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"Wintering" in Buffalo

"Wintering" in Buffalo

Books offering peace, comfort and joy during the cold months of winter....especially felt in Buffalo, NY!

Playlist Tags: Monkey See, Monkey Do Children's Bookstore season: winter audience: adult topic: solitude

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Wintering

The Power of Rest and Retreat in Difficult Times

By Katherine May
Narrated by: Rebecca Lee
Length: 6 hours 53 minutes

If you enjoyed Vesper Flights, then you’ll love Wintering.

“This was the perfect listen at the right time. Memoir, mythology, and meditations on an ever ignored fact that we must change our lifestyle in order to adapt to this sometimes brutal season. I will definitely come back to this one many times.”

The Yankee Bookshop image Nichole, The Yankee Bookshop
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The Book of Joy

Lasting Happiness in a Changing World

By Dalai Lama, Desmond Tutu & Douglas Carlton Abrams
Narrated by: Douglas Carlton Abrams, Francois Chau & Peter Francis James
Length: 10 hours 11 minutes

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.
 
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The... Read more »

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Braiding Sweetgrass

Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants

By Robin Wall Kimmerer
Narrated by: Robin Wall Kimmerer
Length: 16 hours 44 minutes

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science. As a Potawatomi woman, she learned from elders, family, and history that the Potawatomi, as well as a majority of other cultures indigenous to this land, consider plants and animals to be our... Read more »

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Atlas of the Heart

Mapping Meaningful Connection and the Language of Human Experience

By Brené Brown
Narrated by: Brené Brown
Length: 8 hours 29 minutes

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”

In Atlas of the Heart, Brown takes us on a... Read more »

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The Alchemist

By Paulo Coelho
Narrated by: Jeremy Irons
Length: 4 hours

The Alchemist by Paulo Coelho continues to change the lives of its readers forever. With more than two million copies sold around the world, The Alchemist has established itself as a modern classic, universally admired.

Paulo Coelho’s masterpiece tells the magical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a...

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Forest Bathing

How Trees Can Help You Find Health and Happiness

By Dr. Qing Li
Narrated by: Ramon Tikaram
Length: 3 hours 20 minutes

The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness

Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional... Read more »

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Mindfulness, Meditation, and Mind Fitness

By Joel Levey & Michelle Levey
Narrated by: Joel Levey & Michelle Levey
Length: 10 hours 35 minutes

Here’s the Perfect Antidote to the Stresses of Modern Life

The Leveys introduce listeners to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making Mindfulness, Meditation, and Mind Fitness a very comprehensive and easy-to-use resource for inner exploration and transformation.

This audiobook...

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A Calm Brain

By Gayatri Devi
Narrated by: Author
Length: 6 hours 53 minutes

When you are calm, your mind and body are in a state of focused awareness. You are in your "zone," performing at your peak. Now, Dr. Gayatri Devi shows in A Calm Brain how you can cultivate this optimal mental and physical state by tapping into your body's hard-wired natural relaxation system.

With a warm, lucid voice, Dr. Devi shares... Read more »

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