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Stress ade!
By: Peter Hupke & Abbas Schirmohammadi
Narrated by: Peter Hupke
Length: 43 minutes
Abridged: No
Stress ade! Vom Hamsterrad in die Hängematte Die deutschen Krankenkassen verzeichnen seit dem Millennium eine stetige Zunahme stressbedingter Krankschreibungen wie Depressionen, Burnout, Angst- und Belastungsstörungen. Stress ist zum Krankmacher Nr. 1 geworden. Können wir uns nicht schützen, geraten wir in das Hamsterrad, was massive... Read more
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The Mayo Clinic Diet, 2nd Edition
By: Donald Hensrud
Narrated by: Donald Corren
Length: 6 hours 58 minutes
Abridged: No
Expanded second edition of the #1 New York Times bestseller! Completely revised and updated with new
menu plans and recipes. Make your weight-loss goals a reality with Mayo Clinic’s comprehensive, fully updated
diet and weight maintenance plan.
This diet works fast, works well, and it works for life!
The first edition of The Mayo Clinic Diet has... Read more
How to Grow Marijuana Outdoors
By: CARLOS M. VILLALOBOS
Narrated by: Ryan Simpson
Length: 4 hours 1 minute
Abridged: No
Most failures when it come to Cannabis cultivation caused by the lack of preparation on implementing proper fencing and other security measurements, hiding trail, insufficient soil improvements (if any), wrong location positioning for Sunlight coverage, incorrect watering schedule or insufficient water provided, unawareness of licenced hunters... Read more
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A Woman's Guide to Cannabis
By: Nikki Furrer
Narrated by: Donna Postel
Length: 4 hours 41 minutes
Abridged: No
A woman's handbook to demystifying the world of weed, whether it's being used for pain relief, a moment of calm, or a fit of giggles.
Women of all ages are using cannabis to feel and look better. For rookies and experienced marijuana users alike, this lively, information-filled book is just the supportive guide you need to find the right dose... Read more
Balón dividido
By: Juan Villoro
Narrated by: Nick Zamora
Length: 10 hours 5 minutes
Abridged: No
Sin apartarse del principio conductor de Dios es redondo —«el futbol es la recuperación de la infancia»—, los retratos y las crónicas de Balón dividido abarcan a las figuras recientes del balompié actual —Piqué, Messi, Pep Guardiola, Cristiano Ronaldo, los hermanos Boateng— y, entre extraordinarias conexiones con la literatura, la historia y la... Read more
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Hata Yoga Myths Shattered
By: Dr. King & Swami Satyapriya
Narrated by: Dr. King
Length: 2 hours 39 minutes
Abridged: No
This book discusses some of the important myths about yoga.Answers some of the questions related to sexual control, Kundalini (Serpent power) awakening, Health benefits of Pranayama (Yogic breathing) and Asana (Yogic body postures). This book makes a close scrutiny of some of these and comes up with amazing findings. The book also charts the... Read more
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The Great Romantic
By: Duncan Hamilton
Narrated by: David Mounfield
Length: 10 hours 2 minutes
Abridged: No
THE SUNDAY TIMES BESTSELLER
Duncan Hamilton is already a multiple award-winning sports writer, but it is hard to imagine he will write a better book than this superb, elegiac portrait of the sociable, feted, but ultimately unknowable, man who virtually invented modern sports writing...This is writing every bit the equal of Cardus himself. - Daily... Read more
Cheer Up Peter Reid
By: Peter Reid
Narrated by: Robin Morrissey
Length: 9 hours 51 minutes
Abridged: No
Peter Reid is one of the most colourful characters to emerge from England over the last 50 years. As a player, he established himself as one of the leading midfielders of his era, being named PFA Player of the Year in 1985 and credited as the fourth best footballer in the world. He won numerous honours with Everton, including two league titles,... Read more
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Potatoes Not Prozac
By: Kathleen DesMaisons
Narrated by: Coleen Marlo
Length: 6 hours 47 minutes
Abridged: No
Can't say no to fattening foods, carbs, or alcohol? You may be one of the millions of people who are sugar sensitive. Many people who suffer from sugar sensitivity don't even know it—and they continue to consume large quantities of sweets, breads, pasta, or alcohol. These foods can trigger exhaustion or low self-esteem, yet their biochemical... Read more
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Babe Ruth: The Life and Legacy of Major League Baseball's Most Famous Player
By: Charles River Editors
Narrated by: Bill Hare
Length: 1 hour 29 minutes
Abridged: No
As one of America’s oldest and most beloved sports, baseball has long been touted as the national pastime, but of all the millions of people who have played it over the last few centuries, the first name that many associate with Major League Baseball is Babe Ruth, whose career spanned over 20 years on the way to becoming the sport’s biggest... Read more
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Yoga for Surfers
By: Yoga 2 Hear & Sue Fuller
Narrated by: Sue Fuller
Length: 3 hours 7 minutes
Abridged: No
Yoga for Surfers includes the following three audiobooks: Yoga for the Surf, Vol. 1; Yoga for the Surf, Vol. 2; and Yoga for Vitality.Yoga for the Surf, Vol. 1 is a sixty-minute instructional yoga class devised specifically for surfers, kitesurfers, windsurfers, wakeboarders, kneeboarders, and waterskiers with little or no previous yoga... Read more
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Yoga for the Slopes
By: Yoga 2 Hear & Sue Fuller
Narrated by: Sue Fuller
Length: 3 hours 23 minutes
Abridged: No
Yoga for the Slopes includes the following three audiobooks: Yoga for Snowsports, Vol. 1; Yoga for Snowsports, Vol. 2; and Yoga for Balance.Yoga for the Snowsports, Vol. 1, is a sixty-minute instructional yoga class devised specifically for boarders and skiers with little or no previous yoga experience. It instructs you in eighteen simple... Read more
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Everyday Yoga Classes for Improvers
By: Yoga 2 Hear & Sue Fuller
Narrated by: Sue Fuller
Length: 3 hours 22 minutes
Abridged: No
Everyday Yoga Classes for Improvers includes the following audiobooks ideal for those with some yoga experience and who wish to move on from a beginner level: Daily Yoga, Improvers AM-PM Yoga, and Detox Yoga.Daily Yoga consists of five different fifteen-minute yoga sessions devised to be used, one a day, in rotation. These sessions include a... Read more
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Relentless: Booktrack Edition
By: Julian Edelman
Narrated by: Gregory Abbey
Length: 7 hours 37 minutes
Abridged: No
NEW YORK TIMES BESTSELLER
Bill Belichick: "Julian is the epitome of competitiveness, toughness, and the great things that are possible when someone is determined to achieve their goals."
