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FROM BREASTFEEDING TO SOLID FOODS
By: Nora Frenette
Narrated by: Gina Dobbs
Length: 2 hours 25 minutes
Abridged: No
Our goal is to help breastfeeding mothers, or mothers who wish to breastfeed,build their self-confidence and learn to trust their feelings and their baby. Thatway, they will be able to make informed decisions related to breastfeedingtheir baby without stress, they won't have regrets, and won't stay with thefeeling that they failed Read more
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El libro de cocina completo de recetas de ensaladas En español/ The complete cookbook of salad recipes In Spanish (Spanish Edition)
By: Charlie Mason
Narrated by: Belen Prieto
Length: 57 minutes
Abridged: No
Cuando se trata de una comida rápida y saludable con la que siempre se sentirá bien después de comerla, ¡nada mejor que una buena ensalada!Desafortunadamente, sin un poco de ayuda en el departamento de “ideas antiguas”, es fácil que su ensalada promedio caiga en una rutina.Ahí es donde entra en juego El Libro Completo De Cocina De Recetas De... Read more
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EL LIBRO DE COCINA COMPLETO PARA PREPARAR SOPA EN ESPAÑOL/ THE FULL KITCHEN BOOK TO PREPARE SOUP IN SPANISH (Spanish Edition)
By: Charlie Mason
Narrated by: Mono Vazquez
Length: 1 hour 2 minutes
Abridged: No
¡Todos nos encontramos intentando y no abordamos el tiempo limitado que tenemos durante el día!A menudo encontramos que se desperdicia tiempo en la cocina, haciendo recetas que toman una gran cantidad de tiempo, incluyen ingredientes difíciles de encontrar o requieren métodos de cocción que se consideran para siempre.¿Quién tiene tiempo para... Read more
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EL LIBRO DE COCINA COMPLETO A BASE DE PLANTAS EN ESPAÑOL (Spanish Edition)
By: Charlie Mason
Narrated by: Mono Vazquez
Length: 1 hour 3 minutes
Abridged: No
¡La cocina a base de plantas es una vía nutricional que le permite apreciar completamente los alimentos en su forma menos cultivada y completa!En pocas palabras, su nuevo camino hacia la cocina se centrará en verduras, frutas, nueces y semillas, especias, granos, frijoles y aceites prensados en frío. ¡La lista de posibilidades es amplia! Deje... Read more
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El Libro De Cocina Completo Para Olla de Cocción Lenta En Español (Spanish Edition)
By: Charlie Mason
Narrated by: Belen Prieto
Length: 1 hour 28 minutes
Abridged: No
Para muchos, cocinar puede ser un esfuerzo desalentador. Las recetas parecen complicadas, las técnicas parecen estar fuera del alcance y el auto-servicio del restaurante más cercano siempre es la opción más fácil, especialmente al final de un largo día.Sin embargo, una receta con la olla de cocción lenta elimina el alboroto de la cocina con un... Read more
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El Libro De Recetas Completo De Batidos Saludables En Español (Spanish Edition)
By: Charlie Mason
Narrated by: Mono Vazquez
Length: 1 hour 3 minutes
Abridged: No
Si está listo para detener la tentación de las comidas rápidas y agitarse con el zumbido de comer mejor, entonces ¡se sorprenderá lo que este libro de recetas de batidos tiene para ofrecer para su valioso tiempo y su salud en general!Los batidos son una creación increíble que tiene el poder de retener una variedad de ingredientes buenos para... Read more
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Rapid Weight Loss Hypnosis
By: Mary Golden
Narrated by: Mary Golden & Jessica Olsen
Length: 6 hours 29 minutes
Abridged: No
The Ultimate Guide to Stop Food Addiction and Eat Healthy with Affirmations, Meditations, and Self-Hypnosis. Is your self-esteem suffering because of being overweight?Do you constantly fight the urge to binge eat and fail every time? Are you looking to increase your ability to burn fat naturally and safely?You’re in for a treat! We have just the... Read more
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Love Your Gut
By: Megan Rossi
Narrated by: Angie Kane
Length: TBA
Abridged: No
If you ask Dr. Megan Rossi about the best investment you can make in your future, she’ll tell you: Look after your gut. Seventy million Americans suffer from gut-related issues, diagnosed or otherwise. But it’s not just about gut symptoms: Whatever our wellness goals are—weight management, improved fitness, healthier skin, stronger immunity, or... Read more
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American Cider
By: Dan Pucci & Craig Cavallo
Narrated by: Charles Constant
Length: 10 hours 34 minutes
Abridged: No
“Not just a thorough guide to the history of apples and cider in this country but also an inspiring survey of the orchardists and cidermakers devoting their lives to sustainable agriculture through apples.”—Alice Waters
“Pucci and Cavallo are thorough and enthusiastic chroniclers, who celebrate cider’s pomologists and pioneers with infectious... Read more
Follow That Food! (Waffles + Mochi)
By: Christy Webster & Michelle Obama
Narrated by: Jade Wheeler
Length: 10 minutes
Abridged: No
Waffles + Mochi is an all-new children’s show from President Barack and Michelle Obama’s production company, Higher Ground Productions—coming to Netflix in March 2021!
