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Dieta Cetogénica y Ayuno Intermitente Para Principiantes
By: Bobby Murray
Narrated by: Salvador Marini
Length: 2 hours 51 minutes
Abridged: No
¿Qué pasaría si pudieras activar un interruptor y activar el modo de quema de grasa de tu cuerpo?
Admitelo. Ha intentado contar calorías, eliminar cada gramo de grasa de su dieta y hacer ejercicio hasta que casi se desmaya debido al agotamiento. Pero si eres como el 90% de las personas que hacen dieta, nada de eso ayudó realmente.
Esta asombrosa... Read more
Dieta Mediterránea Para Principiantes
By: Bobby Murray
Narrated by: Agustín Cammisa
Length: 1 hour 1 minute
Abridged: No
¡Pierde peso y quema grasa con una de las dietas más saludables del mundo!
Cuando se trata de dietas, los científicos y nutricionistas suelen estar muy en desacuerdo sobre la mejor manera de perder peso.
Sin embargo, una dieta es la favorita de la gente y es universalmente recomendada por la comunidad científica y de fitness - la dieta... Read more
Dieta Dash y Dieta Mediterránea Para Principiantes
By: Bobby Murray
Narrated by: Agustín Cammisa
Length: 2 hours 6 minutes
Abridged: No
¡Pierda peso y queme grasa con dos de las dietas más saludables del mundo!
Cuando se trata de hacer dieta, los científicos y nutricionistas generalmente no están de acuerdo sobre la mejor manera de perder peso.
Sin embargo, dos dietas son las favoritas de la multitud y son recomendadas universalmente por la comunidad científica y del fitness: la... Read more
Dieta Cetogénica Para Principiantes
By: Bobby Murray
Narrated by: Salvador Marini
Length: 1 hour 39 minutes
Abridged: No
¿Qué Pasaría si Pudieras Tocar un Interruptor y Activar el Modo Quema - Grasa en tu Cuerpo?
Admítelo. Has intentado contar calorías, eliminar cada gramo de grasa de tu dieta y hacer ejercicio hasta que casi te desmayas debido al agotamiento. Pero si eres como el 90% de las personas que hacen dieta, nada de eso ayudó realmente.
Esta cantidad de... Read more
Jugos Para Principiantes
By: Bobby Murray
Narrated by: Salvador Marini
Length: 1 hour 14 minutes
Abridged: No
Aprende Sobre la Forma MÁS Eficaz de Incorporar sin Esfuerzo más Frutas y Verduras a tu Dieta con esta Guía para Principiantes.
¿Sabías que agregar más frutas y verduras a tu dieta ayuda a mejorar tu salud mental y tu bienestar general? Sin ellas, es más probable que sufras de hemorroides, diverticulosis y estreñimiento.
Desafortunadamente, aunque... Read more
Fasting
By: Frances Spritzler, Kierra Lewis & Axel Eenfeldt
Narrated by: Chiquito Joaquim, Betty Johnston & Seth E Michaels
Length: 5 hours 34 minutes
Abridged: No
Are you ready to take back control of your body? Tired of fad diets that don’t work, or crash diets that only hurt your progress? Are you stuck in the same cycle of weight on, weight off, no matter how hard you try?If this sounds like you, then keep reading!
AUTOPHAGY: Body’s Natural Intelligence for Anti-Aging and Healing – Intermittent... Read more
Keto Diet After 50
By: Axel Eenfeldt
Narrated by: Diontae Black
Length: 2 hours 23 minutes
Abridged: No
Have you heard about the keto diet? Have you been trying to diet, but nothing seems to work? Are you dealing with new challenges in your body, and you’re wondering how to handle them – things like inflammation, fatigue, and stubborn weight gain?Then keep on reading!As you hit 50, your body is changing. Your appetite will change, your body’s... Read more
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BANDA GÁSTRICA HIPNÓTICA
By: Greta sanders & Empowerment Hypnosis meditation...
Narrated by: Nicolas Villanueva
Length: 1 hour 4 minutes
Abridged: No
REDUZCA EL TAMAÑO DE SU ESTÓMAGO Y PIERDA PESO SIN PASAR POR UN QUIRÓFANO.
Si está leyendo esto, tal vez tenga sobrepeso y esté buscando un tratamiento que sea a la vez efectivo y no invasivo, o tal vez, quiera conseguir un cuerpo más delgado y saludable. Si es así, ¡siga leyendo!La Banda Gástrica Hipnótica (o Virtual) puede hacer que pierda peso... Read more
A Scrumptious Taste of Kenya
By: Chef Lottie Furlow
Narrated by: Mandy Gasson
Length: 2 hours 4 minutes
Abridged: No
Chef Lottie is the Founder CEO, Alchemist, Content Creator & Philanthropist behind Lottie’s Morsel ™ and Harambee Luxury Experience that plan Corporate Luxury Events & Travel Concierge. Lottie is a Juris Doctor with Honors Law Graduate, who used to work as a e-Discovery Lawyer in Magic Circle Law Firms in London, England. A... Read more
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Vegan-Klischee ade!
