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Joy
By: Dr. Denis McBrinn
Narrated by: Sara Dylan
Length: 10 minutes
Abridged: No
This short audio presentation is designed to bring a clear definition of what joy is, how to achieve more of it, and to give you the opportunity to focus and reflect on the level of joy currently in your life. William Blake, the great English poet said "Joy and woe are woven fine; A clothing for the soul divine" There is joy in the world and... Read more
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Healing Meditation Music 432 Hz 20 minutes
By: Sara Dylan
Narrated by: Sara Dylan
Length: 26 minutes
Abridged: No
Audiobook: Healing Meditation Music 432 Hz 20 minutes Narrated by Sara Dylan
Use earphones for maximum effect or play through speakers to create a frequency space.
After a brief introduction by Sara Dylan and some gentle music, you will experience a special healing meditation using special music at 432 Hz.
After your meditation experience you will... Read more
Yoga Nidra - Emotional Healing
By: Virginia Harton
Narrated by: Virginia Harton
Length: 31 minutes
Abridged: No
For those seeking incredible calmness, quietness and clarityNew single from the bestselling album – Yoga NidraYoga Nidra is an ancient but little-known yogic practice that’s becoming increasingly popular as both a form of meditation and a mind-body therapy. It is a systematic form of guided relaxation. When practiced successfully, this technique... Read more
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Les Douze Étapes et les Douze Traditions
By: Alcoholics Anonymous World Services, Inc.
Narrated by: Alcoholics Anonymous World Services, Inc.
Length: 5 hours 32 minutes
Abridged: No
Communément appelé le « Douze et Douze », le livre Les Douze Étapes et les Douze Traditions comprend 24 essais écris par le confondateur des Alcooliques anonymes, Bill W, qui ont aidé des millions de membres des AA du monde entier à devenir et à rester abstinents un jour à la fois, et à s’assurer que leur « Mouvement » - les Alcooliques anonymes... Read more
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Powerful Reiki Healing Meditation - 5 of 10 Deep Sleep
By: Virginia Harton
Narrated by: Virginia Harton
Length: 12 minutes
Abridged: No
5 of 10 Deep SleepThe intention of this Reiki meditation for deep sleep is that you will sleep soundly and deeply and wake up feeling refreshed and re-energised.This short meditation is designed to help you to achieve deep restful sleep through exercises to relax the body and the mind while focusing on your breathing and the gentle voice of... Read more
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Release Anger
By: Virginia Harton
Narrated by: Virginia Harton
Length: 23 minutes
Abridged: No
Anger is a normal, healthy emotion. However, it can be a problem if you find it difficult to keep it under control.
It is an emotional response to a real, felt or imagined grievance. It may have its roots in a past or present experience, or it may be in anticipation of a future event. Anger is invariably based on the perception of threat or a... Read more
Doce Pasos y Doce Tradiciones
By: Alcoholics Anonymous World Services, Inc.
Narrated by: Alcoholics Anonymous World Services, Inc.
