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Foundations of Health
By: Eric Goodman
Narrated by: David Toback
Length: 5 hours 11 minutes
Abridged: No
The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body’s built in systems, introducing a perpetual inner core of wellness and adaptability.
Dr. Eric Goodman’s innovative approach to self-healing—Foundation Training—has helped celebrities,... Read more
Healing Through Yoga
By: Paul Denniston
Narrated by: Paul Denniston & David Kessler
Length: 5 hours 56 minutes
Abridged: No
For anyone who has suffered loss, a collection of meditations and poses for working through grief.
So often, we think that grief lives only in our hearts and minds. But what about the emotions that weigh us down and the grief that gets stuck in our body? Our emotions need motion, and Healing Through Yoga is a unique, simple, and powerful way of... Read more
Sweat
By: Bill Hayes
Narrated by: Bill Hayes
Length: 8 hours 4 minutes
Abridged: No
A New Yorker Best Book of the year
An Esquire Best Nonfiction Book of 2022
From Insomniac City author Bill Hayes, "who can tackle just about any subject in book form, and make you glad he did" (SF Chronicle)—a cultural, scientific, literary, and personal history of exercise, now in paperback.
Exercise is our modern obsession, and we have the fancy... Read more
FETT VERBRENNEN FÜR BERUFSTÄTIGE: Wie Sie einfach und schnell abnehmen trotz Beruf und stressigem Alltag! Stoffwechsel anregen und Bauch weg mit effektiven Methoden und minimalem Aufwand
By: Vital Experts
Narrated by: Anna Lucia Gustmann
Length: 3 hours 19 minutes
Abridged: No
Fett verbrennen für Berufstätige: Wie Sie trotz stressigem Arbeitsalltag und wenig Zeit wirksam und ohne Jojo-Effekt abnehmen! Sie möchten der Waage mit lächelndem Blick entgegentreten? Wollen Sie endlich zu Ihrer Wohlfühlfigur gelangen? Suchen Sie Tipps, mit denen Sie selbst im Berufsleben mühelos Bauchfett verbrennen und einige Kilos... Read more
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Maiden Voyage
By: Tania Aebi
Narrated by: Tania Aebi
Length: TBA
Abridged: No
What begins as the sheer desire for adventure turns into a spiritual quest as a young woman comes to terms with her family, her dreams, and her first love.
Tania Aebi was an unambitious eighteen-year-old, a bicycle messenger in New York City by day, a Lower East Side barfly at night. In short, she was going nowhere—until her father offered her... Read more
Schon gehört? Meisterwerke Reitvorschrift vom 29. Juni 1912
By: Barbara Welter-Böller & Marion Wilimzig
Narrated by: Barbara Welter-Böller & Marion Wilimzig
Length: 9 hours 1 minute
Abridged: No
Die Reitvorschrift von 1912 ist eine Erweiterung der Instruktion zum Reitunterricht für die Kavallerie vom 31.8.1882 und basiert im Wesentlichen auf dem Werk Gustav Steinbrechts: Das Gymnasium des Pferdes. Sie ist gegliedert in eine Einleitung, in vier Teile mit 53 durchnummerierten Kapiteln, die wiederum weitere Abschnitte enthalten und einen... Read more
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Niki Lauda. Die Biografie
By: Maurice Hamilton
Narrated by: Uwe Thoma
Length: 12 hours 29 minutes
Abridged: No
Die umfangreichste Biografie der Formel-1-Legende!
