Libro.fm Picks: For the Self-Improver

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." -- AudioFile Magazine

This program is read by the authors.

Our earliest experiences shape our lives far...

NEW YORK TIMES BESTSELLER • Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.

Contributions by Kiese Laymon, Imani Perry, Laverne Cox,... Read more »

#1 New York Times Bestseller

Over 10 million copies sold

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k...

A New York Times Bestseller

A Washington Post Notable Nonfiction Book of 2020

Named a Best Book of 2020 by NPR
 
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love

No matter what you... Read more »

Untamed

“I read this book non-stop for a week, underlining, reading passages to my friends & recommending it to anyone with a pulse. There are many great stories inside, but their charm & power, really, is all Glennon. She is a spiritual seeker & leader who loves reality tv, a formidable activist on the global scale who gets anxiety sweats when the doorbell rings. Equal parts poetic & conversational, memoir & manifesto. Her love story will make you swoon. Her shamelessness & relentless self-interrogation will make you feel deeply exposed. This is not a "you can do it, girl!" book. It's more like a spiritual marathon that invites you to jump the guardrail & take off.”

Elon, Apotheosis Comics

The instant New York Times bestseller

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.

Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy... Read more »

Four Thousand Weeks

“This little philosophical gem is my top non-fiction recommendation for this holiday season. What a gift, to give up on getting everything done, and focus on the things that really matter. The audiobook is a joy to listen to; the words seemed to mean even more as I listened, inspired.”

Carol, BookPeople of Moscow

INSTANT NEW YORK TIMES BESTSELLER
 
From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaciously step into lives, careers, and legacies that go beyond even our wildest dreams

Luvvie Ajayi Jones is known for her trademark wit, warmth, and... Read more »

In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People).

The daughter of a scientist who frequently noted her lack of “genius,” Angela... Read more »

I Miss You When I Blink

“Mary Laura Philpott writes about today’s American woman in her marvelously frank and witty book of essays, I Miss You When I Blink. Women of all ages will nod their heads when reading about the decision to have babies (or not), the pitfalls of volunteering, the difficulty of getting a cat out from under the bed, the reward of crossing things off ‘the list,’ the challenge of finding time for relaxation, and, above all, the acceleration of time as we age. Philpott shares pivotal moments from her life in such a relatable way that, through both laughter and tears, readers will exclaim, ‘Yes, yes, this is ME!’ Don’t miss this gem!”

Nancy Simpson-Brice, Vault Books and Brew

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."
—Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum

Humans are a varied and... Read more »

The #1 New York Times bestseller. Over 4 million copies sold!

Tiny Changes, Remarkable Results

No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones,... Read more »

A galvanizing critique of the forces vying for our attention—and our personal information—that redefines what we think of as productivity, reconnects us with the environment, and reveals all that we've been too distracted to see about ourselves and our world

Nothing is harder to do these days than nothing. But in a world where our value is... Read more »

Self-transformation and social transformation are inextricably linked in this how-to for living the life you want to be living every day, while building the world you want to inhabit.
The result of "emergent strategy" workshops adrienne has been holding for years, this book has a built-in audience like (and overlapping with) the following she... Read more »