By: Bessel van der Kolk, M.D.
Narrated by: Sean Pratt
Length: 16 hours 15 minutes
#1 New York Times bestseller
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New... Read more »
By: Emily Nagoski
Narrated by: Emily Nagoski
Length: 11 hours 29 minutes
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.
For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less... Read more »
By: James Nestor
Narrated by: James Nestor
Length: 7 hours 18 minutes
A New York Times Bestseller
A Washington Post Notable Nonfiction Book of 2020
Named a Best Book of 2020 by NPR
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love
No matter what you... Read more »
By: Dr. Anna Lembke
Narrated by: Dr. Anna Lembke
Length: 6 hours 11 minutes
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant… riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is essential. We’re living in a... Read more »
By: David A. Sinclair & Matthew D. LaPlante
Narrated by: David A. Sinclair
Length: 11 hours 55 minutes
Audio Bonus! Includes exclusive conversations with the authors!
A NEW YORK TIMES BESTSELLER
“Brilliant and enthralling.” —The Wall Street Journal
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.
It’s a seemingly undeniable truth that aging is inevitable. But what if everything... Read more »
By: Emily Oster
Narrated by: Emily Oster & Jonathan Todd Ross
Length: 9 hours 32 minutes
What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet, a data-driven decision making guide to the early years of parenting
Pregnancy—unquestionably one of the most profound, meaningful... Read more »
By: Deborah Copaken
Narrated by: Deborah Copaken
Length: 16 hours 37 minutes
A frank, witty, and dazzlingly written memoir of one woman trying to keep it together while her body falls apart—from the “brilliant mind” (Michaela Coel, creator of I May Destroy You) behind Shutterbabe
“The most laugh-out-loud story of resilience you’ll ever read and an essential road map for the importance of narrative as a tool of... Read more »
By: Sue Stuart-Smith
Narrated by: Sue Stuart-Smith
Length: 11 hours 30 minutes
A distinguished psychiatrist and avid gardener presents “a truly uplifting book on the power of gardening—and how it can change people’s lives” (Stylist, UK).
The garden is often seen as a refuge, a place to forget worldly cares, removed from the “real” life that lies outside. When we get our hands in the earth we connect with the cycle of life... Read more »
By: Andy Slavitt
Narrated by: Bradley Whitford
Length: 9 hours 53 minutes
The definitive, behind-the-scenes look at the U.S. Coronavirus crisis from one of the
most recognizable and influential voices in healthcare
From former head of Obamacare Andy Slavitt, Preventable is the definitive inside account of the United States' failed response to the Coronavirus pandemic. Slavitt chronicles what he saw and how much could...
By: Shawn Stevenson
Narrated by: Shawn Stevenson
Length: 14 hours 7 minutes
Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show.
Food is complicated. It's a key controller of our state of health or disease. It's a social centerpiece for the most important moments of our lives. It's the building... Read more »
A Hulu limited series inspired by the New York Times bestselling book by Beth Macy.
Journalist Beth Macy's definitive account of America's opioid epidemic "masterfully interlaces stories of communities in crisis with dark histories of corporate greed and regulatory indifference" (New York Times) -- from the boardroom to the courtroom and into the... Read more »
By: Jenara Nerenberg
Narrated by: Tegan Ashton Cohan
Length: 6 hours 37 minutes
A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.
As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted...Read more » Learn more
By: Greg Lukianoff & Jonathan Haidt
Narrated by: Jonathan Haidt
Length: 10 hours 5 minutes
Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did this happen?
First Amendment expert Greg Lukianoff and... Read more »
By: Michael Easter
Narrated by: Michael Easter
Length: 8 hours 52 minutes
“If you've been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild.
In many ways, we’re more comfortable than... Read more »
By: Evelyn Tribole & Elyse Resch
Narrated by: Hillary Huber
Length: 13 hours 42 minutes
The go-to resource—now fully revised and updated—for building a healthy body image and making peace with food, once and for all.
When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge readers to embrace the...Read more » Learn more
By: Susan Peirce Thompson, PhD
Narrated by: Susan Peirce Thompson, PhD, Tanya Eby, Mel Foster, Emily Sutton-Smith & John Robbins
Length: 9 hours 7 minutes
A NEW YORK TIMES BESTSELLER
Bright Line Eating has helped thousands of people from over 75 countries lose all their excess weight and keep it off. Are you ready to join them?
In this book, Susan Peirce Thompson, Ph.D. shares the groundbreaking weight-loss solution based on her highly acclaimed Bright Line Eating Boot Camps. Rooted in cutting-edge...Read more » Learn more
By: Alan Gordon & Alon Ziv
Narrated by: Alan Gordon
Length: 4 hours 50 minutes
A groundbreaking mind-body protocol to heal chronic pain, backed by new research.
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.
Alan Gordon, a psychotherapist and the... Read more »
By: Gigi Engle
Narrated by: Suehyla El-Attar
Length: 10 hours 49 minutes
Come As You Are meets How to Date Men When You Hate Men in this sex handbook for the millennial feminist on how to own your body and sexuality, and use that confidence to take charge of your life.
"This bold, sex-positive book delivers on its promise.” —Publishers Weekly
Stop Apologizing for Your Sexuality and Take Charge of Your Life
By: Oliver Burkeman
Narrated by: Oliver Burkeman
Length: 5 hours 54 minutes
NEW YORK TIMES BESTSELLER
“This is the most important book ever written about time management. Oliver Burkeman offers a searing indictment of productivity hacking and profound insights on how to make the best use of our scarcest, most precious resource. His writing will challenge you to rethink many of your beliefs about getting things done-and... Read more »
By: Sarah Ramey
Narrated by: Eileen Stevens & Sarah Ramey
Length: 13 hours 16 minutes
"A best memoir of 2020" —BookPage
The darkly funny memoir of Sarah Ramey’s years-long battle with a mysterious illness that doctors thought was all in her head—but wasn’t. A revelation and an inspiration for millions of women whose legitimate health complaints are ignored.
In her harrowing, defiant, and unforgettable memoir, Sarah Ramey recounts... Read more »
By: Matt Richtel
Narrated by: Fred Sanders
Length: 12 hours 32 minutes
A magnificently reported and soulfully crafted exploration of the human immune system–the key to health and wellness, life and death. An epic, first-of-its-kind book, entwining leading-edge scientific discovery with the intimate stories of four individual lives, by the Pulitzer Prize–winning New York Times journalist.
“An Elegant Defense by Matt...Read more » Learn more
By: Nancy Bardacke
Narrated by: Nancy Bardacke & Donna Postel
Length: 15 hours 39 minutes
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time,...Read more » Learn more
By: Sheri Fink
Narrated by: Kirsten Potter
Length: 17 hours 32 minutes
Pulitzer Prize winner Sheri Fink’s landmark investigation of patient deaths at a New Orleans hospital ravaged by Hurricane Katrina—and her suspenseful portrayal of the quest for truth and justice.
In the tradition of the best investigative journalism, physician and reporter Sheri Fink reconstructs 5 days at Memorial Medical Center and draws the...
By: Richard O. Prum
Narrated by: Dan Woren
Length: 13 hours 37 minutes
A FINALIST FOR THE PULITZER PRIZE
NAMED A BEST BOOK OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW, SMITHSONIAN, AND WALL STREET JOURNAL
A major reimagining of how evolutionary forces work, revealing how mating preferences—what Darwin termed "the taste for the beautiful"—create the extraordinary range of ornament in the animal world.
In the great... Read more »