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The Lessons
By: Nile Wilson
Narrated by: Nile Wilson
Length: 4 hours 57 minutes
Abridged: No
Brought to you by Penguin.
Nile Wilson has always been one of life's winners; a charismatic young man with an Olympic bronze medal in the Horizontal Bar at just 21 years old. But after a serious neck injury, forcing him to retire early and miss taking part in the Tokyo Olympics, Nile's world fell apart.
Swamped with depression, anxiety and... Read more
Sound Therapy - Calming Music For Deep Sleep
By: Sound Healing Therapy
Narrated by: Sound Healing Therapy
Length: 10 hours 20 minutes
Abridged: No
Sleep (432Hz): Resonating with the body's natural circadian rhythms, this 432Hz collection promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, and decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brain wave activity, which predominates during deep,... Read more
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In Search of You
By: Kasey Compton
Narrated by: Kasey Compton
Length: 7 hours 21 minutes
Abridged: No
Many modern women experience a frustrating phenomenon: No matter how much we accomplish, the feeling of satisfaction we anticipated never actually comes. Raised in a society of gender-influenced expectations—be an amazing mom, be an extraordinary partner, be an incredible executive, and execute on all these roles flawlessly—women have lost the... Read more
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Reproductive Justice
By: Loretta Ross & Rickie Solinger
Narrated by: Holly Adams & Julienne Irons
Length: 9 hours 6 minutes
Abridged: No
Reproductive Justice is a first-of-its-kind primer that provides a comprehensive yet succinct description of the field. Written by two legendary scholar-activists, Reproductive Justice introduces students to an intersectional analysis of race, class, and gender politics. Loretta J. Ross and Rickie Solinger put the lives and lived experience of... Read more
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Tinnitus Relief: 20 Certified Soundscapes for Tinnitus Masking & Relaxation
By: Dr. Jeremy Bohne
Narrated by: Matthew J. Scott
Length: 20 hours 11 minutes
Abridged: No
The more you focus on tinnitus noise, the worse it seems. That's why distracting your ears with different sounds is almost always key to feeling better.
Our audiobooks, developed by US specialists based on the latest research, use cutting-edge sound processing. Important: This audiobook is not a cure, but it's considered a perfect complement to... Read more
Update 2024 - Tinnitus Maskierung - Tinnitus Linderung - Tinnitus Retraining
By: Dr. Jeremy Bohne
Narrated by: Laurenz J. Peters
Length: 21 hours 8 minutes
Abridged: No
Bei jedem Tinnitus gilt: Je mehr Aufmerksamkeit Sie dem Geräusch widmen, desto störender und lauter wirkt das jeweilige Geräusch. Eine systemische akustische Ablenkung ist daher fast immer ein wichtiger Schlüssel zur Genesung.
Die in den USA entwickelten Anwendungen basieren auf neuesten medizinischen Erkenntnissen und nutzen hochmodernes... Read more
Healing Relational Trauma Workbook
By: Kim S. Golding & Daniel A. Hughes
Narrated by: Dina Pearlman
Length: 15 hours 27 minutes
Abridged: No
A resource for practitioners implementing attachment-focused treatment for young people.
Dyadic Developmental Psychotherapy (DDP) is an attachment-focused treatment for children and adolescents who have experienced abuse and neglect and are now living in stable foster and adoptive families. Here, Daniel Hughes and Kim S. Golding provide a... Read more
Why Do We Stay?