Tom Brady: "It's a privilege for me to play with someone as special as Julian."
The Super Bowl champion wide receiver for the New England Patriots shares his... Read more
Hydroponics
By: Tom Gordon
Narrated by: Matyas J.
Length: 3 hours 20 minutes
Abridged: No
If you want to master the art and science of creating your own amazing garden using hydroponics, even if you don't have a backyard, then keep reading...Do you love gardening, but feel you don't have the green thumbs necessary to cultivate healthy plants? Would you like to grow your own vegetables, herbs and fruit, but don't have enough soil... Read more
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How Not to Be a Professional Racing Driver
By: Jason Plato
Narrated by: Jason Plato
Length: 8 hours 1 minute
Abridged: No
Brought to you by Penguin.
Two-time championship-winning and record-breaking racing driver, Jason Plato is a living, breathing example of what you shouldn't do if you want to become a professional racing driver:
DO NOT
· Almost kill Bernie Ecclestone
· Give Prince Charles the finger on the M42
· Choose fags and booze over the gym
· Steal a JCB in... Read more
Transforma tu salud
By: Xevi Verdaguer
Narrated by: Rafa Parra
Length: 8 hours 57 minutes
Abridged: No
En este libro, Xevi Verdaguer nos ofrece una forma revolucionaria de entender cómo funcionamos que transformará nuestra salud radicalmente. El secreto: la alimentación, el ejercicio físico, la gestión del estrés, la reducción de tóxicos y la suplementación. ¿Es normal tener que tomar laxantes de forma habitual?, ¿sufrir menstruaciones... Read more
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Worm Farming
By: Aaron "Worms" Jones
Narrated by: Ryan Garrett
Length: 1 hour 19 minutes
Abridged: No
If you want to learn more about the unique form of composting that is worm farming, then keep reading…More than 1/3rd of our food ends up wasted in the trash. This puts tremendous pressures on landfills and our ecosystem. There is a better way…It may sound crazy, but the solution comes from slimy, wiggly little creatures… Worms!Through worm... Read more
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Behind Closed Doors
By: Gary Lineker & Danny Baker
Narrated by: Gary Lineker & Danny Baker
Length: 7 hours 53 minutes
Abridged: No
Brought to you by Penguin
***Includes a new foreword by Gary Lineker about football in lockdown***
Shortlisted for The Telegraph Sports Book Awards
'Lineker is nearly as good a presenter as I was a footballer' DIEGO MARADONA
'Hilarious, almost as funny as me' ALAN SHEARER
'This is Lineker unleashed. As a non-football nut I didn't expect to enjoy it,... Read more
Vuvuzela Dawn
By: Luke Alfred & Ian Hawkey
Narrated by: Hlonela Ngqwebo
Length: 11 hours 12 minutes
Abridged: No
In 2019, South Africa celebrates 25 years of democracy and the freedom that turned the country from a political pariah to one warmly embraced by the world. Nowhere was the welcome more visible, or more emotional, than in sport. Vuvuzela Dawn tells the stories of that return.
From Bafana Bafana’s Africa Cup of Nations win to the fabled '438'... Read more
Awakening Shakti
By: Sally Kempton
Narrated by: Leslie Howard
Length: 15 hours 57 minutes
Abridged: No
The sages of Tantra have known for centuries that when you follow the path of Shakti—the sacred feminine principle personified by the goddesses of yoga—these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they... Read more
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Breathing Space for New Mothers
By: Alison Rogers & Erin O. White
Narrated by: Mandy Kaplan
Length: 3 hours 26 minutes
Abridged: No
A gentle and novel guide to new motherhood—one that encourages women to take time to breathe, embrace their experiences, and be "good enough"—one yoga minute at a time
Yoga instructor Alison Rogers and coauthor Erin O. White forge a new path through contemporary motherhood with their collection of gentle suggestions for beginning and deepening a... Read more
To Love and Let Go
By: Rachel Brathen
Narrated by: Rachel Brathen
Length: 8 hours 13 minutes
Abridged: No
“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising
While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at... Read more
How to Be Well When You're Not
By: Ariane Resnick & P!Nk
Narrated by: Ariane Resnick
Length: 2 hours 46 minutes
Abridged: No
With advice and suggestions for everything from emotional coping mechanisms (such as how to deal with the loss of socializing) to recipes with specific uses (like a pain-reducing turmeric ginger tea to sip throughout the day) and mental exercises, this book will help get listeners in touch with their bodies in new and valuable ways. As author... Read more
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