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The Garden Within
By: Dr. Anita Phillips
Narrated by: Anita Phillips & Sarah Jakes Roberts
Length: 7 hours 15 minutes
Abridged: No
NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey. Read by the author.Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You... Read more
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Somatic Internal Family Systems Therapy
By: Susan McConnell
Narrated by: Julie Slater
Length: 12 hours 53 minutes
Abridged: No
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches.
Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard... Read more
Disarming the Narcissist
By: Wendy T. Behary, LCSW
Narrated by: Joana Garcia
Length: 8 hours 56 minutes
Abridged: No
Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in deluded thinking? These are all traits of narcissistic personality disorder, and when it comes to dealing with narcissists, it can be difficult to get your point across. So, how do you... Read more
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The Nurture Revolution
By: Greer Kirshenbaum, PhD
Narrated by: Gabra Zackman
Length: 8 hours 26 minutes
Abridged: No
The latest research in neuroscience and parenting come together in this groundbreaking book, which brings to light new realizations about the power of nurture for our children's mental and physical health outcomes.
Greer Kirshenbaum, PhD. is a neuroscientist, doula, and parent. Her work began with the goal of developing new treatments for poor... Read more
Man and His Symbols
By: Carl G. Jung
Narrated by: Raj Ghatak
Length: 13 hours 5 minutes
Abridged: No
Man and His Symbols owes its existence to one of Jung's own dreams. The great psychologist dreamed that his work was understood by a wide public, rather than just by psychiatrists, and therefore he agreed to write and edit this fascinating book. Here, Jung examines the full world of the unconscious, whose language he believed to be the symbols... Read more
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ADHD Explained
By: Edward Hallowell
Narrated by: John Chancer
Length: 4 hours 1 minute
Abridged: No
With a new wave of adult ADHD diagnoses sweeping the world, many are beginning to discover what it is that sets them apart, but few have learnt what it takes to thrive...
What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen... Read more
But Everyone Feels This Way
By: Paige Layle
Narrated by: Paige Layle
Length: 8 hours 53 minutes
Abridged: No
Autism acceptance activist and TikTok influencer Paige Layle shares her deeply personal journey to diagnosis and living life autistically.
“For far too long, I was told I was just like everyone else. But knew it couldn’t be true. Living just seemed so much harder for me. This wasn’t okay. This wasn’t normal. This wasn’t functioning. And it... Read more
Raising a Secure Child
By: Glen Cooper, MA, Kent Hoffman, RelD & Bert Powe...
Narrated by: Coleen Marlo
Length: 9 hours 17 minutes
Abridged: No
Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help... Read more
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Permission to Come Home
By: Jenny Wang
Narrated by: Jenny Wang
Length: 9 hours
Abridged: No
Strengthen your sense of well-being and embrace empowering new approaches with this invaluable investigation into mental health in the Asian American community.
Asian Americans are experiencing a racial reckoning regarding their identity, inspiring them to radically reconsider the cultural frameworks that enabled their assimilation into American... Read more
12 Principles for Raising a Child with ADHD
By: Russell A. Barkley, PhD
Narrated by: Chris Sorensen
Length: 8 hours
Abridged: No
Over decades of research and work with thousands of families, Russell A. Barkley has become a leading authority on attention-deficit/hyperactivity disorder (ADHD) in kids and teens. He has learned what a huge difference parents can make in supporting their children's success—as well as how overwhelming it can be. This concise guide presents... Read more
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Why We Die
By: Venki Ramakrishnan
Narrated by: John Moraitis
Length: 9 hours 51 minutes
Abridged: No
""Utterly fascinating."" —Bill Bryson""An incredible journey."" —Siddhartha MukherjeeA groundbreaking exploration of the science of longevity and mortality—from Nobel Prize-winning molecular biologist Venki RamakrishnanThe knowledge of death is so terrifying that we live most of our lives in denial of it. One of the most difficult moments of... Read more
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Under Pressure
By: Lisa Damour, Ph.D.
Narrated by: Lisa Damour, Ph.D.
Length: 7 hours 17 minutes
Abridged: No
NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled
“An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The... Read more
Small Talk
By: Richard Pink & Roxanne Pink
Narrated by: Richard Pink & Roxanne Pink
Length: 6 hours 26 minutes
Abridged: No
The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life.
When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked their community of 2.5 million what the biggest ADHD struggle... Read more
Self-Care for Autistic People
By: Megan Anna Neff
Narrated by: Anna Caputo
Length: 5 hours 20 minutes
Abridged: No
Ditch the stigma, celebrate your identity, and put yourself first with these 100+ exercises that reinforce the idea that neurodiversity is a strength and teaches you how to relax, destress, find your community, practice self-love, and more.