By: Stephanie Quayle
Narrated by: Stephanie Quayle & W. Keith Campbell
Length: 3 hours 52 minutes
Abridged: No
Read by the authors.You or someone you love may be in a toxic relationship, but it doesn't have to stay that way. In this compassionate and practical resource, Stephanie Quayle shares her powerful story alongside psychologist Dr. W. Keith Campbell's professional insights to give you the help and hope you need—and remind you that you are not... Read more
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Health is Wealth
By: Charles Lovjoy
Narrated by: Charles Lovjoy
Length: 1 hour 36 minutes
Abridged: No
It's time to break free from the cycle of sickness and negative emotions. Within our bodies, every ailment and feeling of discomfort is made up of chemicals, and guess what? There's a natural remedy for every single one. From diabetes and anxiety to depression and high blood pressure, discover how the healing power of nature can transform your... Read more
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Tierkommunikation
By: Dr. Angela Fetzner
Narrated by: Julie Harmes
Length: 1 hour 32 minutes
Abridged: No
Kommunikation mit Tieren - Eine intensive Ebene des Kontakts Viele Menschen sprechen mit Tieren. Unter Tierkommunikation wird allerdings eine besondere Form des Kontakts und Austauschs mit dem Tier verstanden: Die Kommunikation findet nicht verbal statt, sondern es handelt sich um eine Form der Telepathie oder des energetischen Austauschs auf... Read more
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The Yoga of Breath by Richard Rosen
By: American Classics
Narrated by: American Classics
Length: 22 minutes
Abridged: No
"The Yoga of Breath" by Richard Rosen offers a deep dive into the art and science of pranayama, the yogic practice of breath control. This audiobook summary distills Rosen's step-by-step guide into key takeaways and practical instructions, removing all unnecessary fluff to save you hours of reading time. You'll learn the foundational practices... Read more
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Die wahre Magie des Lebens - Wie du mehr Leichtigkeit, Erfolg und Gesundheit in dein Leben bringst (ungekürzt)
By: Elvira Zeißler
Narrated by: Lisa Cardinale
Length: 3 hours 43 minutes
Abridged: No
Für dich, wenn du es leid bist, im Hamsterrad des Lebens immer schneller zu rennen. Wenn du des Kämpfens für deine Träume müde bist und sie trotzdem nicht aufgeben möchtest. In diesem inspirierenden Ratgeber gewährt die erfolgreiche Autorin Elvira Zeissler einen Einblick in ihre eigene Reise zu mehr Wohlbefinden, Leichtigkeit, Fülle und Erfolg.... Read more
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Sleep Hypnosis for Self Love
By: Lightheart Hypnosis
Narrated by: Jamila Smith
Length: 1 hour
Abridged: No
Are you tired of battling with negative self-talk and low self-esteem, robbing you of restful sleep and leaving you feeling depleted each morning? Do you yearn for a way to cultivate a deep sense of self-love and acceptance, allowing you to drift into peaceful slumber each night? Can you imagine a future where you awaken feeling nourished,... Read more
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Embrace the Chaos
By: Jason Fox
Narrated by: Jason Fox
Length: 6 hours 56 minutes
Abridged: No
Brought to you by Penguin.
Challenge your limits, change your habits and transform your life.
In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities.
