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Libro.fm Picks: For the Self-Improver

Libro.fm Picks: For the Self-Improver

Looking for an audiobook you'll love, but not sure where to start? Browse these audiobooks for self-improvers!

Playlist Tags: topic: self-improvement topic: self care

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What Happened to You?

Conversations on Trauma, Resilience, and Healing

By Oprah Winfrey & Bruce D. Perry
Narrated by: Bruce D. Perry & Oprah Winfrey
Length: 8 hours 27 minutes

"[Oprah Winfrey and Bruce D. Perry] are both capable, likable narrators who are sincerely engaged with their subject matter...The performances of these two humanitarians make this a must-hear for anyone recovering from their traumatic past." -- AudioFile Magazine

This program is read by the authors.

Our earliest experiences shape our lives far...

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You Are Your Best Thing

Vulnerability, Shame Resilience, and the Black Experience

By Tarana Burke & Brené Brown
Narrated by: Tarana Burke, Brené Brown, the Contributors, Mirron Willis, Bahni Turpin, JD Jackson & L Morgan Lee
Length: 6 hours 36 minutes

NEW YORK TIMES BESTSELLER • Tarana Burke and Dr. Brené Brown bring together a dynamic group of Black writers, organizers, artists, academics, and cultural figures to discuss the topics the two have dedicated their lives to understanding and teaching: vulnerability and shame resilience.

Contributions by Kiese Laymon, Imani Perry, Laverne Cox,... Read more »

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The Subtle Art of Not Giving a F*ck

A Counterintuitive Approach to Living a Good Life

By Mark Manson
Narrated by: Roger Wayne
Length: 5 hours 17 minutes

#1 New York Times Bestseller

Over 10 million copies sold

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k...

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Breath

The New Science of a Lost Art

By James Nestor
Narrated by: James Nestor
Length: 7 hours 18 minutes

A New York Times Bestseller

A Washington Post Notable Nonfiction Book of 2020

Named a Best Book of 2020 by NPR
 
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love

No matter what you...
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Untamed

By Glennon Doyle
Narrated by: Glennon Doyle
Length: 8 hours 21 minutes

Untamed

“I read this book non-stop for a week, underlining, reading passages to my friends & recommending it to anyone with a pulse. There are many great stories inside, but their charm & power, really, is all Glennon. She is a spiritual seeker & leader who loves reality tv, a formidable activist on the global scale who gets anxiety sweats when the doorbell rings. Equal parts poetic & conversational, memoir & manifesto. Her love story will make you swoon. Her shamelessness & relentless self-interrogation will make you feel deeply exposed. This is not a "you can do it, girl!" book. It's more like a spiritual marathon that invites you to jump the guardrail & take off.”

Apotheosis Comics image Elon, Apotheosis Comics
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Set Boundaries, Find Peace

A Guide to Reclaiming Yourself

By Nedra Glover Tawwab
Narrated by: Nedra Glover Tawwab
Length: 8 hours

The instant New York Times bestseller

End the struggle, speak up for what you need, and experience the freedom of being truly yourself.


Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy... Read more »

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Four Thousand Weeks

Time Management for Mortals

By Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 5 hours 53 minutes

Four Thousand Weeks

“This little philosophical gem is my top non-fiction recommendation for this holiday season. What a gift, to give up on getting everything done, and focus on the things that really matter. The audiobook is a joy to listen to; the words seemed to mean even more as I listened, inspired.”

BookPeople of Moscow image Carol, BookPeople of Moscow
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Professional Troublemaker

The Fear-Fighter Manual

By Luvvie Ajayi Jones
Narrated by: Luvvie Ajayi Jones
Length: 8 hours 34 minutes

INSTANT NEW YORK TIMES BESTSELLER
 
From the New York Times bestselling author of I'm Judging You, a hilarious and transformational book about how to tackle fear--that everlasting hater--and audaciously step into lives, careers, and legacies that go beyond even our wildest dreams


Luvvie Ajayi Jones is known for her trademark wit, warmth, and... Read more »

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Grit

The Power of Passion and Perseverance

By Angela Duckworth
Narrated by: Angela Duckworth
Length: 9 hours 22 minutes

In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People).

The daughter of a scientist who frequently noted her lack of “genius,” Angela... Read more »

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I Miss You When I Blink

Essays

By Mary Laura Philpott
Narrated by: Mary Laura Philpott
Length: 6 hours 5 minutes

I Miss You When I Blink

“Mary Laura Philpott writes about today’s American woman in her marvelously frank and witty book of essays, I Miss You When I Blink. Women of all ages will nod their heads when reading about the decision to have babies (or not), the pitfalls of volunteering, the difficulty of getting a cat out from under the bed, the reward of crossing things off ‘the list,’ the challenge of finding time for relaxation, and, above all, the acceleration of time as we age. Philpott shares pivotal moments from her life in such a relatable way that, through both laughter and tears, readers will exclaim, ‘Yes, yes, this is ME!’ Don’t miss this gem!”

Vault Books and Brew image Nancy Simpson-Brice, Vault Books and Brew
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The Body Is Not an Apology, Second Edition

The Power of Radical Self-Love

By Sonya Renee Taylor
Narrated by: Sonya Renee Taylor
Length: 5 hours 11 minutes

New York Times bestseller! "To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."
—Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum

Humans are a varied and... Read more »

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Atomic Habits

An Easy & Proven Way to Build Good Habits & Break Bad Ones

By James Clear
Narrated by: James Clear
Length: 5 hours 35 minutes

The #1 New York Times bestseller. Over 4 million copies sold!

Tiny Changes, Remarkable Results


No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones,... Read more »

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How to Do Nothing

Resisting the Attention Economy

By Jenny Odell
Narrated by: Rebecca Gibel
Length: 8 hours 10 minutes

A galvanizing critique of the forces vying for our attention—and our personal information—that redefines what we think of as productivity, reconnects us with the environment, and reveals all that we've been too distracted to see about ourselves and our world

Nothing is harder to do these days than nothing. But in a world where our value is... Read more »

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Emergent Strategy

Emergent Strategy

By adrienne maree brown
Narrated by: adrienne maree brown
Length: 8 hours 24 minutes

Self-transformation and social transformation are inextricably linked in this how-to for living the life you want to be living every day, while building the world you want to inhabit.
The result of "emergent strategy" workshops adrienne has been holding for years, this book has a built-in audience like (and overlapping with) the following she... Read more »

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