When you’re autistic, it can be tough to prioritize wellness.
Self-Care for Autistic People can help you... Read more
Happy Fat
By: Sofie Hagen
Narrated by: Sofie Hagen
Length: 9 hours 10 minutes
Abridged: No
‘You need this book. Your mom needs this book. Your best friend needs this book. Everyone needs a dose of Happy Fat!’ Julie Murphy ‘I am a fat person and I love my body. I feel lucky to be able to say that – it has taken a lot of work and a lot of time. ... Read more
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The Confident Mind
By: Dr. Nate Zinsser
Narrated by: Qarie Marshall
Length: 10 hours 33 minutes
Abridged: No
Believe and be unshakable.The Director of West Point’s Performance Psychology Program shares the secrets of mental toughness and self-belief in this new definitive guide to mastering confidence, the key to performance in any field.“Studying confidence with Dr. Zinsser helped me win two Super Bowls. I recommend The Confident Mind to competitors... Read more
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Gifted and Distractible
By: Julie F. Skolnick
Narrated by: Julie F. Skolnick
Length: 11 hours 3 minutes
Abridged: No
A practical, research-based guide that demystifies giftedness and learning differences in order to help “twice exceptional” children thrive.
Does your child exhibit giftedness and behavioral issues like meltdowns, power struggles, and difficulty relating to their peers? Are they out-of-the-box thinkers requiring different teaching and learning... Read more
Quiet
By: Susan Cain
Narrated by: Kathe Mazur
Length: 10 hours 39 minutes
Abridged: No
#1 NEW YORK TIMES BESTSELLER • Experience the book that started the Quiet Movement and revolutionized how the world sees introverts—and how introverts see themselves—by offering validation, inclusion, and inspiration
“Superbly researched, deeply insightful, and a fascinating read, Quiet is an indispensable resource for anyone who wants to... Read more
Crazy Like Us
By: Ethan Watters
Narrated by: Patrick Lawlor
Length: 8 hours 57 minutes
Abridged: No
It is well known that American culture is a dominant force at home and abroad; our exportation of everything from movies to junk food is a well-documented phenomenon. But is it possible that America's most troubling impact on the globalizing world has yet to be accounted for? In Crazy Like Us, Ethan Watters reveals that the most devastating... Read more
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The Theory That Would Not Die
By: Sharon Bertsch McGrayne
Narrated by: Laural Merlington
Length: 11 hours 50 minutes
Abridged: No
Bayes' rule appears to be a straightforward, one-line theorem: by updating our initial beliefs with objective new information, we get a new and improved belief. To its adherents, it is an elegant statement about learning from experience. To its opponents, it is subjectivity run amok.
In the first-ever account of Bayes' rule for general readers,... Read more
Gracefully Insane
By: Alex Beam
Narrated by: Matthew Josdal
Length: 9 hours 57 minutes
Abridged: No
Its landscaped ground, chosen by Frederick Law Olmsted and dotted with Tudor mansions, could belong to a New England prep school. There are no fences, no guards, no locked gates. But McLean Hospital is a mental institution—one of the most famous, most elite, and once most luxurious in America.
In its "golden age," McLean provided as genteel an... Read more
The Upgrade
By: Louann Brizendine, MD
Narrated by: Nancy Linari
Length: 12 hours 18 minutes
Abridged: No
Welcome to the better half of your life. The New York Times bestselling author of The Female Brain explains how a woman’s braingets “upgraded”in midlife, inspiring and guiding women to unlock their full potential.
“This is an important book. I want all women to read it. I wish I had read it years ago!”—Jane Fonda
Dr. Louann Brizendine was among... Read more
Republic of Lies
By: Anna Merlan
Narrated by: Anna Merlan & Suehyla El-Attar
Length: 10 hours 24 minutes
Abridged: No
"This well-produced audiobook is also well researched, and well intentioned." — AudioFile Magazine
This program includes an introduction read by the author.
A riveting tour through the landscape and meaning of modern conspiracy theories, exploring the causes and tenacity of this American malady, from Birthers to Pizzagate and beyond.
American... Read more
Your Turn
By: Julie Lythcott-Haims
Narrated by: Julie Lythcott-Haims
Length: 19 hours 30 minutes
Abridged: No
"Lythcott-Haims’s narration is perfectly sincere and approachable. This is the type of audiobook that truly benefits from an author narration, given the importance of balancing authority with vulnerability...its advice and personal testimonials are inspiring to anyone trying to take responsibility for their life and role in the world." --... Read more
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