Health audiobooks
![The Anxious Generation by Jonathan Haidt](http://covers.libro.fm/9780593829097_1120.jpg)
![The Anxious Generation by Jonathan Haidt](http://covers.libro.fm/9780593829097_1120.jpg)
The Anxious Generation
By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes
Abridged: No
THE INSTANT #1 NEW YORK TIMES BESTSELLER • A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.
“Erudite, engaging, combative, crusading.” —New York Times Book Review (Editors’ Choice)
“Words... Read more
![Sociopath by Patric Gagne](http://covers.libro.fm/9781797170770_1120.jpg)
![Sociopath by Patric Gagne](http://covers.libro.fm/9781797170770_1120.jpg)
Sociopath
By: Patric Gagne
Narrated by: Patric Gagne
Length: 11 hours 6 minutes
Abridged: No
The acclaimed New York Times bestselling memoir of the author’s struggle to understand her own sociopathy and shed light on the often maligned and misunderstood mental disorder.
“A cross between a podcast by relationship therapist Esther Perel and a salacious tell-all.” —San Francisco Chronicle
Patric Gagne realized she made others uncomfortable... Read more
![How the Other Half Eats by Priya Fielding-Singh](http://covers.libro.fm/9781549183225_1120.jpg)
![How the Other Half Eats by Priya Fielding-Singh](http://covers.libro.fm/9781549183225_1120.jpg)
How the Other Half Eats
By: Priya Fielding-Singh
Narrated by: Priya Fielding-Singh & York Whitaker
Length: 11 hours 35 minutes
Abridged: No
This important book “weaves lyrical storytelling and fascinating research into a compelling narrative” (San Francisco Chronicle) to look at dietary differences along class lines and nutritional disparities in America, illuminating exactly how inequality starts on the dinner plate.
Inequality in America manifests in many ways, but perhaps nowhere... Read more
![The Body Keeps the Score by Bessel van der Kolk, M.D.](http://covers.libro.fm/9780593412701_1120.jpg)
![The Body Keeps the Score by Bessel van der Kolk, M.D.](http://covers.libro.fm/9780593412701_1120.jpg)
The Body Keeps the Score
By: Bessel van der Kolk, M.D.
Narrated by: Sean Pratt
Length: 16 hours 15 minutes
Abridged: No
#1 New York Times bestseller
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New... Read more
![Divergent Mind by Jenara Nerenberg](http://covers.libro.fm/9780062877499_1120.jpg)
![Divergent Mind by Jenara Nerenberg](http://covers.libro.fm/9780062877499_1120.jpg)
Divergent Mind
By: Jenara Nerenberg
Narrated by: Tegan Ashton Cohan
Length: 6 hours 37 minutes
Abridged: No
A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted... Read more
View audiobook![Come As You Are: Revised and Updated by Emily Nagoski](http://covers.libro.fm/9781797119267_1120.jpg)
![Come As You Are: Revised and Updated by Emily Nagoski](http://covers.libro.fm/9781797119267_1120.jpg)
Come As You Are: Revised and Updated
By: Emily Nagoski
Narrated by: Emily Nagoski
Length: 11 hours 29 minutes
Abridged: No
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.
For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less... Read more
![Outlive by Peter Attia, MD](http://covers.libro.fm/9780593664445_1120.jpg)
![Outlive by Peter Attia, MD](http://covers.libro.fm/9780593664445_1120.jpg)
Outlive
By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER • A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert
“One of the most important books you’ll ever... Read more
![The Myth of Normal by Gabor Maté, MD & Daniel Maté](http://covers.libro.fm/9780593409688_1120.jpg)
![The Myth of Normal by Gabor Maté, MD & Daniel Maté](http://covers.libro.fm/9780593409688_1120.jpg)
The Myth of Normal
By: Gabor Maté, MD & Daniel Maté
Narrated by: Daniel Maté
Length: 18 hours 12 minutes
Abridged: No
The instant New York Times bestseller
By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.
