Growth, Okay?!

Speak

Find Your Voice, Trust Your Gut, and Get From Where You Are to Where You Want To Be

By: Tunde Oyeneyin
Narrated by: Tunde Oyeneyin
Length: 6 hours 27 minutes

From Tunde Oyeneyin, the massively popular Peloton instructor, fitness star, and founder of SPEAK, comes an empowering, inspiring book about how she transformed grief, setbacks, and flaws into growth, self-confidence, and triumph—perfect for fans of Shonda Rhimes, Brene Brown, and Glennon Doyle.

On any given day, thousands of devoted people clip... Read more

Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

By: Nedra Glover Tawwab
Narrated by: Nedra Glover Tawwab
Length: 8 hours

“Enjoyed listening to these tips and tricks to setting boundaries within family and work relationships. Learning about all the ways I could be taking better care of myself is always a welcome experience. Read more

The Gifts of Imperfection: 10th Anniversary Edition

Features a new foreword

By: Brené Brown
Narrated by: Brené Brown
Length: 4 hours 31 minutes

“Brown's book concentrates on self-compassion and cultivating: resilient spirit, creativity, calm, & stillness, just to name a few. Read more

Wintering

The Power of Rest and Retreat in Difficult Times

By: Katherine May
Narrated by: Rebecca Lee
Length: 6 hours 53 minutes

“Listening to Wintering during these COVID-19 times was a balm to this reader's soul. A beautiful meditation on the benefit of rest and healing during the inevitable and necessary barren times of our lives. I loved how Katherine May wove literature, mythology, and science together with personal memoir. This is one that I know I will return to again. Read more

How to Do the Work

Recognize Your Patterns, Heal from Your Past, and Create Your Self

By: Dr. Nicole LePera
Narrated by: Courtney Patterson
Length: 9 hours 42 minutes

#1 NEW YORK TIMES BESTSELLER ·  INSTANT INTERNATIONAL BESTSELLER
From Dr. Nicole LePera, creator of ""the holistic psychologist""—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change.

As a clinical psychologist, Dr. Nicole... Read more

Why Are All the Black Kids Sitting Together in the Cafeteria?

And Other Conversations About Race

By: Beverly Daniel Tatum
Narrated by: Beverly Daniel Tatum
Length: 13 hours 27 minutes

The classic, New York Times-bestselling book on the psychology of racism that shows us how to talk about race in America.

Walk into any racially mixed high school and you will see Black, White, and Latino youth clustered in their own groups. Is this self-segregation a problem to address or a coping strategy? How can we get past our reluctance to... Read more

Uncomfortable Conversations with a Black Man

By: Emmanuel Acho
Narrated by: Emmanuel Acho
Length: 4 hours 26 minutes

"Acho’s gregariously pragmatic delivery educates with clarity and makes the book come alive." -- Booklist

"Narrated by the author, this audio program feels like an evening with a good friend who doesn't shy away from awkward questions.... A personal interview with his editor, great production standards, and his personality make this an accessible... Read more

The Four Pivots

Reimagining Justice, Reimagining Ourselves

By: Shawn A. Ginwright, PhD
Narrated by: Shawn A. Ginwright, PhD
Length: 8 hours 52 minutes

“Reading this courageous book feels like the beginning of a social and personal awakening...I can’t stop thinking about it.”—Brené Brown, PhD, author of Atlas of the Heart
 
For readers of Emergent Strategy and Dare to Lead, an activist's roadmap to long-term social justice impact through four simple shifts.

We need a fundamental shift in our... Read more

How to Be an Antiracist

By: Ibram X. Kendi
Narrated by: Ibram X. Kendi
Length: 10 hours 29 minutes

“Among the multi-faceted array of antiracist literature newly published in the last two years, Ibram X. Kendi’s How To Be an Antiracist stands alone as a definitive source of history and socio-political critique, while offering a new paradigm of thought aimed at paving the way for correcting centuries of social injustice. Hearing this visionary... Read more

What Happened to You?

