Find Your Voice, Trust Your Gut, and Get From Where You Are to Where You Want To Be
From Tunde Oyeneyin, the massively popular Peloton instructor, fitness star, and founder of SPEAK, comes an empowering, inspiring book that shows how she transformed grief, setbacks, and flaws into growth, self-confidence, and triumph—for fans of Shonda Rhimes, Brene Brown, and Glennon Doyle.
On any given day, thousands of devoted people clip... Read more »
Set Boundaries, Find Peace
A Guide to Reclaiming Yourself
The instant New York Times bestseller
End the struggle, speak up for what you need, and experience the freedom of being truly yourself.
Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy... Read more »
The Gifts of Imperfection: 10th Anniversary Edition
Features a new foreword
“Brown's book concentrates on self-compassion and cultivating: resilient spirit, creativity, calm, & stillness, just to name a few.”Roxanne, Bookstore1Sarasota
The Power of Rest and Retreat in Difficult Times
“I listened to Wintering with one foot in November and the other in December, just as winter weather was arriving where I live, and arguably the best time of year to read this book. In my circle of mentally ill friends and family—myself included—it seems like people have been preparing for winter more than usual this year (2021), trying their best to stave off seasonal depression and holiday overwhelm. I read this book in the hopes that it would help me face a particularly difficult winter, and it’s certainly got me thinking about the season in a new, more appreciative way. Katherine May talks not only of harsh winter weather, but of personal winters—dark seasons of life brought on by illness, tragedy, unexpected change. When we realize that our lives are cyclical much like nature and the lives of wild animals, it becomes easier to accept the seasons as they come rather than to fight against them. With Rebecca Lee’s sublime narration, May takes readers on a journey to the arctic and back, learning as much from herself as she does from others.”Mary, Raven Book Store
How to Do the Work
Recognize Your Patterns, Heal from Your Past, and Create Your Self
#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER
From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.
As a clinical psychologist, Dr. Nicole LePera...
Why Are All the Black Kids Sitting Together in the Cafeteria?
And Other Conversations About Race
The classic, New York Times-bestselling book on the psychology of racism that shows us how to talk about race in America.
Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? How can we get past our reluctance to... Read more »
Uncomfortable Conversations with a Black Man
"Acho’s gregariously pragmatic delivery educates with clarity and makes the book come alive." -- Booklist
"Narrated by the author, this audio program feels like an evening with a good friend who doesn't shy away from awkward questions.... A personal interview with his editor, great production standards, and his personality make this an accessible...
The Four Pivots
Reimagining Justice, Reimagining Ourselves
“Reading this courageous book feels like the beginning of a social and personal awakening...I can’t stop thinking about it.”—Brené Brown, PhD, author of Atlas of the Heart
For readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact through four simple shifts.
We need a fundamental shift in our... Read more »
How to Be an Antiracist
“Among the multi-faceted array of antiracist literature newly published in the last two years, Ibram X. Kendi’s How To Be an Antiracist stands alone as a definitive source of history and socio-political critique, while offering a new paradigm of thought aimed at paving the way for correcting centuries of social injustice. Hearing this visionary and transformative work in Kendi’s own voice will no doubt bring it all straight into your heart, humanizing his ideas, and firmly setting you on your own path to doing the work of becoming an antiracist.”Noelle, Oblong Books
What Happened to You?
Conversations on Trauma, Resilience, and Healing
"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." -- AudioFile Magazine
This program is read by the authors.
Our earliest experiences shape our lives far...
The Power of Introverts in a World That Can't Stop Talking
#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration
“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to... Read more »
The Life-Changing Magic of Tidying Up
The Japanese Art of Decluttering and Organizing
Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?
Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, you'll never have to do it again. Most methods advocate... Read more »
The Secret to Unlocking the Stress Cycle
NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game-changer.”—Brené Brown, PhD, author of the #1 New York Times bestseller Dare to Lead
This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize... Read more »
The Fear-Fighter Manual
INSTANT NEW YORK TIMES BESTSELLER
From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaciously step into lives, careers, and legacies that go beyond even our wildest dreams
Luvvie Ajayi Jones is known for her trademark wit, warmth, and... Read more »
Buy Yourself the F*cking Lilies
And Other Rituals to Fix Your Life, from Someone Who's Been There
Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele
“You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed
“Compelling, persuasive,... Read more »
Why We Sleep
Unlocking the Power of Sleep and Dreams
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates
A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more »
How to Ikigai
Lessons for Finding Happiness and Living Your Life's Purpose
Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai.
Magical reality come to life: David Michiels stuttered severely well into his adulthood. In... Read more »
Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly... Read more »
Turning Stress into Strength
As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more
“If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one part cutting edge scientific evidence. Brilliant, warm,... Read more »
Authentic Happiness - Abridged
Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.
According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on... Read more »