Runner's High
By: Josiah Hesse
Narrated by: Josiah Hesse
Length: 9 hours 29 minutes
Abridged: No
Michael Pollan's How to Change Your Mind meets Christopher McDougall's Born to Run in this immersive, investigative look at the hidden culture of cannabis use among elite athletes (as well as weekend warriors)--and the surprising emerging science behind the elusive, exhilarating "runner's high" they all seek.
Pot makes exercise fun. The link... Read more
Vagus Nerve Stimulation and CBT Made Simple
By: Dr. Lee Henton & Charles P. Carlton
Narrated by: Andrew J. Cornelius
Length: 6 hours 41 minutes
Abridged: No
Free Complementary PDF Included Once You Purchase This Audiobook Two-Book Bundle: Vagus Nerve Stimulation and CBT Made SimpleVagus Nerve Stimulation (Book 1) - Do you want to know how to activate the power of your vagus nerve to overcome anxiety etc.?In this audiobook, you will; Come to understand the important functions performed by your vagus... Read more
View audiobookHealthy Kids, Happy Moms
By: Sheila Kilbane, MD
Narrated by: Sheila Kilbane, MD
Length: 5 hours 16 minutes
Abridged: No
One in two children suffer from a chronic or recurring illness. If you feel stuck in a cycle of recurrent antibiotic use, missed school, sleepless nights and ER visits, Dr. Sheila Kilbane can help.In?this book, integrative pediatrician Sheila Kilbane, MD, shares the methodology she's developed over almost twenty years of practicing medicine: a... Read more
View audiobookHead First
By: Alastair Santhouse
Narrated by: Nathaniel Priestley & Alastair Santhouse
Length: 9 hours 12 minutes
Abridged: No
In the tradition of Lori Gottlieb and Henry Marsh, a distinguished psychiatrist examines his own practice.
Alastair Santhouse knew something was wrong the night he was on call during his medical training and got the news that a woman on the way to the ER had died in the ambulance. That meant he could go back to sleep! But he couldn't. He was... Read more
Food Saved Me
By: Danielle Walker
Narrated by: Danielle Walker
Length: 10 hours 11 minutes
Abridged: No
When doctors told Danielle Walker that food didn’t cause her autoimmune disease and couldn’t help control it, she set out to prove them wrong.
Diagnosed with an extreme form of ulcerative colitis at 22, Danielle was terrified she’d never be able to eat all the wonderful, great-tasting foods she loved growing up or host warm, welcoming gatherings... Read more
Saltwater in the Blood
By: Easkey Britton
Narrated by: Easkey Britton
Length: 6 hours 38 minutes
Abridged: No
This is an incredibly inspiring exploration of the sea's role in the wellness of people and the planet, beautifully written by Easkey Britton – surfer, scientist and social activist. She offers a powerful female perspective on the sea and surfing, explaining what it’s like to be a woman in a man's world and how she promoted the sport to women in... Read more
View audiobookMaster the Marathon
By: Ali Nolan
Narrated by: Ali Nolan
Length: 5 hours 25 minutes
Abridged: No
A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever
As recently as 1966, women were forbidden to run in the marathon. Professionals—including doctors—believed it was physically impossible and dangerous for women to run more than a mile and a half. But as with many other barriers women... Read more
The Athlete Inside
By: Sue Reynolds
Narrated by: Susan Hanfield
Length: 7 hours 30 minutes
Abridged: No
After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different. She was tired of not being able to tie her own shoes, fit in restaurant booths, or walk more than a few feet. She was ready.
The Athlete Inside follows... Read more
Neuroathletiktraining für Einsteiger: Mehr Koordination, Beweglichkeit und Konzentration dank verbesserter Neuroathletik - inkl. 10-Wochen-Plan für das Training im Alltag
By: Sebastian Borchert
Narrated by: Frank Schmalbach
Length: 1 hour 43 minutes
Abridged: No
Sie haben das Gefühl, dass Ihr Trainingsfortschritt stagniert? Suchen Sie nach neuen Anreizen, von denen sowohl Ihr Körper als auch Ihr Geist profitieren? Wollen Sie nach einer Verletzung wieder in Ihre Sportart zurückfinden oder beginnen Sie gerade erst damit, die für Sie passende Aktivität zu suchen, und wollen Sie sich eine optimale Routine... Read more
View audiobookMéditer pour diminuer le stress & l'anxiété, et ainsi mieux dormir
By: Destination Méditations
Narrated by: Jade Lefevre
Length: 1 hour 13 minutes
Abridged: No
Si vous voulez savoir comment la méditation peut vous aider à diminuer le stress, l'anxiété et à mieux dormir, continuez à lire.Pour beaucoup d'entre vous, vous êtes confrontés à des défis qui peuvent être stressants, accablants et qui peuvent avoir des effets majeurs sur votre vie. Ces événements peuvent provoquer des émotions qui vont générer... Read more
View audiobookKeto Diet and Intermittent Fasting - Abridged
By: Jennifer Fitchett
Narrated by: George Johnson
Length: 4 hours 29 minutes
Abridged: Yes
Are you ready to turn your body into a lean, fat-burning machine?Intermittent fasting is the easiest thing you can do to improve your health on a cellular level and show off those results on the outside, too. Your body was designed to eat good foods and be the attractive person you’ve always dreamed of being. The problem is that we get caught up... Read more
View audiobookCafé y cannabis
By: Pharmacology University
Narrated by: Melissa Tercero
Length: 1 hour 8 minutes
Abridged: No
El café es el símbolo de un movimiento cultural que alcanzó su tope durante la primera década de los años 2000, y que ha conseguido reinventarse en múltiples oportunidades para lograr mantener su papel protagónico en la cultura de hoy. Estos procesos de innovación han llevado al café de ser esa típica taza artesanal de líquido oscuro, amargo y... Read more
View audiobookTantric Sex For Beginners
By: Melissa Moore
Narrated by: Monica Martin & Ashleigh Binder
Length: 3 hours 1 minute
Abridged: No
Did you know that tantric sex is NOT all about sex?Or that it could be a path to healing several other areas of your life? The truth is, the strength of your relationship is not forged during the dates you have or how much time you spend together as a couple.A strong, loving bond that can withstand the test of time is built during the most... Read more
View audiobookSex Positions for Couples
By: Melissa Moore
Narrated by: Monica Martin & Ashleigh Binder
Length: 3 hours 19 minutes
Abridged: No
Do you find yourself struggling to find your passion in the bedroom? You love your partner, and the sex is great, yet it feels like there’s something missing. You love your partner, and everything is good…. But you know it could be better if you shook things up a bit. That’s when Sex Positions comes in with the solution. With techniques that... Read more
View audiobookGoddesses Don't Diet
By: Yvonne Aileen
Narrated by: Jennifer Sterling
Length: 4 hours 38 minutes
Abridged: No
Never be tempted by another diet again.If you've struggled to lose weight or you've been diagnosed with prediabetes or Type 2 diabetes, it's not your fault.Calories in, calories out doesn’t work because it's in conflict with your body’s natural instincts. In Goddesses Don't Diet, discover how the simplicity of scheduled eating enables you to work... Read more
View audiobookAre You Listening?