Across 52 short chapters of practical advice - battle-tested on... Read more
Intermittent Fasting for Women Over 50
By: Emily Wolfkill
Narrated by: Miki Michaelsen & Krystina Bailey
Length: TBA
Abridged: No
Are you tired of navigating through countless diets without seeing the results you desire?Do concerns about your weight and health loom larger as you seek a sustainable and straightforward solution to integrate into your busy life?You're not alone. Countless individuals worldwide are searching for effective ways to manage their weight and... Read more
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Intermittent Fasting for Women
By: Britney Park
Narrated by: Jason Belvill & Kristina Bailey
Length: TBA
Abridged: No
Are you tired of navigating through countless diets without seeing the results you desire? Do concerns about your weight and health loom larger as you seek a sustainable and straightforward solution to integrate into your busy life?You're not alone. Countless individuals worldwide are searching for effective ways to manage their weight and... Read more
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Top of the World
By: Martin Hibbert
Narrated by: Will Edgerton
Length: 8 hours 11 minutes
Abridged: No
Martin Hibbert was left paralysed from the waist down by the Manchester Arena bombing which killed twenty-two people on 22 May 2017. Martin’s teenage daughter Eve was one of the 940 injured, in Eve’s case, gravely. The dad from Bolton has since become a leading campaigner both for victims of the atrocity and those with spinal cord... Read more
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Running
By: Cooper Barton
Narrated by: Jacob Simmons
Length: 59 minutes
Abridged: No
Running is more than just putting one foot in front of the other at a faster pace. It is a complex interplay of biomechanics, physiology, psychology, and culture. It is a pursuit that spans continents and centuries, from the endurance hunters of our ancient ancestors to the elite athletes of today's ultramarathons. But running is not just a... Read more
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16/8 Intermittent Fasting for Beginners
By: Melanie Parks
Narrated by: Jason Belvill & Krystina Bailey
Length: TBA
Abridged: No
Struggling with Weight Loss? Embark on a Transformational Journey!This book is your roadmap to understanding weight management and savoring delicious, nutritious food, making weight loss accessible and enjoyable. Whether you're grappling with past dieting disappointments or juggling a hectic schedule, our expert guide provides tailored recipes... Read more
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The Happiest Diet in the World
By: Giulia Crouch
Narrated by: Giulia Crouch
Length: 4 hours 56 minutes
Abridged: No
The secret to a long, healthy life? It's really very simple...
Giulia Crouch always knew there was something magical about the life of her Sardinian grandfather, so she was not surprised when Sardinia was identified as one of 5 'blue zones' around the world - places where people live healthy, happy lives for way longer than the average.
... Read more
Der kleine Laufcoach
By: Dr. med. Ulrich Strunz
Narrated by: Thomas Höricht
Length: 1 hour 54 minutes
Abridged: No
Laufen ist der Einklang von Meditation und Sport. Flow ist der Einklang von Mensch und Tätigkeit. Beides zusammen ist euphorisches Dasein, entspannte Höchstleistung und rauschhafte Selbstvergessenheit. Erstmals trägt Dr. med. Ulrich Strunz hier wissenschaftliche Erkenntnisse, hilfreiche Ernährungstipps und persönliche Geschichten aus seiner... Read more
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Vagus Nerve
By: Stephen Sarno
Narrated by: Ivan Busenius
Length: TBA
Abridged: No
Are you tired of feeling trapped in a cycle of chronic illness, anxiety, and overthinking, with no relief in sight?Living with these conditions can feel like an uphill battle, draining your energy and overshadowing every aspect of your life. Each day brings new challenges, leaving you feeling overwhelmed and exhausted.But there's hope! "Vagus... Read more
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Thunderstorms and Rain Sounds: Experience the Soothing Power of Nature With a Comprehensive Collection of Thunderstorm and Rain Recordings for Ultimate Relaxation, Stress Reduction, and Restorative Sleep
By: Creative Sounds Academy
Narrated by: Creative Sounds Studios
Length: 5 hours 1 minute
Abridged: No
Immerse yourself in the natural symphony of the elements with "Thunderstorms and Rain Sounds." This exquisite collection of high-quality thunderstorm and rain recordings is your gateway to instant relaxation and rejuvenation. Crafted to provide an authentic experience of nature’s own lullaby, each track is a pristine auditory journey that... Read more
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Sleepscape Collection: 6-in-1 Nature and Sound Series for Tranquil Nights - Explore Thunderstorms, White Noise, and Calming Meditative Sounds for Deep, Restorative Sleep and Relaxation
By: Creative Sounds Academy
Narrated by: Creative Sounds Studios
Length: 80 hours 17 minutes
Abridged: No
Sleepscape Collection: 6-in-1 Nature and Sound Series for Tranquil NightsExplore Thunderstorms, White Noise, and Calming Meditative Sounds for Deep, Restorative Sleep and RelaxationEmbark on a journey to deep relaxation with the "Sleepscape Collection," a 6-book audio series featuring over 80 hours of nature sounds and soundscapes, crafted to... Read more
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