Best friends Waffles and Mochi know that delicious food brings people together. So, when they start new jobs at a supermarket, they want to make a special treat for their... Read more
El Libro De Cocina Completo Sin Gluten En Español/ Gluten Free Cookbook Spanish Version (Spanish Edition)
By: Charlie Mason
Narrated by: Milton Valenzuela
Length: 1 hour 7 minutes
Abridged: No
Estos platos seguramente se convertirán en sus comidas favoritas! En este libro de cocina hay soluciones creativas sin gluten para hacer desayunos, almuerzos, cenas y postres memorables que se le antojarán una y otra vez. Este libro de cocina le ayudará a hacer recetas agradables y bien recibidas sin gluten, tales como el sabroso pollo con coco... Read more
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El Libro Completo De Recetas De Cocina Bajas En Calorías In Spanish/ The Complete Book of Low-Calorie Recipes In Spanish (Spanish Edition)
By: Charlie Mason
Narrated by: Cesar Torreblanca
Length: 1 hour 19 minutes
Abridged: No
Si quiere cambiar su estilo de vida y hábitos de salud, ¡entonces se ha aventurado al lugar correcto!Cambiar su estilo de vida para adaptarse mejor a su salud es mucho más fácil decirlo que hacerlo. Cuando quiere perder esos kilos de más, cree que recortar calorías hará el truco y le hará mágicamente más delgado; lamentablemente este no es el... Read more
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La Dieta India Completa en español/ The Complete Indian Diet in Spanish: Las mejores y más deliciosas recetas de la India (Spanish Edition)
By: Charlie Mason
Narrated by: Nico Ferrari
Length: 1 hour 4 minutes
Abridged: No
¡Pare y no dude en descargar este libro de cocina de estilo Indio! Este libro de cocina es su próximo libro de recetas favoritas de la India.Ya sea que esté buscando la mejor manera de preparar sus comidas Indias favoritas, o se esté preparando para un viaje a la India y necesite probar la cocina local.Independientemente de las necesidades que... Read more
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Plan De Dieta Para La Resistencia A La Insulina En Español/Insulin Resistance Diet Plan in Spanish: Guía sobre cómo acabar con la diabetes (Spanish Edition)
By: Charlie Mason
Narrated by: Belen Prieto
Length: 1 hour 55 minutes
Abridged: No
Si no se aborda, la resistencia a la insulina puede conducir a la diabetes tipo 2 y a las consecuencias negativas para la salud asociadas con eso, lo que los hace más susceptibles a las enfermedades cardíacas y los derrames cerebrales, así como a causar daño a los nervios y los riñones, ¡robándoles 10 años de vida!La resistencia a la insulina y... Read more
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El Libro Completo De Recetas De Cocina Bajas En Carbohidratos In Spanish/ The Complete Book of Low Carb Recipes In Spanish (Spanish Edition)
By: Charlie Mason
Narrated by: Guido Pacho
Length: 41 minutes
Abridged: No
En el mundo de hoy, tenemos restaurantes de comida rápida y muchas comidas preparadas para simplemente meterlas en el microondas para su conveniencia.Pero, ¿alguna vez ha pensado realmente en el peso que gana con ellas?La mayoría de la gente no. Entonces, un día, dicen: "Necesito ponerme a dieta". Hay otro dilema: ¿cuál? Hay muchos planes de... Read more
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5 KEY COMPONENTS TO HEALTHY LIFE
By: Parshwika Bhandari
Narrated by: Parshwika Bhandari
Length: 25 minutes
Abridged: No
Want to live a healthy life? Want to be happy? Then I am going to share my 5 keys component to healthy life although there are many tips and tricks and often we get confused about what we need to focus on and how to do it and all I am going to share my 5 keys which I find quite basic and easy to do with no B.S. So if you are interested in... Read more