By: Jenny Rogers
Narrated by: Antonia Beamish
Length: 8 hours 28 minutes
Abridged: No
Brought to you by Penguin.
'The coaching room can sometimes become its own theatre. A marriage unravels right in front of you. A shaming confession is made. A secret hugged for many years is disclosed. Tears of wrenching anger and despair can take up the whole session. These are times where you and the client hold your breath because nothing is... Read more
How to Talk Dirty
By: Melissa Moore
Narrated by: Monica Martin
Length: 3 hours 8 minutes
Abridged: No
Do you want to become your partner’s sexual obsession and drive them wild with desire for you?We’ve all got a secret animal hidden with us. She may look innocent, but she’s a vixen and a Goddess between the sheets. He may look like a “good boy” on the outside, but behind closed doors, he’s the stallion in bed that makes his lover scream his name... Read more
View audiobookReinvent Yourself for Life After Retirement
By: George C. Alvarez
Narrated by: Joanna Perricone
Length: 3 hours 34 minutes
Abridged: No
The new goal for your life is to reinvent yourself, so you must be proactive. You must be solution-oriented to overcome obstacles. How can I have a vibrant sex life before and after my reinvented retirement? Has there been a decline in my sex life? Be honest with yourself. If the answer is yes, then what must you do to fix the issue? How can I... Read more
View audiobookStop Fighting And Let Me Heal You
By: Dr Arlene Rose-Lewis
Narrated by: Nicolas Greco
Length: 1 hour 11 minutes
Abridged: No
A true uniquely inspired treasure from heaven. Stop fighting and Let me Heal you is a healing guide for those who have been trying to find peace and good health, but recognize that something is missing. After writing in prayer journals for years whatever she believed God was saying to her, healing evangelist and medical doctor Arlene Rose-Lewis,... Read more
View audiobookEmotion
By: Dylan Evans
Narrated by: Derek Perkins
Length: 3 hours 22 minutes
Abridged: No
Was love invented by European poets in the Middle Ages or is it part of human nature? Will winning the lottery really make you happy? Is it possible to build robots that have feelings?
In this Very Short Introduction Dylan Evans explores these and many other intriguing questions in this guide to the latest thinking about the emotions. Drawing... Read more
COVID-19
By: Debora MacKenzie
Narrated by: Cynthia Barrett
Length: 12 hours 12 minutes
Abridged: No
An urgent case for how we could have stopped the Covid-19 pandemic—and how to make sure it never happens again
"MacKenzie's fascinating book gives us the scope and scale to be able to put this pandemic in perspective and, it begs the question, will we learn from this in time to prevent to next one?"—Molly Caldwell Crosby, bestselling author of... Read more
It's Not a Rumour
By: Frederick Moore
Narrated by: Michael Butler Murray
Length: 9 hours
Abridged: No
Frederick Moore spent his 1950s Minneapolis childhood obsessively teaching himself guitar and writing songs. In the 1960s his bands Skogie and the Flaming Pachucos reached local stardom. After, they put everything they had into their cars and caravanned to Los Angeles. From a garage in suburban Arleta, they evolved Skogie into a new band called... Read more
View audiobookTraumatized
By: Kati Morton
Narrated by: Kati Morton
Length: 7 hours 33 minutes
Abridged: No
We hear the terms trauma and PTSD more and more. Yet many people still believe that trauma can only result from experiences that are particularly extreme. But trauma is an emotional response that can stem from a wide variety of upsetting experiences, leaving us feeling anxious, weighed down by negative emotions or memories, or feeling like we... Read more
View audiobookLive Younger Longer
By: Stephen Kopecky
Narrated by: Graham Winton
Length: 6 hours 48 minutes
Abridged: No
Do you want to live longer? Chances are, your answer is a resounding yes!But is living longer enough? Most of us also want to live well—to enjoy the good health, vitality and happiness of our younger years all the way into our later years.
How do we do that?
Live Younger Longer outlines six steps to preserving the essential characteristics of... Read more