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A Guided Meditation for Beginners - Volume 1
By: Ohm Flow
Narrated by: Andrew Baldwin
Length: 14 minutes
Abridged: No
Meditation is a practice of introspection in which you can explore the deep corners of your mind and connect with your inner self.Guided meditation practices are excellent for beginners to walk through this practice with greater care and instruction.All you need to do is follow the guidance provided and rest in the present moment. Read more
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Emotional Detox Now
By: Sherianna Boyle
Narrated by: Erica Sullivan
Length: 8 hours 20 minutes
Abridged: No
Quick, easy emotional detoxes for whatever life throws at you!Feeling uninspired on a (every?) Monday morning? Cleanse it. Fuming after an argument … two days later? Cleanse it. Exhausted by drama at the office? Cleanse it.Author Sherianna Boyle’s simple cleanse system will help you process difficult and overwhelming emotions, no matter what... Read more
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Klick im Kopf: Sportmotivation mit echter Hypnose
By: Institut für Sportwissenschaft
Narrated by: Institut für Sportwissenschaft
Length: 1 hour 8 minutes
Abridged: No
Sie wollen an die Spitze? Dann nutzen Sie die Kraft der Sporthypnose. Menschen mit ausgeprägter Willensstärke meistern herausfordernde sportliche Situationen erfolgreicher, haben stabilere Leistungskurven, sind selbstbewusster und weniger verletzungsanfällig. Sie sind proaktiv statt reaktiv und lösen Probleme, bevor sie groß werden. Kurz: Sie... Read more
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Be the Love
By: Sarah Prout
Narrated by: Sarah Prout
Length: 6 hours 30 minutes
Abridged: No
This program is read by the author.
The bestselling author of Dear Universe, podcast host, and “Manifestation Guru” (Cosmopolitan), shares seven simple and powerful lessons full of practical guidance, soulful exercises, and nuggets of wisdom in Be The Love—your invitation to use the power of your emotions to achieve happiness.
Emotional... Read more
Single On Purpose \ Sin pareja a propósito (Spanish edition)
By: John Kim
Narrated by: Cesar Ramones
Length: 6 hours 39 minutes
Abridged: No
El autor de Yo era un cabr*n amargado, The Angry Therapist, ahora te enseña cómo priorizar tu relación contigo mismo y vivir una vida más significativa, ya sea que estés solo, saliendo o con una pareja. Hay más en la vida que amar a alguien. Pero estar sin pareja puede parecer una sentencia de muerte. ¿Por qué estar solo = estar solo? ¿Y por qué... Read more
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Plays Well with Others
By: Eric Barker
Narrated by: Roger Wayne
Length: 6 hours 55 minutes
Abridged: No
From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness—a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you’re an extrovert or introvert, socially adept or... Read more
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Entfessele deine Willenskraft, entdecke deine innere Kraftquelle, durchbreche deine Limits
By: Zentrum für angewandte Hypnose
Narrated by: Zentrum für angewandte Hypnose
Length: 1 hour 8 minutes
Abridged: No
***** Wärst du gerne ein stärkerer Mensch? ***** Möchtest du mit Belastungen besser umgehen können, für andere ein Fels in der Brandung sein? ***** Möchtest du (sportlich) erfolgreicher sein, mehr Energie haben? Die gute Nachricht: Wir alle können unsere Willenskraft trainieren wie einen Muskel, sodass er schwerere Gewichte heben kann. Lass... Read more
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The Tiny Book of Big Manifesting
By: Jeffrey Segal
Narrated by: Matthew Boston
Length: 1 hour 43 minutes
Abridged: No
You create every waking minute of every day—in fact, every second. Even more specifically, with every word you utter, you create. Once you realize and internalize this fact you will be on the path to fulfillment.
The Tiny Book of Big Manifesting is for anyone looking to create the life they want. It provides easy to understand manifestation... Read more
Living Untethered
By: Michael A. Singer
Narrated by: Michael A. Singer
Length: 5 hours 32 minutes
Abridged: No
Now more than ever, we're all looking to feel more joy, happiness, and deeper meaning in our lives. But are we looking in all the wrong places? When our sense of wholeness depends on things or people outside ourselves—whether it's a coveted job, a new house, a lavish vacation, or even a new relationship—sooner or later we're bound to feel... Read more
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Out of Chaos
By: Jessica LaGrone
Narrated by: Ann Richardson
Length: 5 hours 55 minutes
Abridged: No
Life is a hot mess. There's the bedlam of getting out the door in the morning. The constant breaking down of our homes and bodies and the cars we drive. And the institutions that promise to help are often no better. We are surrounded by the constant disorder of governments and disappointed by "organized" religion, the very entities that tell us... Read more
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A Simpler Motherhood
By: Emily Eusanio
Narrated by: Amy Tallmadge
Length: 5 hours 52 minutes
Abridged: No
In A Simpler Motherhood, Emily's on a mission to remove stress from the lives of moms and busy families seeking less stuff and more joy in their daily life.
