"Wintering" in Buffalo

If you enjoyed Vesper Flights, then you’ll love Wintering.

“This was the perfect listen at the right time. Memoir, mythology, and meditations on an ever ignored fact that we must change our lifestyle in order to adapt to this sometimes brutal season. I will definitely come back to this one many times.”

Nichole, The Yankee Bookshop

Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.
 
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The... Read more »

As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science. As a Potawatomi woman, she learned from elders, family, and history that the Potawatomi, as well as a majority of other cultures indigenous to this land, consider plants and animals to be our... Read more »

#1 NEW YORK TIMES BESTSELLER • In her latest book, Brené Brown writes, “If we want to find the way back to ourselves and one another, we need language and the grounded confidence to both tell our stories and be stewards of the stories that we hear. This is the framework for meaningful connection.”

In Atlas of the Heart, Brown takes us on a... Read more »

The Alchemist by Paulo Coelho continues to change the lives of its readers forever. With more than two million copies sold around the world, The Alchemist has established itself as a modern classic, universally admired.

Paulo Coelho’s masterpiece tells the magical story of Santiago, an Andalusian shepherd boy who yearns to travel in search of a...

The definitive guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness

Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional... Read more »

Here’s the Perfect Antidote to the Stresses of Modern Life

The Leveys introduce listeners to dozens of mindfulness and meditation techniques, skillfully organized into five categories of practice, making Mindfulness, Meditation, and Mind Fitness a very comprehensive and easy-to-use resource for inner exploration and transformation.

This audiobook...

When you are calm, your mind and body are in a state of focused awareness. You are in your "zone," performing at your peak. Now, Dr. Gayatri Devi shows in A Calm Brain how you can cultivate this optimal mental and physical state by tapping into your body's hard-wired natural relaxation system.

With a warm, lucid voice, Dr. Devi shares... Read more »