suze Orman is a comprehensive and insightful guide aimed at individuals entering or preparing for retirement. This audiobook summary condenses Orman's expert advice, strategies, and personal insights into a concise format that's easy to listen to and packed with practical information. By eliminating all... Read more
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CBD Oil for Pain Relief
By: Jack Baker
Narrated by: Catherine Wade
Length: 3 hours 22 minutes
Abridged: No
Are you looking to treat pain safely, relieve stress, and learn the science behind CBD?Do you struggle with understanding the difference between CBD and THC? Do you have body aches and pains and are looking for natural ways to treat your ailments without using prescription drugs? Are you curious about what CBD is and wonder how it can help you... Read more
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New Atkins for a New You: The Ultimate Diet for Shedding Weight and Feeling Great.
By: Dr Eric C. Westman, Dr Stephen D. Phinney & Dr ...
Narrated by: Stewart Scanlon
Length: 12 hours 16 minutes
Abridged: No
Think you know the Atkins Diet? Think Again. The New Atkins is...Powerful:Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine.Easy:The updated and simplified program was created with you and your goals in mind.Healthy:Atkins is about eating delicious and healthy food -- a variety of protein, leafy... Read more
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On Meditation
By: Sri M
Narrated by: Rajiv Dadia
Length: 5 hours 41 minutes
Abridged: No
In today's challenging and busy world, don't you wish you knew how to quieten your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the... Read more
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The Coddling of the American Mind
By: Greg Lukianoff & Jonathan Haidt
Narrated by: Jonathan Haidt
Length: 10 hours 5 minutes
Abridged: No
Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did this happen?
First Amendment expert Greg Lukianoff and... Read more
This Book Is Cheaper Than Therapy
By: Liz Kelly, LICSW
Narrated by: Ann Sprinkle
Length: 8 hours 22 minutes
Abridged: No
Tired of feeling like shit but can't afford therapy?
Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't... Read more
It's Not You
By: Ramani Durvasula PhD
Narrated by: Ramani Durvasula PhD
Length: 11 hours 31 minutes
Abridged: No
INSTANT NEW YORK TIMES BESTSELLER
From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in... Read more
Fast Like a Girl
By: Dr. Mindy
Narrated by: Pelz & Hay House
Length: 8 hours 13 minutes
Abridged: No
A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting. Also includes a 30-day fasting reset that uses the power of your... Read more
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Dopesick
By: Beth Macy
Narrated by: Beth Macy
Length: 10 hours 16 minutes
Abridged: No
A Hulu limited series inspired by the New York Times bestselling book by Beth Macy.
Journalist Beth Macy's definitive account of America's opioid epidemic "masterfully interlaces stories of communities in crisis with dark histories of corporate greed and regulatory indifference" (New York Times) -- from the boardroom to the courtroom and into the... Read more
First, We Make the Beast Beautiful
By: Sarah Wilson
Narrated by: Sarah Wilson
Length: 9 hours 5 minutes
Abridged: No
New York Times Bestseller""Probably the best book on living with anxiety that I’ve ever read.” – Mark Manson, #1 New York Times bestselling author of The Subtle Art of Not Giving a F*ckThe Chinese believe that before you can conquer a beast, you must first make it beautiful.Sarah Wilson first came across this Chinese proverb in psychiatrist Kay... Read more
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Strangers to Ourselves
By: Rachel Aviv
Narrated by: Andi Arndt
Length: 7 hours 40 minutes
Abridged: No
A New York Times Book Review Ten Best Books of 2022
A Wall Street Journal Ten Best Books of 2022
The acclaimed, award-winning New Yorker writer Rachel Aviv offers a groundbreaking exploration of mental illness and the mind, and illuminates the startling connections between diagnosis and identity.
In Strangers to Ourselves, a powerful and... Read more
The Good Life
By: Robert Waldinger & Marc Schulz
Narrated by: Robert Waldinger & Marc Schulz
Length: 11 hours 9 minutes
Abridged: No
A New York Times Bestseller
What makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted, show that the answer to these questions may be closer than you realize.
What makes a life... Read more
How Not to Age
By: Michael Greger, M.D., FACLM
Narrated by: Michael Greger, M.D., FACLM
Length: 27 hours 57 minutes
Abridged: No
This program is read by the author.
Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series
When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he realized that diet could regulate every one of... Read more
Let the Record Show
By: Sarah Schulman
Narrated by: Rosalyn Coleman Williams & Sarah Schulman
Length: 27 hours 26 minutes
Abridged: No
This program includes an introduction read by the author.
One of O, the Oprah Magazine's 32 LGBTQ Books That Will Change the Literary Landscape in 2021, one of Vogue's 9 LGBTQ+ Books We're Looking Forward to This Spring, one of and Cosmopolitan's LGBTQ+ Books to Add to Your Reading List in 2021, one of The Observer's Spring Books You Don't Want... Read more
The Hilarious World of Depression
By: John Moe
Narrated by: John Moe
Length: 9 hours 49 minutes
Abridged: No
"Inspired by his podcast of the same name, this combination memoir and informational text is narrated by its author with sincere emotional investment and subtle humor." -- AudioFile Magazine
A moving portrait of depression, from the host of the podcast The Hilarious World of Depression
"This book is an excellent life raft for those of us who are... Read more
The Great Pretender
By: Susannah Cahalan
Narrated by: Christie Moreau & Susannah Cahalan
Length: 11 hours 3 minutes
Abridged: No
"One of America's most courageous young journalists" and the author of the #1 New York Times bestselling memoir Brain on Fire investigates the shocking mystery behind the dramatic experiment that revolutionized modern medicine (NPR).
Doctors have struggled for centuries to define insanity--how do you diagnose it, how do you treat it, how do you... Read more
Poisoned
By: Jeff Benedict
Narrated by: Jackie Sanders
Length: 8 hours 42 minutes
Abridged: No
NOW A NETFLIX DOCUMENTARY
From Jeff Benedict, the #1 New York Times bestselling author of Tiger Woods and The Dynasty, Poisoned chronicles the events surrounding the worst food-poisoning epidemic in US history: the deadly Jack in the Box E. coli infections in 1993.
On December 24, 1992, six-year-old Lauren Rudolph was hospitalized with... Read more
The Well-Gardened Mind
By: Sue Stuart-Smith
Narrated by: Sue Stuart-Smith
Length: 11 hours 30 minutes
Abridged: No
A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening—and how it can change people’s lives” (Stylist, UK).
The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that lies outside. When we get our hands in the earth we connect with the cycle of life... Read more
No One Cares About Crazy People
By: Ron Powers
Narrated by: Ron Powers
Length: 14 hours 49 minutes
Abridged: No
New York Times-bestselling author Ron Powers offers a searching, richly researched narrative of the social history of mental illness in America paired with the deeply personal story of his two sons' battles with schizophrenia.
From the centuries of torture of "lunatiks" at Bedlam Asylum to the infamous eugenics era to the follies of the... Read more
And How Does That Make You Feel?
By: Joshua Fletcher
Narrated by: Joshua Fletcher
Length: 9 hours 6 minutes
Abridged: No
Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It’s everything you ever wanted to know about therapy (and maybe a few things you didn’t).... Read more
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