Length: 6 hours 42 minutes
Abridged: No
Conocido comúnmente como “el Doce y Doce”, Doce Pasos y Doce Tradiciones contiene 24 ensayos fundamentales escritos por Bill W., el cofundador de A.A. ensayos que han ayudado a millones de miembros de A.A. de todas partes del mundo a lograr su sobriedad y mantenerla un día a la vez, y asegurar que su “Comunidad” —Alcohólicos Anónimos en su... Read more
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Talk, Fight or Run - Full Album
By: Alan MacQuarrie
Narrated by: Alan MacQuarrie
Length: 2 hours 51 minutes
Abridged: No
By Alan MacQuarrie Taking control of your own personal safety in a violent world "Probably the best audio learning resource available today for lone workers and the general public"Alan MacQuarrie is a world leading specialist on personal safety. He has spent a lifetime protecting people from predators and angry people and during this time has... Read more
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Surviving Redundancy
By: Dr. Denis McBrinn
Narrated by: Sara Dylan
Length: 13 minutes
Abridged: No
By Dr Denis McBrinn; narrated by Sara DylanLosing our job is something we all fear and it can certainly impact on our confidence and self-esteem. But, being made redundant need not be the calamity it first appears to be. With the right attitude you can bounce back and turn it into an opportunity for finding a job you're really passionate about.... Read more
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Relax: FORGET YOUR WORRIES AND LET GO
By: Norman Brook
Narrated by: Emma Thurston
Length: 27 minutes
Abridged: No
A full 30 minute self directed relaxation session guided by the hypnotic voice of Norman Brook.This recording is designed to teach you to relax, to escape from the stress of everyday life, forget your worries and just let go.Self directed relaxation aims to relax each of the body’s muscle groups while emphasising slow, easy breathing and... Read more
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Powerful Reiki Healing Meditation - 7 of 10 Vision Quest for Life Purpose
By: Virginia Harton
Narrated by: Virginia Harton
Length: 14 minutes
Abridged: No
7 of 10 Vision Quest for Life PurposeIn this powerful Reiki healing meditation you gently close your eyes and you set your intention to give yourself permission to go on an inner vision quest to find out what your purpose in life is. What is God’s idea as your life? The answer is within you.You just let go and totally trust the process. Virginia... Read more
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Les Alcooliques anonymes, Quatrième édition
By: Alcoholics Anonymous World Services, Inc.
Narrated by: Alcoholics Anonymous World Services, Inc.
Length: 18 hours 29 minutes
Abridged: No
Connu sous le nom de « Gros Livre », le texte de base des Alcooliques anonymes a aidé des millions de personnes dans le monde entier à devenir et à rester abstinents depuis la parution de la première édition en 1939. Les premiers chapitres expliquent le programme de rétablissement de l’alcoolisme des AA – les Douze Étapes d’origine – et raconte... Read more
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Viviendo Sobrio
By: Alcoholics Anonymous World Services, Inc.
Narrated by: Alcoholics Anonymous World Services, Inc.
Length: 5 hours 31 minutes
Abridged: No
El manual de A.A. sobre cómo mantenerse sobrio en las circunstancias de todos los días, este libro muy leído explica por medio de ejemplos sencillos cómo los miembros de A.A. de todas partes del mundo viven sus vidas al máximo y se manteen sobrios un día a la vez. Palabras del prólogo: “[R]esulta que vivir sobrio no es nada triste, ni aburrido... Read more
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Confident Teaching During Difficult Times - Abridged
By: author
Narrated by: Traci Stein
Length: 18 minutes
Abridged: Yes
This guided imagery is designed to support teachers, as well as coaches, healers, therapists and parents who are struggling with the transition from working in person to working and teaching online. This program can help with feeling calmer, more resilient, and more centered while reconnecting to the essence of teaching - truly a spiritual... Read more
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Manifesting Your Future Self During Deep Sleep - Abridged
By: author
Narrated by: Traci Stein
Length: 1 hour 18 minutes
Abridged: Yes
Traci Stein's potent, deeply relaxing affirmations and hypnogogic, sleep-inducing guided imagery, infused with subtle binaural beats, create the optimal conditions to help clarify and manifest your best future self, as it emerges from the rich, creative, hyper-intuitive space of deep, restorative sleep. Evoking your highest guidance from the... Read more
