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Celebrate National Mental Health Awareness Month

Celebrate National Mental Health Awareness Month

Celebrate National Mental Health Awareness Month with this playlist from Indy Reads!

Playlist Tags: Indy Reads season: may topic: mental health

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Darius the Great Is Not Okay

By Adib Khorram
Narrated by: Michael Levi Harris
Length: 7 hours 33 minutes

Darius the Great Is Not Okay

“Darius is struggling. He doesn't fit in at school. He has trouble making friends. He's bullied. And to top that off, he's plagued by horribly negative thoughts including the very painful feeling that his father doesn't like him and wishes to replace him with his younger sister. Darius, indeed, is not okay. Everything changes when Darius meets Sohrab, while visiting relatives in Iran. Sohrab is generous and caring, helping Darius to see many things and even himself in a new light. I was truly moved to tears by this incredibly rare depiction of a tender and loving friendship between two adolescent male teens. An honest and accessible read for those wanting to understand teens struggling with clinically diagnosed depression.”

A Great Good Place for Books image Zinna, A Great Good Place for Books
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How It Feels to Float

By Helena Fox
Narrated by: Candice Moll
Length: 9 hours 33 minutes

A Kirkus Reviews Best Book of the Year
A Chicago Public Library Best of the Best of the Year

"Profoundly moving . . . Will take your breath away." --Kathleen Glasgow, author of Girl in Pieces

A stunningly gorgeous and deeply hopeful portrayal of living with mental illness and grief, from an exceptional new voice.

Biz knows how to float. She has her... Read more »

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Verona Comics

By Jennifer Dugan
Narrated by: Michael Crouch, Taylor Meskimen & Rebecca Soler
Length: 8 hours 32 minutes

From the author of Hot Dog Girl comes a fresh and funny queer YA contemporary novel about two teens who fall in love in an indie comic book shop.

Jubilee has it all together. She's an elite cellist, and when she's not working in her stepmom's indie comic shop, she's prepping for the biggest audition of her life.

Ridley is barely holding it... Read more »

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First, We Make the Beast Beautiful

A New Journey Through Anxiety

By Sarah Wilson
Narrated by: Sarah Wilson
Length: 9 hours 5 minutes

First, We Make the Beast Beautiful

“First, We Make the Beast Beautiful evokes the strange and magical feeling of having discovered a personal journal in a public place. It is first and foremost a memoir that tackles difficult subjects, touching on many experiences, both traumatic and constructive, that the author feels have affected her journey through anxiety. A great deal of the book is spiritual and suggests that anxiety is the product of an unrest in the soul. Fans of Rupi Kaur will enjoy the candid rawness of this book, as it pulls them through a journey that is perhaps all too painfully familiar.”

Oxford Exchange image Kaitie Radel, Oxford Exchange
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The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture

By Gabor Maté, MD & Daniel Maté
Narrated by: Daniel Maté
Length: TBA

By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.

In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their... Read more »

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Emotional First Aid

Practical Strategies for Treating Failure, Rejection, Guilt, and Other Everyday Psychological Injuries

By Guy Winch
Narrated by: Guy Winch
Length: 9 hours 5 minutes

First aid for failure Although we have bandages for cuts, chicken soup for colds, and ice packs for bruises, most of us have no idea how to treat day-to-day emotional injuries such as failure, rejection, and loss. But, as Guy Winch, Ph.D., points out, these kinds of emotional injuries often get worse when left untreated and can significantly... Read more »

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Dandelion

By Gabbie Hanna
Narrated by: Gabbie Hanna
Length: 1 hours 32 minutes

New York Times bestselling author Gabbie Hanna delivers everything from curious musings to gut-wrenching confessionals in her long-awaited sophomore collection of illustrated poetry.

This edition includes a collection of uncomfortably honest personal essays about Gabbie’s childhood and relationships.

In this visually thrilling installment of the... Read more »

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Cleaning Up Your Mental Mess

5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

By Caroline Leaf
Narrated by: Caroline Leaf
Length: 8 hours 4 minutes

Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be... Read more »

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Letters to a Young Therapist

By Mary Pipher
Narrated by: Eliza Foss
Length: 4 hours 54 minutes

Mary Pipher's groundbreaking investigation of America's "girl-poisoning culture," Reviving Ophelia, has sold nearly two million copies and established its author as one of the nation's foremost authorities on family issues. In Letters to a Young Therapist, Dr. Pipher shares what she has learned in thirty years as a therapist, helping warring... Read more »

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The Unapologetic Guide to Black Mental Health

Navigate an Unequal System, Learn Tools for Emotional Wellness, and Get the Help You Deserve

By Rheeda Walker & Na'im Akbar
Narrated by: Janina Edwards
Length: 7 hours 33 minutes

An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system.

We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and...

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What a Time to be Alone

By Chidera Eggerue
Narrated by: Chidera Eggerue
Length: 1 hours 21 minutes

One of VOGUE's 6 Female Writers to Read in 2018 'Categorically one of the coolest women in Britain.' Cosmopolitan 'The Millennial Mastermind.' ELLE It's not always easy to find self-worth in a world that seems obsessed with telling us we're not good enough. Empowering, intimate and full of heart: this highly-anticipated debut audiobook from the... Read more »

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The Last Black Unicorn

By Tiffany Haddish
Narrated by: Tiffany Haddish
Length: 6 hours 29 minutes

Grammy Award Nominee for Best Spoken Word Album!

From stand-up comedian, actress, and breakout star of Girls Trip, Tiffany Haddish, comes The Last Black Unicorn, a sidesplitting, hysterical, edgy, and unflinching collection of (extremely) personal essays, as fearless as the author herself.


Growing up in one of the poorest neighborhoods of South... Read more »

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Your Happiness Toolkit - Abridged

16 Strategies for Overcoming Depression, and Building a Joyful, Fulfilling Life

By Carrie M Wrigley
Narrated by: Carrie M Wrigley
Length: 8 hours 21 minutes

Looking for powerful, practical strategies to help yourself or someone else struggling with depression? This comprehensive guidebook provides a rich supply of resources, insights, and techniques you can use - starting today - to help yourself, or someone you care about.

This is not just another book about depression. This is a book about RECOVERY...

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Control Your Mind and Master Your Feelings

This Book Includes - Break Overthinking & Master Your Emotions

By Eric Robertson
Narrated by: Seth Thompson
Length: 7 hours 1 minutes

Discover How to Master Your Inner Self: This Includes 2 Manuscripts in 1 at a Special Price - Breaking Overthinking & Master Your Emotions


We oftentimes look towards the outside world to find the roots of our problems. However, most of the times we should be looking inwards. Our mind and our emotions determine our state of being. If those...

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