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Start giftingWhy Therapy Works
This audiobook uses AI narration.
We’re taking steps to make sure AI narration is transparent.
Learn moreIn Why Therapy Works, Louis Cozolino explains the mechanisms of psychotherapeutic change from the bottom up, beginning with the brain, and how brains have evolved—especially how brains evolved to learn, unlearn, and relearn, which is at the basis of lasting psychological change.
Listeners will learn why therapists have to look beyond just words, diagnoses, and presenting problems to the inner histories of their clients in order to discover paths to positive change. The book also shows how our brains have evolved into social organs and how our interpersonal lives are a source of both pain and power. Listeners will explore with Cozolino how our brains are programmed to connect in intimate relationships and come to understand the debilitating effects of anxiety, stress, and trauma.
Finally, the book will lead to an understanding of the power of story and narratives for fostering self-regulation, neural integration, and positive change.
Always, the focus of the book is in understanding underlying therapeutic change, moving beyond the particular of specific forms of therapy to the commonalities of human evolution, biology, and experience.
Louis Cozolino is a professor of psychology at Pepperdine University and a private practitioner. He is the author of The Healthy Aging Brain, The Neuroscience of Human Relationships, The Neuroscience of Psychotherapy, and The Making of a Therapist. He lives in Los Angeles, California.
Stephen Bel Davies has recorded over a hundred titles in association with Audible Studios, Deyan Audio, Brilliance, and Tantor. He has narrated books by several New York Times bestselling authors, including Jeffrey Toobin, Jennifer Roberson, Piers Anthony, Walter Kern, J. A. Redmerski, and A. G. Riddle. He was trained at The Juilliard School Drama Division.