Conversations on Trauma, Resilience, and Healing

By: Oprah Winfrey & Bruce D. Perry
Narrated by: Bruce D. Perry & Oprah Winfrey
Length: 8 hours 27 minutes

“In What Happened to You?, Oprah Winfrey and Dr. Bruce D Perry discuss the effects of trauma on the human brain, especially the young brain, and how our brain and minds are resilient, how these traumas affect each of us later in life, and how we heal from them. In a balanced back and forth between very personal stories from Oprah's life,... Read more

Quiet

The Power of Introverts in a World That Can't Stop Talking

By: Susan Cain
Narrated by: Kathe Mazur
Length: 10 hours 39 minutes

#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration

“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to... Read more

Burnout

The Secret to Unlocking the Stress Cycle

By: Emily Nagoski, PhD & Amelia Nagoski, DMA
Narrated by: Emily Nagoski, PhD & Amelia Nagoski, DMA
Length: 7 hours 1 minute

“Working in an industry I’m super passionate about makes it REALLY hard to set healthy boundaries. When I’m not promoting books, I’m reading them. When I’m not on a Zoom call with an author, I’m stalking their #bookstagram profiles online. Books all day every day! The Nagoski siblings are two of my favorite nonfiction authors. They know how to... Read more

Professional Troublemaker

The Fear-Fighter Manual

By: Luvvie Ajayi Jones
Narrated by: Luvvie Ajayi Jones
Length: 8 hours 34 minutes

INSTANT NEW YORK TIMES BESTSELLER
 
From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaciously step into lives, careers, and legacies that go beyond even our wildest dreams

Luvvie Ajayi Jones is known for her trademark wit, warmth, and... Read more

Buy Yourself the F*cking Lilies

And Other Rituals to Fix Your Life, from Someone Who's Been There

By: Tara Schuster
Narrated by: Tara Schuster
Length: 11 hours 42 minutes

Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele

“You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed

“Compelling, persuasive,... Read more

Why We Sleep

Unlocking the Power of Sleep and Dreams

By: Matthew Walker
Narrated by: Steve West
Length: 13 hours 51 minutes

“If I told you scientists discovered a revolutionary new treatment that makes you live longer, enhances your memory, makes you more creative, protects you from cancer and dementia, wards off colds and the flu, lowers your risk of heart attacks and stroke, and makes you feel happier and less anxious, would you be interested? This striking... Read more

How to Ikigai

Lessons for Finding Happiness and Living Your Life's Purpose

By: Tim Tamashiro
Narrated by: Tim Tamashiro
Length: 5 hours 10 minutes

Ancient, time-tested wisdom: Okinawa, Japan, is a tiny, tiny island south of the Japanese mainland where people live their life's purpose every day. How is it possible for so many to live each day in such meaningful ways? The Okinawan concept of Ikigai.



Magical reality come to life: David Michiels stuttered severely well into his adulthood. In... Read more

Badass Habits

Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick

By: Jen Sincero
Narrated by: Jen Sincero
Length: 4 hours 51 minutes

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before.

Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly... Read more

Everyday Vitality

Turning Stress into Strength

By: Samantha Boardman
Narrated by: Samantha Boardman
Length: 7 hours 31 minutes

As seen on the TODAY Show, The New York Times, People Magazine, Mind Body Green, and more
 
“If you would like to live a more fulfilled life, Samantha Boardman has exactly what you need. Everyday Vitality is one part memoir, one part wisdom from years of experience as a psychiatrist, and one part cutting edge scientific evidence. Brilliant, warm,... Read more

Authentic Happiness - Abridged

Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment

By: Martin E. P. Seligman
Narrated by: John Dossett
Length: 4 hours 25 minutes

A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology—and sparked a coast-to-coast debate on the nature of real happiness.

According to esteemed psychologist and bestselling author Martin Seligman, happiness is not the result of good genes or luck. Real, lasting happiness comes from focusing on... Read more

Complex PTSD

From Surviving to Thriving

By: Pete Walker
Narrated by: Paul Brion
Length: 10 hours 28 minutes

The causes of Complex Post-Traumatic Stress Disorder range from severe neglect to monstrous abuse. Many survivors grew up in houses that were not homes—in families that were as loveless as orphanages and sometimes as dangerous.



If you felt unwanted, unliked, rejected, hated, and/or despised for a lengthy portion of your childhood, trauma may be... Read more