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Escaping Into Life by Shinzen Young
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Escaping Into Life

$2.29

Narrator Michael Toms

This audiobook uses AI narration.

Weโ€™re taking steps to make sure AI narration is transparent.

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Length 56 minutes
Language English
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Summary

One of the most challenging problems we face in life is that we don't know how to concentrate. In this dialogue Young, a Westerner who lived as a monk in Japan and learned Vipassana meditation, emphasizes the importance of self-observation and focus as the way to personal freedom.

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