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Strong Female Character
By: Fern Brady
Narrated by: Fern Brady
Length: 6 hours 43 minutes
Abridged: No
INTERNATIONAL BESTSELLER • “Witty, dry, and gimlet-eyed, this is a necessary corrective in a world where Autistic women are all either written off as quiet and docile, or erased entirely.” —Devon Price, Ph.D., author of Unmasking Autism
Scottish comedian Fern Brady was told she couldn't be autistic because she'd had loads of boyfriends and is... Read more
Anxiously Attached
By: Jessica Baum, LMHC
Narrated by: Jessica Baum, LMHC
Length: 9 hours 26 minutes
Abridged: No
A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections.
An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of... Read more
Languishing
By: Corey Keyes
Narrated by: Landon Woodson
Length: 8 hours 53 minutes
Abridged: No
“With his pioneering research, Corey Keyes put languishing on the map. In this powerful book, he brings it to life. Get ready to rethink your understanding of mental health, update your views on happiness, and come closer to realizing your potential.”—Adam Grant, #1 New York Times bestselling author of Hidden Potential
If you’re muddling through... Read more
Why We Sleep
By: Matthew Walker
Narrated by: Steve West
Length: 13 hours 51 minutes
Abridged: No
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates
A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more
Brainstorm
By: Daniel J. Siegel, M.D.
Narrated by: Daniel J. Siegel, M.D.
Length: 10 hours 48 minutes
Abridged: No
In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding.Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number... Read more
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Why Buddhism is True
By: Robert Wright
Narrated by: Fred Sanders
Length: 10 hours 29 minutes
Abridged: No
From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.
At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the... Read more
Active Hope
By: Chris Johnstone & Joanna Macy, PhD
Narrated by: C.S.E. Cooney
Length: 8 hours 23 minutes
Abridged: No
The challenges we face can be difficult even to think about. Climate change, the depletion of oil, economic upheaval, and mass extinction together create a planetary emergency of overwhelming proportions. Active Hope shows us how to strengthen our capacity to face this crisis so that we can respond with unexpected resilience and creative power.... Read more
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Overcoming Unwanted Intrusive Thoughts
By: Sally M. Winston & Martin N. Seif
Narrated by: Senn Annis
Length: 5 hours 23 minutes
Abridged: No
You are not your thoughts! In this powerful book, two anxiety experts offer proven-effective cognitive behavioral therapy (CBT) skills to help you get unstuck from disturbing thoughts, overcome the shame these thoughts can bring, and reduce your anxiety.If you suffer from unwanted, intrusive, frightening, or even disturbing thoughts, you might... Read more
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Travelers to Unimaginable Lands
By: Dasha Kiper
Narrated by: Holly Linneman
Length: 5 hours 53 minutes
Abridged: No
These compelling case histories meld science and storytelling to illuminate the complex relationship between the mind of someone with dementia and the mind of the person caring for them.
“This book will forever change the way we see people with dementia disorders—and the people who care for them.”—Lori Gottlieb, author of Maybe You Should Talk to... Read more
Divergent Mind
By: Jenara Nerenberg
Narrated by: Tegan Ashton Cohan
Length: 6 hours 37 minutes
Abridged: No
A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted... Read more
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The Autistic Survival Guide to Therapy
By: Steph Jones
Narrated by: Collette Byrne
Length: 6 hours 57 minutes
Abridged: No
The ultimate autistic survival guide to therapy
"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental... Read more
Rage Becomes Her
By: Soraya Chemaly
Narrated by: Soraya Chemaly
Length: 11 hours 2 minutes
Abridged: No
***A BEST BOOK OF 2018 SELECTION***
NPR * The Washington Post * Book Riot * Autostraddle * Psychology Today
***A BEST FEMINIST BOOK SELECTION***
Refinery 29, Book Riot, Autostraddle, BITCH
Rage Becomes Her is an “utterly eye opening” (Bustle) book that gives voice to the causes, expressions, and possibilities of female rage.
