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8 to Your Ideal Weight
By: MK Mueller
Narrated by: Donna Postel
Length: 5 hours 18 minutes
Abridged: No
Get real, get healthy, get empowered with MK Mueller's time-tested approach to reaching your ideal weight
This is a step by step diet-free plan for reaching your ideal weight while falling in love with yourself and life again. Why do most diets fail? Because "diets" call for calorie restriction—this program only limits high sugar foods, and it... Read more
The Finnish Way
By: Katja Pantzar
Narrated by: Karen Cass
Length: 5 hours 35 minutes
Abridged: No
An engaging and practical guided tour of the simple and nature-inspired ways that Finns stay happy and healthy--including the powerful concept of sisu, or everyday courage
Forget hygge--it's time to blow out the candles and get out into the world! Journalist Katja Pantzar did just that, taking the huge leap to move to the remote Nordic country of... Read more
The Three Questions
By: Don Miguel Ruiz & Barbara Emrys
Narrated by: Christian Barillas
Length: 3 hours 41 minutes
Abridged: No
The beloved spiritual teacher builds on the message of his enduring New York Times and international bestseller The Four Agreements with this profound guide that takes us deeper into the tradition of Toltec wisdom, helping us find and use the hidden power within us to achieve our fullest lives.In The Four Agreements, Don Miguel Ruiz introduced... Read more
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This Is Your Brain on Anxiety
By: Faith G. Harper
Narrated by: Erin Bennett
Length: 59 minutes
Abridged: No
Anxiety—it’s the worst: choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions. You’re a human being, so you know exactly what’s being said here. Dr. Faith lays it all out: what anxiety is, what it’s good for—that’s right, it’s actually a necessary response that helps to keep us alive in bad situations—how to know... Read more
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Your Happiness Was Hacked
By: Vivek Wadhwa & Alex Salkever
Narrated by: Alex Salkever
Length: 5 hours 33 minutes
Abridged: No
“Technology is a great servant but a terrible master. This is the most important book ever written about one of the most significant aspects of our lives—the consequences of our addiction to online technology and how we can liberate ourselves and our children from it.”
—Dean Ornish, M.D. Founder & President, Preventive Medicine Research... Read more
Boundaries for Your Soul
By: Alison Cook, PhD & Kimberly Miller, MTh, LMFT
Narrated by: Alison Cook, PhD & Kimberly Miller, MTh, LMFT
Length: 6 hours 25 minutes
Abridged: No
Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion.Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling authors and licensed counselors Alison Cook and Kimberly Miller, shows you how to calm the... Read more
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The Road to Freedom
By: Johnny Baker
Narrated by: Johnny Baker
Length: 5 hours 14 minutes
Abridged: No
The Road to Freedom is the path of hope for all of us who are stuck. With practical application and inspiration, Johnny Baker shares his story of recovering from alcoholism and offers the truths he has learned from his 25 years with Celebrate Recovery.Baker’s father, John, founded Celebrate Recovery when Baker was 15 years old. Later, Baker... Read more
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Restorative Yoga
By: Sue Fuller
Narrated by: Sue Fuller
Length: 3 hours 6 minutes
Abridged: No
Leading yoga teacher Sue Fuller has created Restorative Yoga to provide a deeply nurturing practice designed to help restore physical and emotional balance. Restorative Yoga provides a time and a space to really explore and discover different sensations within the body and to discover where tension is stored. By working mindfully with the breath... Read more
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The Verbally Abusive Relationship, Expanded Third Edition
By: Patricia Evans
Narrated by: Annette Romano
Length: 9 hours 29 minutes
Abridged: No
You deserve respect.
In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal with it. You'll get more of the answers you need to recognize abuse when it happens, respond to abusers safely and appropriately, and most important, lead a happier,... Read more
Unwasted
By: Sacha Z. Scoblic
Narrated by: Julie McKay
Length: 6 hours 7 minutes
Abridged: No
The single glass of wine with dinner . . . the cold beer on a hot day . . . the champagne flute raised in a toast . . . what I'd drink if Hunter S. Thompson wanted to get wasted with me . . . these are my fantasies lately. Too bad I've gone sober.
When Sacha Z. Scoblic was drinking, she was a rock star; the days were rough and the nights filled... Read more
Beyond Beautiful
By: Doris Day, MD
Narrated by: Randye Kaye
Length: 7 hours 51 minutes
Abridged: No
Dermatologist-to-the-stars Doris Day, MD, explains how the power of your mind and breakthroughs in anti-aging can help you look and feel beyond beautiful. Do not have another treatment, procedure, or buy another product before listening to this book!
Did you know that your mind is as important as any aesthetic treatment to improve the way you... Read more
The Free-Time Formula
By: Jeff Sanders
Narrated by: Jeff Sanders
Length: 5 hours 4 minutes
Abridged: No
The Free-Time Formula provides a real-world framework for more effective time management that helps you prioritize, focus, clarify, and go. You'll begin with a time audit to assess your current stress, strategies, and output—and the results may shock you. From there, you'll work step-by-step toward a new daily routine that will help you become... Read more
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Memorize This
By: Bob Kittell
Narrated by: Bob Kittell
Length: 3 hours 38 minutes
Abridged: No
The key to unlocking your personal genius is your incredible memory.Your personality, identity, what you do, what you say, your thoughts, feelings, knowledge, and experience are all a function of your ability to remember. Yet for many of us, our minds are like a sieve, and life passes us by—we miss the chance to develop our mind and accomplish... Read more
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On the Brink of Everything
By: Parker J. Palmer
Narrated by: Steve Carlson
Length: 5 hours 27 minutes
Abridged: No
From beloved bestselling author Parker J. Palmer (Let Your Life Speak) comes a beautiful book of meditations and reflections on eight decades of life, the process of aging, his own spiritual journey (which has never been confined to a creed), and his vocation as a writer and thinker.