Der Österreicher Niki Lauda prägte die Formel 1 über Jahrzehnte wie kein Zweiter – nicht nur als erfolgreicher Fahrer, sondern auch als Manager und Macher hinter den Kulissen. Seine einmalige Lebensgeschichte umfasst sportliche Meilensteine wie zwei Weltmeistertitel mit Ferrari und die... Read more
Ayunízate
By: Edgar Barrionuevo
Narrated by: Eduardo Díez & Edgar Barrionuevo
Length: 6 hours 46 minutes
Abridged: No
El ayuno es una herramienta terapéutica que te ayudará a tener una salud mejor y calidad de vida. En este libro descubrirás sus grandes beneficios y cómo llevarlo a cabo de forma segura y eficaz.Esta es la guía definitiva sobre los beneficios de cada tipo de ayuno. Recupera la vitalidad, olvídate de las dietas y siéntete mejor que nunca. ... Read more
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Namasté | Peaceful Yoga Music | Vol. 2
By: European Yoga Institute
Narrated by: European Yoga Institute
Length: 9 hours 3 minutes
Abridged: No
Millions practice yoga to achieve inner peace and mindfulness. This XXL-Bundle is the ideal companion to yoga, with 14 tracks of weightless compositions, varying in length and intensity (12 - 60 minutes). The music relaxes muscles, making it easier to stretch and hold postures. Breathing becomes deeper, and the mind is quieted. Recommended by... Read more
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Empower
By: Tareq Azim & Seth Davis
Narrated by: Tareq Azim
Length: 6 hours 40 minutes
Abridged: No
From finding common ground with warlords, introducing the Taliban to change, and working with NFL greats such as Marshawn Lynch, this uplifting and inspirational memoir from coach and personal development expert, Tareq Azim, will help you build a relationship with fear and embrace your own power.
A descendant of Afghan nobles, Tareq Azim’s family... Read more
Muscle for Life
By: Michael Matthews
Narrated by: Chris Henry Coffey & Michael Matthews
Length: 7 hours 48 minutes
Abridged: No
A “must-read” (Mark Divine, New York Times bestselling author) fitness book for men and women over forty from bestselling author and trainer Michael Matthews.
Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean... Read more
HWPO
By: Mat Fraser & Spenser Mestel
Narrated by: Chris Berger & Mat Fraser
Length: 4 hours 26 minutes
Abridged: No
Transform your body and mind with the definitive guide to building peak strength, endurance, and speed, from the five-time CrossFit Games champion and Fittest Man on Earth
No matter your level of fitness, no matter if you’ve never attempted CrossFit before, this book is your total training manual.
Mat Fraser is undisputedly the fittest man in... Read more
The Real Dirt on Composting
By: Cheryl Wilfong
Narrated by: Cheryl Wilfong
Length: 2 hours 8 minutes
Abridged: No
This down-to-earth, lively, and informative audiobook is just what the home composter needs. Short essays feel conversational and friendly. Figure out how to set up composting in your backyard. Learn about the ins and outs of composting—what goes into the compost and what stays out. Determine what to do about critters in the compost. Discover... Read more
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The Rise: Kobe Bryant and the Pursuit of Immortality
By: Mike Sielski
Narrated by: Landon Woodson & Mike Sielski
Length: 13 hours 1 minute
Abridged: No
Includes a bonus episode from the podcast I Am Kobe.
The inside look at one of the most captivating and consequential figures in our culture—with never-before-heard interviews.
Kobe Bryant’s death in January 2020 did more than rattle the worlds of sports and celebrity. The tragedy of that helicopter crash, which also took the life of his daughter... Read more
Rise
By: Lindsey Vonn
Narrated by: Andi Arndt
Length: 10 hours 10 minutes
Abridged: No
The first ever memoir from the most decorated female skier of all time, revealing never-before-told stories of her life in the fast lane, her struggle with depression, and the bold decisions that helped her break down barriers on and off the slopes.
82 World Cup wins. 20 World Cup titles. 3 Olympic medals. 7 World Championship Medals.A fixture in... Read more
Namasté | Peaceful Yoga Music
By: European Yoga Institute
Narrated by: European Yoga Institute
Length: 7 hours 7 minutes
Abridged: No
Millions practice yoga to achieve inner peace and mindfulness. This XXL-Bundle is the ideal companion to yoga, with 13 tracks of weightless compositions, varying in length and intensity (11 - 60 minutes). The music relaxes muscles, making it easier to stretch and hold postures. Breathing becomes deeper, and the mind is quieted. Recommended by... Read more
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Effective Weight Loss Affirmations - Effortless 8 hour Sleep Power Cycle
By: Think and Bloom
Narrated by: Chantalia
Length: 7 hours 12 minutes
Abridged: No
What if you can just able to lose weight during sleep? What if changing your weight is effortless and easy?