As women, we’ve... Read more
The ADHD Effect on Marriage
By: Melissa Orlov
Narrated by: Laura Jennings
Length: 8 hours 3 minutes
Abridged: No
An invaluable resource for couples in which one of the partners suffers from Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled marriages towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it, and to look at the disorder in a more positive and less... Read more
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The Mindful Body
By: Ellen J. Langer
Narrated by: Subhadra Newton
Length: 7 hours 4 minutes
Abridged: No
Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard.
“What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are not just connected but are actually one, opening us to vast... Read more
Healing the Fragmented Selves of Trauma Survivors
By: Janina Fisher
Narrated by: Emily Durante
Length: 14 hours 41 minutes
Abridged: No
Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution"—a... Read more
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Self-Compassion
By: Kristin Neff
Narrated by: Xe Sands
Length: 8 hours 59 minutes
Abridged: No
Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.More and... Read more
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The Practical Guide for Healing Developmental Trauma
By: Laurence Heller, Ph.D. & Brad J. Kammer, LMFT
Narrated by: Laurence S. Heller & Brad J. Kammer, LMFT
Length: 10 hours 29 minutes
Abridged: No
A practical step-by-step guide and follow-up companion
to Healing Developmental Trauma--presenting one of the first comprehensive models for addressing complex post-traumatic stress disorder (C-PTSD)
The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and... Read more
The Defining Decade
By: Meg Jay
Narrated by: Meg Jay
Length: 7 hours 11 minutes
Abridged: No
New York Times bestselling psychologist Dr. Meg Jay uses real stories from real lives to provide smart, compassionate, and constructive advice about the crucial (and difficult) years we cannot afford to miss.
Our "thirty-is-the-new-twenty" culture tells us the twentysomething years don't matter. Some say they are a second adolescence. Others call... Read more
The Happiness Hypothesis
By: Jonathan Haidt
Narrated by: Ryan Vincent Anderson
Length: 10 hours 18 minutes
Abridged: No
Jonathan Haidt skillfully combines two genres-philosophical wisdom and scientific research-delighting the reader with surprising insights. He explains, for example, why we have such difficulty controlling ourselves and sticking to our plans; why no achievement brings lasting happiness, yet a few changes in your life can have profound effects,... Read more
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Many Lives, Many Masters
By: Brian L. Weiss
Narrated by: Fred Sanders
Length: 5 hours 49 minutes
Abridged: No
From author and psychotherapist Dr. Brian Weiss comes the classic New York Times bestseller on the true case of the past-life therapy that changed the lives of both the prominent psychiatrist and young patient involved—now featuring a new afterword by the author.
As a traditional psychotherapist, Dr. Brian Weiss was astonished and skeptical when... Read more
Hurts So Good
By: Leigh Cowart
Narrated by: Leigh Cowart
Length: 11 hours 28 minutes
Abridged: No
An exploration of why people all over the world love to engage in pain on purpose--from dominatrices, religious ascetics, and ultramarathoners to ballerinas, icy ocean bathers, and sideshow performers
Masochism is sexy, human, reviled, worshipped, and can be delightfully bizarre. Deliberate and consensual pain has been with us for millennia,... Read more
Sober Curious
By: Ruby Warrington
Narrated by: Ruby Warrington
Length: 6 hours 33 minutes
Abridged: No
Would life be better without alcohol?It’s the nagging question more and more of us are finding harder to ignore, whether we have a “problem” with alcohol or not. After all, we yoga. We green juice. We meditate. We self-care. And yet, come the end of a long work day, the start of a weekend, an awkward social situation, we drink. One glass of wine... Read more
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The Garden Within
By: Dr. Anita Phillips
Narrated by: Anita Phillips & Sarah Jakes Roberts
Length: 7 hours 15 minutes
Abridged: No
NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Read by the author.Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You... Read more
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Somatic Internal Family Systems Therapy
By: Susan McConnell
Narrated by: Julie Slater
Length: 12 hours 53 minutes
Abridged: No
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.
Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard... Read more