On the Brink of Everything is an exploration of Parker Palmer's... Read more
Kein Zug nach Nirgendwo - Unstillbares Verlangen ist überwindbar (ungekürzt)
By: Siegfried Fritzsche
Narrated by: Thomas Wingrich & Siegfried Fritzsche
Length: 2 hours 50 minutes
Abridged: No
Das vorliegende Buch behandelt das gesamte Spektrum der Suchterkrankungen, eingeschlossen auch die sogenannten "modernen Süchte", die zunehmend ins Blickfeld geraten. Durch ausgewählte Selbsterfahrungsberichte wird dem Leser ein Einblick in die Konfliktsituation und das Leiden der Betroffenen vermittelt. Damit wendet es sich an Betroffene und... Read more
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MEHR AUSSTRAHLUNG: 200 positive Affirmationen für mehr Ausstrahlung, Anziehungskraft und Charisma
By: Patrick Lynen
Narrated by: Patrick Lynen
Length: 40 minutes
Abridged: No
Dieses Hörbuch begleitet dich auf einer kraftvollen Reise zu dir selbst. Es zeigt dir, wie du zu dir selbst findest, um dann auch andere mit deiner positiven Energie zu fesseln. Es spornt dich an und motiviert. Auf interaktive und unterhaltsame Art und Weise. Affirmationen sind einfache, positiv formulierte Sätze, lebensbejahende... Read more
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Deep Relaxation - Key Meditation
By: Ramin Raygan
Narrated by: Ramin Raygan
Length: 1 hour 41 minutes
Abridged: No
Diese Version der Key Meditation im Liegen ermöglicht dir eine tiefgreifende Auszeit und Stressreduktion. Dabei ist es egal, ob du mittags, abends oder nachts meditierst. Schon viele Menschen habe diese Form bei Schlafstörungen erfolgreich eingesetzt. Sobald dich der Alltagsstress plagt, einfach über Deep Relaxation umschalten und tief... Read more
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Authenticity
By: David Posen
Narrated by: Matthew Edison
Length: 6 hours 37 minutes
Abridged: No
From Dr. David Posen, the bestselling author of Is Work Killing You? and The Little Book of Stress Relief, comes a book about listening to your body, understanding your mind, and making better choices in your life.For over thirty years, Dr. David Posen has counselled patients suffering from severe stress, anxiety, and depression. Over that time,... Read more
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Inner Peace - Key Meditation
By: Ramin Raygan
Narrated by: Ramin Raygan
Length: 1 hour
Abridged: No
Diese Variante der Key Meditation führt dich in 20 Minuten zu innerer Ruhe, Klarheit und Kraft. Ganz gleich, ob am Morgen, Mittag oder Abend – Inner Peace wirkt. Der Klassiker der Key Meditation hat schon zahlreiche Menschen aus überhöhtem Stress heraus, hinein in den Flow geführt. So kannst du ein nachhaltig höheres Wohlgefühl erleben und mit... Read more
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For Work - Key Meditation
By: Ramin Raygan
Narrated by: Ramin Raygan
Length: 46 minutes
Abridged: No
Diese kompakte Meditationseinheit führt dich in 15 Minuten zu mehr Konzentration und Kreativität, damit du mit sanfter Power produktiv bist. Diese Meditation wurde speziell für die Bedürfnisse von Angestellten entwickelt. Dabei flossen jahrelange Erfahrungen aus Meditationskursen während der Arbeitszeit für Mercedes und andere große Unternehmen... Read more
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Comment réaliser vos rêves : ma méthode garantie!
By: Rosette Laberge
Narrated by: Rosette Laberge
Length: 2 hours 7 minutes
Abridged: No
Si rêver vous fait du bien, réaliser vos rêves changera complètement votre vie. Oubliez vite toutes les excuses du monde et tous les saboteurs qui se feront un malin plaisir de vous décourager! Empressez-vous de dresser la liste des rêves dont la seule pensée vous rend heureux et foncez droit devant vous pour réaliser le premier avant qu’il... Read more
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Dre Baldwin's Daily Game Vol. 1
By: Dre Baldwin
Narrated by: Dre Baldwin
Length: 1 hour 58 minutes
Abridged: No
Dre Baldwin built his brand and business on consistency and persistence. Whether on video, in his audio podcast, or in writing, Dre has cultivated a reputation for dropping "game" every day.In Daily Game Vol. 1: Trusting the Process How to Get to the Next Level on Purpose Delivering Consistently at Work How to Demand and Get Your Desired... Read more
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Denke! Anders! Verwirklich deine Träume, Ziele und Visionen. Gleich jetzt!
By: Patrick Lynen
Narrated by: Patrick Lynen
Length: 2 hours 3 minutes
Abridged: No
Durch Gedankenkraft die innere Haltung umbauen •Was ist dein größter Traum? •Was möchtest du in diesem Leben unbedingt noch erreichen? •Welche Ziele und Visionen lassen dich einfach nicht los? Multisensorisches Programmieren mit mindMAGIXX© ist eine hocheffektive Möglichkeit, deine Träume, Ziele und Visionen als multisensorische Collage... Read more
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NLP Training
By: Quinn Spencer
Narrated by: Eric Boozer
Length: 1 hour 22 minutes
Abridged: No
What if you could make your dreams come true by changing your direction?Neuro Linguistic Programming (or NLP) lies at the very essence of this idealistic and realistic approach to life. The technique is used by hypnotherapists, psychiatrists, medical physicians, and counselors. Needless to say, it has been recognized as one of the most vital... Read more
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