In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries... Read more
![Breath by James Nestor](http://covers.libro.fm/9780593211519_1120.jpg)
![Breath by James Nestor](http://covers.libro.fm/9780593211519_1120.jpg)
Breath
By: James Nestor
Narrated by: James Nestor
Length: 7 hours 18 minutes
Abridged: No
A New York Times Bestseller
A Washington Post Notable Nonfiction Book of 2020
Named a Best Book of 2020 by NPR
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love
No matter what you... Read more
![Come Together by Emily Nagoski, PhD](http://covers.libro.fm/9780593739846_1120.jpg)
![Come Together by Emily Nagoski, PhD](http://covers.libro.fm/9780593739846_1120.jpg)
Come Together
By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute
Abridged: No
From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.
“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed
In Come... Read more
![The New Menopause by Mary Claire Haver, MD](http://covers.libro.fm/9780593870310_1120.jpg)
![The New Menopause by Mary Claire Haver, MD](http://covers.libro.fm/9780593870310_1120.jpg)
The New Menopause
By: Mary Claire Haver, MD
Narrated by: Mary Claire Haver, MD
Length: 9 hours 45 minutes
Abridged: No
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
Menopause is inevitable, but suffering through it is not! This is the empowering... Read more
![It's Not You by Ramani Durvasula PhD](http://covers.libro.fm/9780593789599_1120.jpg)
![It's Not You by Ramani Durvasula PhD](http://covers.libro.fm/9780593789599_1120.jpg)
It's Not You
By: Ramani Durvasula PhD
Narrated by: Ramani Durvasula PhD
Length: 11 hours 31 minutes
Abridged: No
INSTANT NEW YORK TIMES BESTSELLER
From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in... Read more
![Rest Is Resistance by Tricia Hersey](http://covers.libro.fm/9781668611081_1120.jpg)
![Rest Is Resistance by Tricia Hersey](http://covers.libro.fm/9781668611081_1120.jpg)
Rest Is Resistance
By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes
Abridged: No
Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.
What would it be like to live in a well-rested world? Far too... Read more
![Dopesick by Beth Macy](http://covers.libro.fm/9781478915539_1120.jpg)
![Dopesick by Beth Macy](http://covers.libro.fm/9781478915539_1120.jpg)
Dopesick
By: Beth Macy
Narrated by: Beth Macy
Length: 10 hours 16 minutes
Abridged: No
A Hulu limited series inspired by the New York Times bestselling book by Beth Macy.
Journalist Beth Macy's definitive account of America's opioid epidemic "masterfully interlaces stories of communities in crisis with dark histories of corporate greed and regulatory indifference" (New York Times) -- from the boardroom to the courtroom and into the... Read more
![Good Energy by Casey Means, MD & Calley Means](http://covers.libro.fm/9780593910580_1120.jpg)
![Good Energy by Casey Means, MD & Calley Means](http://covers.libro.fm/9780593910580_1120.jpg)
Good Energy
By: Casey Means, MD & Calley Means
Narrated by: Casey Means, MD
Length: 11 hours 53 minutes
Abridged: No
A bold new vision for optimizing our health now and in the future
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
Our ability to prevent and reverse these... Read more
![ADHD is Awesome by Penn Holderness & Kim Holderness](http://covers.libro.fm/9781400338634_1120.jpg)
![ADHD is Awesome by Penn Holderness & Kim Holderness](http://covers.libro.fm/9781400338634_1120.jpg)
ADHD is Awesome
By: Penn Holderness & Kim Holderness
Narrated by: Penn Holderness, Kim Holderness, Nathan Rosboro...