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Confidence During Deep Sleep - Abridged
By: author
Narrated by: Traci Stein
Length: 1 hour 2 minutes
Abridged: Yes
This guided imagery is crafted with hypnotic suggestions to foster greater confidence and ease while enjoying deeper, more restorative sleep. Although it was originally created with teachers, healers, and other helpers in mind, the imagery is appropriate for anyone seeking relief from self-doubt and greater self-acceptance and optimism. Soothing... Read more
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Teëspoed is jou voorspoed
By: Bertus Steenkamp
Narrated by: Marius Ferreira
Length: 5 hours 42 minutes
Abridged: No
Waarskuwing: Moenie na die boek luister as jy dink jy is perfek en dat die teëspoed wat jy vandag ervaar iemand anders, die regering of, nog erger, die wêreld se skuld is nie!“Hierdie is ʼn boek vol verhale van teëspoed waarmee ek dink jy jouself sal kan vereenselwig. Ek het gevind dat hoe meer ek ander en my omstandighede blameer, hoe groter my... Read more
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Der Bodyscan
By: Norman Wiehe
Narrated by: Norman Wiehe
Length: 39 minutes
Abridged: No
Der Bodyscan ist eine Achtsamkeitsübung die darauf beruht, den Körper in Gedanken abzutasten. Dabei wird die Aufmerksamkeit von der äußeren Welt nach innen gelenkt. Negative und positive Empfindungen werden wahrgenommen und wertfrei betrachtet. Der Bodyscan hilft Stress abzubauen und die eigene Körperwahrnehmung zu verbessern. Dadurch können... Read more
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Cambia tu vida en 30 días
By: Olivia Reyes Mendoza
Narrated by: Amelia Riu
Length: 4 hours 54 minutes
Abridged: No
Cambia tu vida en 30 días con la Ley de la Atracción es el primer libro que ofrece pautas y herramientas precisas y claras para aplicar la Ley de la Atracción en cualquier área de la vida —económica, social, relaciones personales, salud y el éxito— y obtener resultados concretos e inmediatos. El Secreto desvelado a través de la escritora Rhonda... Read more
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Parting Words
By: Benjamin Ferencz
Narrated by: Allan Corduner & Nadia Khomami
Length: 2 hours 58 minutes
Abridged: No
'I don't know where to stop praising Benny and this amazing book' - HEATHER MORRIS, The Tattooist of Auschwitz
'This book...is the stuff folk tales are made of. How wonderful that sometimes they are true' - MARTIN FREEMAN
'An engaging book...There wasn't one anecdote or episode that didn't make you wish to hear more about it' - THE TIMES
***
What a... Read more
HAZARD
By: Cosmin Onofrei
Narrated by: Cosmin Onofrei
Length: 2 hours 29 minutes
Abridged: No
Change your life through your hardships!Imagine the life you always envisioned and the struggles you undergo to obtain it.What if life is less about accomplishing things and more about surrendering your being to what is happening?Author and spiritual evolution teacher, Cosmin Onofrei is determined to bring light through provocative insight into... Read more
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Good Enough
By: Eleanor Ross
Narrated by: Nneka Okoye
Length: 7 hours 23 minutes
Abridged: No
Exploring the way in which our quest to succeed and our pursuit of perfection blinds us to what life is all about, Good Enough combines sobering memoir and the science, stats and people propping up the myth of success.
Striving not to be average is exhausting and breaking us. Our pursuit of success and perfection is blinding us to the everyday... Read more
Carisma Decodificado
By: Shaun Aguilar
Narrated by: Luis Vega
Length: 3 hours 8 minutes
Abridged: No
¿Alguna vez te has preguntado porqué algunas personas son inexplicablemente magnéticos y simpáticos? ¿Qué es lo que nos hace sentirnos inmediatamente cómodos y a gusto en la presencia de ciertas personas? ¿Porqué algunos individuos se ganan el respeto y la admiración de los demás con poco esfuerzo? Entonces sigue leyendo..
“El carisma es lo... Read more
Impulsa Tu Autoestima No permita que Tus conversaciones se vuelvan negativas
By: Anton Fontaine
Narrated by: Antonio Wan Fuentes
Length: 2 hours 39 minutes
Abridged: No
Convierta su forma de pensar en pensamiento positivo y practique a diario el pensamiento positivo. Debe concentrarse en completar una tarea a la vez y pensar solo en un resultado positivo y en lo bien que se sentirá cuando haya completado la tarea. Nunca ceda a la duda y simplemente siga adelante. No permita que sus conversaciones se vuelvan... Read more
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