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Recetas de Cocina con Freidora de Aire En Español/ Air Fryer Cookbook Recipes In Spanish
By: Charlie Mason
Narrated by: Gustavo Martinez
Length: 1 hour 14 minutes
Abridged: No
Al comprar Che Complete Aire Fallar Recibe sor Quiso anda Hualmay Melas, pronto se sorprenderá de lo simple que es servir comidas a su familia que no solo tienen un sabor excelente, sino que mejorarán su salud en general.Deje todo el trabajo a la Freidora de Aire. Puedes llevarte el mérito de los sabrosos platos y nadie tiene que saber cómo lo... Read more
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Intuitive Fasting
By: Dr. Will Cole
Narrated by: Dr. Will Cole & Gwyneth Paltrow
Length: 6 hours 41 minutes
Abridged: No
“Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and New York Times bestselling... Read more
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The Pegan Diet
By: Dr. Mark Hyman
Narrated by: Dr. Mark Hyman
Length: 4 hours 53 minutes
Abridged: No
Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.
For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered... Read more
Restaurant Marketing
By: Deepak
Narrated by: Kathleen Cowell
Length: 1 hour 2 minutes
Abridged: No
A lot of restaurants are closing their doors forever due to the mandatory pandemic shutdowns. Since most restaurants require in house dining as a way to advertise themselves, places that don’t adapt with the changing times risk losing it all if they don’t discover new, innovative ways to get their names out there in an ever more difficult social... Read more
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Restaurant Marketing
By: Deepak
Narrated by: Kathleen Cowell
Length: 59 minutes
Abridged: No
A lot of restaurants are closing their doors forever due to the mandatory pandemic shutdowns. Since most restaurants require in house dining as a way to advertise themselves, places that don’t adapt with the changing times risk losing it all if they don’t discover new, innovative ways to get their names out there in an ever more difficult social... Read more
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Keto Vegan
By: Jennifer Melissa
Narrated by: Jennifer Melissa
Length: 3 hours 12 minutes
Abridged: No
100+ Delicious Low-carb Recipes for Efficient Weight Loss!
Everyone knows that in order to lose weight, a healthy diet and daily exercise are good places to start.100 Ways to Boost Your Metabolism is the perfect guide for everyone looking to live his or her healthiest.
Boost the effect of your diet plan and shed pounds—without any calorie-counting... Read more
The Emperor's Feast
By: Jonathan Clements
Narrated by: Jonathan Clements
Length: 8 hours 30 minutes
Abridged: No
The journey of Chinese food over 5,000 years of history - and the story it tells us about the land and its people.
From the humble takeaway in the middle of a tiny English village to the embarrassment of riches offered in a big-city Chinatown, Chinese food is everywhere to be found. But the meals on offer merely scratch the surface of a rich and... Read more
The Beginners Guide to Growing Organic Mushrooms - Abridged
By: Elia Friedenthal
Narrated by: Peter Seymour
Length: 5 hours 15 minutes
Abridged: Yes
How do you grow organic mushrooms at home?Is it cheaper to grow your own mushrooms?How do you grow healthy mushrooms?THE PROCESS OF GROWING MUSHROOMS IS VERY DIFFERENT THAN GROWING OTHER VEGGIES AND FRUITS.Other vegetables and fruits require a lot of sunlight but mushrooms are totally opposite. If they get light, they will die and if other... Read more
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