Length: 8 hours 48 minutes
Abridged: No
Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLERThe engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can... Read more
View audiobook![Why We Sleep by Matthew Walker](http://covers.libro.fm/9781508240013_1120.jpg)
![Why We Sleep by Matthew Walker](http://covers.libro.fm/9781508240013_1120.jpg)
Why We Sleep
By: Matthew Walker
Narrated by: Steve West
Length: 13 hours 51 minutes
Abridged: No
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates
A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more
![Dopamine Nation by Dr. Anna Lembke](http://covers.libro.fm/9780593409220_1120.jpg)
![Dopamine Nation by Dr. Anna Lembke](http://covers.libro.fm/9780593409220_1120.jpg)
Dopamine Nation
By: Dr. Anna Lembke
Narrated by: Dr. Anna Lembke
Length: 6 hours 11 minutes
Abridged: No
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more
![The Best Minds by Jonathan Rosen](http://covers.libro.fm/9780593671023_1120.jpg)
![The Best Minds by Jonathan Rosen](http://covers.libro.fm/9780593671023_1120.jpg)
The Best Minds
By: Jonathan Rosen
Narrated by: Jonathan Rosen
Length: 16 hours 43 minutes
Abridged: No
PULITZER PRIZE FINALIST • Named a Top 10 Best Book of the Year by The New York Times, The Wall Street Journal, The Atlantic, Slate, and People
One of Barack Obama's Favorite Books of 2023
“Brave and nuanced . . . an act of tremendous compassion and a literary triumph.” —The New York Times
“Immensely emotional and unforgettably haunting.” —The Wall... Read more
![Hypnobirthing by Siobhan Miller](http://covers.libro.fm/9781405550697_1120.jpg)
![Hypnobirthing by Siobhan Miller](http://covers.libro.fm/9781405550697_1120.jpg)
Hypnobirthing
By: Siobhan Miller
Narrated by: Siobhan Miller
Length: 7 hours 30 minutes
Abridged: No
THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.
AS FEATURED ON DRAGONS' DEN.
'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner,... Read more
![The Great Pretender by Susannah Cahalan](http://covers.libro.fm/9781549175299_1120.jpg)
![The Great Pretender by Susannah Cahalan](http://covers.libro.fm/9781549175299_1120.jpg)
The Great Pretender
By: Susannah Cahalan
Narrated by: Christie Moreau & Susannah Cahalan
Length: 11 hours 3 minutes
Abridged: No
"One of America's most courageous young journalists" and the author of the #1 New York Times bestselling memoir Brain on Fire investigates the shocking mystery behind the dramatic experiment that revolutionized modern medicine (NPR).
Doctors have struggled for centuries to define insanity--how do you diagnose it, how do you treat it, how do you... Read more
![Expecting Better by Emily Oster](http://covers.libro.fm/9780593416914_1120.jpg)
![Expecting Better by Emily Oster](http://covers.libro.fm/9780593416914_1120.jpg)
Expecting Better
By: Emily Oster
Narrated by: Emily Oster & Jonathan Todd Ross
Length: 9 hours 32 minutes
Abridged: No
What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet, a data-driven decision making guide to the early years of parenting
Pregnancy—unquestionably one of the most profound, meaningful... Read more
![When the Body Says No by Gabor Maté, MD](http://covers.libro.fm/9781039002104_1120.jpg)
![When the Body Says No by Gabor Maté, MD](http://covers.libro.fm/9781039002104_1120.jpg)
When the Body Says No
By: Gabor Maté, MD
Narrated by: Daniel Maté
Length: 11 hours 48 minutes
Abridged: No
INTERNATIONAL BESTSELLER
From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.
In this accessible and groundbreaking book—filled with the... Read more
![It Didn't Start With You by Mark Wolynn](http://covers.libro.fm/9780147524645_1120.jpg)
![It Didn't Start With You by Mark Wolynn](http://covers.libro.fm/9780147524645_1120.jpg)
It Didn't Start With You
By: Mark Wolynn
Narrated by: Mark Wolynn
Length: 8 hours 15 minutes
Abridged: No
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our... Read more