Filled with tips for moms for easy yet powerful lifestyle changes. Emily's approach makes minimalism for moms stress-free and achievable, and helps to simplify parenting. Learn to... Read more
Gaslighting
By: Deborah Vinall, PsyD, LMFT
Narrated by: Madeleine Dauer
Length: 4 hours 41 minutes
Abridged: No
An evidence-based guide to recovering from gaslighting
Gaslighting is a targeted form of manipulation, deception, and control that makes you doubt your own perceptions and memories. Whether you've experienced gaslighting or emotional abuse from someone in your life—or you think you might have—Gaslighting gives you the tools to recognize it and... Read more
Reclaiming Pleasure
By: Holly Richmond, PhD
Narrated by: Donna Postel
Length: 6 hours 46 minutes
Abridged: No
If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you've overcome the initial trauma. You are a survivor; but surviving is just the beginning.
Written by a psychologist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery... Read more
Don't Trust Your Gut
By: Seth Stephens-Davidowitz
Narrated by: Timothy Andrés Pabon
Length: 6 hours 10 minutes
Abridged: No
Seth Stephens-Davidowitz is as good a data storyteller as I have ever met.” — Steven Levitt, co-author, FreakonomicsBig decisions are hard. We consult friends and family, make sense of confusing “expert” advice online, maybe we read a self-help book to guide us. In the end, we usually just do what feels right, pursuing high stakes... Read more
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When a Child Dies
By: Claire Aagaard
Narrated by: Jennifer Pickens
Length: 3 hours 41 minutes
Abridged: No
A caring and compassionate grief book for bereaved parents who have lost a child.
Being suddenly thrust into the world of parental grief is like being transported to a foreign land where you don't speak the language. With that in mind, Claire Aagaard has written When a Child Dies in a simple, straightforward manner, offering information,... Read more
Book of Knowing and The Book of Overthinking
By: Gwendoline Smith
Narrated by: Liza Seneca
Length: 4 hours 12 minutes
Abridged: No
A collection of the works of Dr. Know that provides a little guide to your big feelings.
Clinical psychologist Dr. Gwendoline Smith (AKA Dr. Know) provides an informative and accessible guide to understand and manage your feelings. The Book of Knowing contextualizes the basics of cognitive behavioral therapy for anyone new to these concepts.
In... Read more
A Dios le encanta divertirse
By: Sri Sri Ravi Shankar
Narrated by: Mario De Candia
Length: 2 hours 57 minutes
Abridged: No
Sri Sri Ravi Shankar disipa muchas dudas con temas como a Dios le encanta divertirse, la verdadera intimidad, cuatro pasos hacia una vida práctica y espiritual, la verdadera risa, la naturaleza de los sentimientos, la naturaleza de Dios y los locos. Como es habitual, los mensajes son profundos, pero con palabras sencillas y livianas.
"Es... Read more
Impact with Integrity
By: Becky Margiotta
Narrated by: Adele Adler
Length: 7 hours 36 minutes
Abridged: No
The world is on fire and in desperate need of volunteer firefighters. If you’ve ever wondered if you have a purpose, if there’s a place in the world in need of your unique genius, the answer is yes. And the right time to step into your purpose and explore the path of your potential is now. But you don’t have to do this work alone—and you... Read more
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The Lay of the Land
By: Joe Greer
Narrated by: Charlie Thurston
Length: 2 hours
Abridged: No
A spiritually uplifting memoir by the hugely popular photographer on Instagram, Joe Greer, Lay of the Land is a collection of thoughtful essays—half fan favorites, and half never-before-seen.“Each photograph really does come down to a split second when you decide to freeze that moment in time. . . . You ask yourself what the story is that you... Read more
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I'm Not Ready for This
By: Anna Lind Thomas
Narrated by: Anna Lind Thomas
Length: 5 hours 37 minutes
Abridged: No
From popular humor writer and social media sensation Anna Lind Thomas comes the second book of charming and uproarious essays that capture our universal need for life to just slow down—we weren't ready for this!Anna Lind Thomas wants everyone to just calm down and give her a minute, okay? She's not ready for this! In fact, through her latest... Read more
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The Book of Overthinking
By: Gwendoline Smith
Narrated by: Liza Seneca
Length: 2 hours 29 minutes
Abridged: No
Overthinking, ruminating, worrying: bestselling author Gwendoline Smith explains this common form of anxiety and offers helpful advice for overcoming it.
Psychologist Gwendoline Smith explains in clear and accessible language the concepts of positive and negative overthinking, the truth about worry, and how to deal with the "thought viruses" that... Read more
Little Less of a Hot Mess
By: Kaitlin Soule
Length: 3 hours 59 minutes
Abridged: No
In a world where women are overwhelmed with empty personal growth messages, it can be hard to navigate what's real, and what's just a sales pitch. A Little Less of a Hot Mess: The Modern Mom's Guide to Growth and Evolution helps quiet the noise with practical, simple, and powerful invitations for real healing and growth. The twelve invitations... Read more
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The Art of Focus
By: Gauranga Das Prabhu
Narrated by: Abhishek Sharma
Length: 8 hours 17 minutes
Abridged: No
The COVID-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of life ahead, beyond this cusp of change, focus emerges... Read more
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Be Joyful
By: Joyce Meyer
Narrated by: Jodi Carlisle
Length: 4 hours 25 minutes
Abridged: No
Conquer the most common obstacles to life with this 50-day guide as #1 New York Times bestselling author Joyce Meyer draws upon the teachings of the apostle Paul to help you experience joy-filled living each day of your life.
In this 50-day guide, #1 New York Times bestselling author Joyce Meyer draws upon the teachings of the apostle Paul to... Read more