The whole weight loss starts in your mind. Every time you repeat and listen to the affirmations, you make weight loss your priority. Things will start to change effortlessly. Changing your thoughts is vital. Your mind has a tremendous... Read more
Ketogene Ernährung für Anfänger: Die leckersten ketogenen Rezepte, um gesund und natürlich abzunehmen - inkl. wichtigem Ketose-Hintergrundwissen
By: Tanja Goedeke
Narrated by: Celina Bender
Length: 1 hour 46 minutes
Abridged: No
Sie haben Lust, etwas Neues auszuprobieren und haben vom vermeintlichen Trend der ketogenen Ernährung gehört? In diesem Ratgeber lernen Sie die wichtigsten Aspekte der ketogenen Ernährung kennen. Was verbirgt sich hinter diesem Trend? Was ist überhaupt eine Ketose und inwieweit soll diese helfen, um Gewicht zu verlieren oder Krankheiten zu... Read more
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Fußballerische Spielintelligenz fördern: Wie Sie die kognitiven Fähigkeiten im Fußball effektiv trainieren und verbessern
By: Fritz Stenzel
Narrated by: Celina Bender
Length: 1 hour 26 minutes
Abridged: No
In diesem Ratgeber soll aufstrebenden Trainern und Personen, die grundsätzliches Interesse an Fußball zeigen, der Begriff der Spielintelligenz nähergebracht werden und wie diese mithilfe verschiedener Übungseinheiten gezielt trainiert werden kann. Im theoretischen Teil des Buches wird Ihnen zunächst grundlegend erklärt, worum es sich bei der... Read more
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Whale Bay, Raglan, New Zealand
By: Jack Freestone
Narrated by: Jack Freestone
Length: 28 minutes
Abridged: No
An autobiographical piece, based upon the author's experiences surfing, and living in a cottage at Whale Bay, Raglan, New Zealand. Read more
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Der ultimative Schlankheitscode - Aus 30 Jahren Praxis: Die Erfolgsstrategien hinter meinen kniffligsten Fällen (Ungekürzte Lesung)
By: Matthias Riedl
Narrated by: Julian Mehne
Length: 7 hours 32 minutes
Abridged: No
Keto, Paleo, Sirtfood - im Dschungel der Diäten kann man leicht den Überblick verlieren. Aber welche ist denn nun die beste? Und vor allem: Welche passt zu mir und meinen Leben? Deutschlands Top-Ernährungsexperte Dr. Matthias Riedl geht all diesen Fragen auf den Grund und zeigt auf Basis aktueller wissenschaftlicher Studien, wie abnehmen... Read more
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Silk
By: Shaun Burgoyne
Narrated by: Tamblyn Lord
Length: 8 hours 29 minutes
Abridged: No
Shaun Burgoyne - inspirational footballer, leader of his people, devoted family man - is one of the most respected players in AFL history, on and off the field.
The man they call 'Silk' was the ultimate team player - versatile, highly skilled and hard at the contest, with an enviable reputation for being able to stand up in big moments.Burgoyne... Read more
Move
By: Caroline Williams
Narrated by: Catrin Walker-Booth
Length: 5 hours 38 minutes
Abridged: No
An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives
For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably... Read more
The Disaster-Ready Home
By: Creek Stewart
Narrated by: Creek Stewart
Length: 4 hours 38 minutes
Abridged: No
A complete, step-by-step manual for safely sheltering-in-place at home so you are prepared for any disaster or disease.
If a disaster forces you to shelter in place, do you think you have everything you need to safely and comfortably stay put in your home? If the answer is no, The Disaster-Ready Home will help you create a safe, well-stocked... Read more
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