Skip content
The Emotional First Aid Kit by Cynthia L. Alexander, PsyD
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account
Phone showing make the switch message

Limited-time offer

Get two free audiobooks when you make the switch!

Now’s a great time to shop indie. When you start a new membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

Make the switch
Libro.fm app with gift bow

Gift audiobook credit bundles

You pick the number of credits, your recipient picks the audiobooks, and your local bookstore is supported by your purchase.

Start gifting

The Emotional First Aid Kit

A Practical Guide to Life After Bariatric Surgery

$20.99

Get for $14.99 with membership
Narrator Susan Ericksen

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more
Length 6 hours 49 minutes
Language English
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account

The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgery that help you:

● Relieve stress without using food

● Modify unhealthy behavior

● Overcome hurdles to establishing a consistent exercise program

● Deal with negative reactions by friends, family, and spouse to your weight loss

● Prevent relapse . . . and more.

Cynthia L. Alexander, PsyD is a psychologist with the Cleveland Clinic Florida in Weston, and the 17th Circuit Court of Florida.

Susan Ericksen is a three-time Audie Award-winning narrator who has recorded over 500 books. The winner of multiple awards, including twenty-plus AudioFile Earphones Awards for both fiction and nonfiction, Susan is a classically trained actress who excels at multiple narrative styles and accents.

Phone showing make the switch message

Limited-time offer

Get two free audiobooks when you make the switch!

Now’s a great time to shop indie. When you start a new membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

Make the switch
Libro.fm app with gift bow

Gift audiobook credit bundles

You pick the number of credits, your recipient picks the audiobooks, and your local bookstore is supported by your purchase.

Start gifting