Skip content
Anti-Inflammatory Diet for Beginners: The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health! by Bobby Murray
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account
Phone showing make the switch message

Limited-time offer

Get two free audiobooks when you make the switch!

Now’s a great time to shop indie. When you start a new membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

Make the switch
Libro.fm app with gift bow

Gift audiobook credit bundles

You pick the number of credits, your recipient picks the audiobooks, and your local bookstore is supported by your purchase.

Start gifting

Anti-Inflammatory Diet for Beginners: The Ultimate Guide for a Healthy Lifestyle to Decrease Inflammation Levels, Healing Your Immune System, Proven Weight Loss Secrets, and Restore Overall Health!

$16.77

Get for $14.99 with membership
Narrator Chris Cline

This audiobook uses AI narration.

We’re taking steps to make sure AI narration is transparent.

Learn more
Length 1 hour 5 minutes
Language English
  Send as gift   Add to Wish List

Almost ready!

In order to save audiobooks to your Wish List you must be signed in to your account.

      Log in       Create account

Summary

Get Rid of Chronic Inflammation and Boost Your Immune System with This Comprehensive Dieting Guide!
Inflammation has recently become one of the most common health issues of a modern man. The reason behind this highly dangerous problem lies mostly in bad lifestyle habits, particularly food choices.
Yes, food is a major factor when it comes to your overall health. Eating highly processed, greasy foods can cause a bunch of potentially deadly diseases.
But the good thing is, it works both ways: food can also help you CURE many health issues, including inflammation.
This audiobook will show you exactly how to do it! It’s made just for beginners and brings you all the details you need to take the first step towards a healthier, happier lifestyle.
Here’s what you’ll learn:
• What to eat, and what not to eat if you’re struggling with inflammation
• How to use the anti-inflammatory diet to lose weight and burn fat
• Shockingly common habits many possess that contribute to inflammation
• How to cure inflammation with a carefully designed exercise program
• And much more!
An anti-inflammatory diet is an excellent choice for anyone, even those who don’t suffer from such problems but wish to avoid them completely in the future.
So if you want to discover a lifestyle that will allow you to stay healthy, and feel and look amazing, Scroll up, click on "Buy Now", and Start Listening!

Phone showing make the switch message

Limited-time offer

Get two free audiobooks when you make the switch!

Now’s a great time to shop indie. When you start a new membership supporting local bookstores with promo code SWITCH, we’ll give you two bonus audiobook credits at sign-up.

Make the switch
Libro.fm app with gift bow

Gift audiobook credit bundles

You pick the number of credits, your recipient picks the audiobooks, and your local bookstore is supported by your purchase.

Start gifting