By: Niko Rittenau
Narrated by: Lars Walther
Length: 17 hours 41 minutes
Abridged: No
"Vegan-Klischee ade!" räumt auf mit den häufigsten Vorurteilen gegenüber der veganen Ernährung. Wissenschaftlich fundiert, aber allgemein verständlich, beantwortet das Buch wichtige Fragen zur Versorgung mit essentiellen Nährstoffen wie Protein, Eisen, Calcium, B12, Omega 3 und weiteren. Bei richtiger Auswahl und Zubereitung der Lebensmittel... Read more
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Foraging Guide
By: Mona Greeny
Narrated by: Helpful Matthew
Length: 3 hours 29 minutes
Abridged: No
Are you tired of consuming chemical-laden fruit and vegetables available in the market? Do you want to opt for more natural ingredients? Do you want to learn how to cook with edible wild plants? If so, then this is the right book for you. Nature provides us with a lot of natural food sources that can be found in different places growing... Read more
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Everything is Under Control
By: Phyllis Grant
Narrated by: Phyllis Grant
Length: 2 hours 7 minutes
Abridged: No
Phyllis Grant's Everything Is Under Control is a memoir about appetite as it comes, goes, and refocuses its object of desire. Grant's story follows the sometimes smooth, sometimes jagged, always revealing contours of her life: from her days as a dancer struggling to find her place at Julliard, to her experiences in and out of four-star kitchens... Read more
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Gastric Band Hypnosis - Second Edition
By: Damian Carner
Narrated by: Derrick Ehm
Length: 4 hours 27 minutes
Abridged: No
Want to lose weight fast and keep it off for good? Keep reading to find out how!When it comes to losing weight, oftentimes, we’re the ones who get in our own way. We get our bodies beach-ready by working out, but we hardly put in any effort in cultivating a stronger mindset.Because of this, we lack the commitment to see things through. More... Read more
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In Search of the Perfect Loaf
By: Samuel Fromartz
Narrated by: Josh Bloomberg
Length: 8 hours 20 minutes
Abridged: No
In 2009, journalist Samuel Fromartz was offered the assignment of a lifetime: to travel to France to work in a boulangerie. So began his quest to hone not just his homemade baguette—which later beat out professional bakeries to win the "Best Baguette of DC"—but his knowledge of bread, from seed to table.
For the next four years, Fromartz... Read more
Food Truck Entrepreneur Audio Book
By: Brian Mahoney
Narrated by: Brian Mahoney & Eric LaCord
Length: 1 hour 7 minutes
Abridged: No
Food Truck Entrepreneur Audio BookHow to open a Food Truck Small business Startup Bookwritten and narrated by Brian MahoneyImagine you can have the knowledge you want to start your business and live the Hassle Free All-American Lifestyle of Independence, Prosperity and Peace of Mind. Discover how to....
* Step by step guide to start a food truck... Read more
KitchenWise
By: Shirley O. Corriher
Narrated by: Janet Metzger
Length: 6 hours 18 minutes
Abridged: No
The James Beard Award–winning, bestselling author of CookWise and BakeWise delivers kitchen wisdom based on her knowledge of food science so that “cooks of any experience level will walk away from this sharp guide with some new tricks” (Publishers Weekly).
Want to cook fluffier scrambled eggs and more flavorful sauces, keep your greens... Read more
Nourish
By: Reshma Shah & Brenda Davis
Narrated by: Nan McNamara
Length: 14 hours 11 minutes
Abridged: No
An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy.While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is... Read more
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Cook It, Spill It, Throw It
By: Stuart O'Keeffe & Amy Phillips
Narrated by: TBD
Length: TBA
Abridged: No
Celebrity chef Stuart O'Keeffe and comedian Amy Phillips razz The Real Housewives in this gorgeous keepsake cookbook filled with recipes inspired by iconic moments in the franchise's rich history. Featuring anecdotes from favorite Housewives themselves and a foreword by Andy Cohen.Trends come and go, but watching rich women drink and catfight is... Read more
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Borough Market: Edible Histories
By: Mark Riddaway
Narrated by: Rich Keeble
Length: 7 hours 5 minutes
Abridged: No
A short history of Britain's favourite food and drink; from strawberries to spaghetti, tomatoes to tea, and how we have enjoyed them over the centuries.
As a nation of food-lovers we have been munching on fruit and veg, drinking tea and coffee, and using oils and spices for generations, but have you ever stopped to think how our most beloved... Read more
My Grandma's Vintage Recipes
By: Tracy Falbe
Narrated by: Tracy Falbe
Length: 1 hour 37 minutes
Abridged: No
A vintage recipe is obviously something from at least a few decades in the past, if not longer. But I feel a vintage recipe also needs to show the character of the time in which it was written. The recipes presented in this collection came from my Grandma’s school notebook that she began when she was 15 years old. She grew up in Chatham,... Read more
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Pinot Rocks
By: Michael Browne
Narrated by: William Shatner
Length: 3 hours 56 minutes
Abridged: No
Intense, but elegant. Spirited, yet refined.
The complexities that describe Michael Browne’s wines describe his life experiences, too. With a tumultuous childhood and an adolescence filled with feelings of isolation, Michael joined the circus when he was twelve. By eighteen, he was a featured performer, fire-eater, unicyclist, high-wire walker,... Read more
Pappyland
By: Wright Thompson
Narrated by: Chris Abernathy
Length: 5 hours 36 minutes
Abridged: No
An instant New York Times bestseller
From the bestselling author of The Cost of These Dreams
The story of how Julian Van Winkle III, the caretaker of the most coveted cult Kentucky Bourbon whiskey in the world, fought to protect his family's heritage and preserve the taste of his forebears, in a world where authenticity, like his product, is in... Read more
Crockpot Recipes: The Top 100 Best Slow Cooker Recipes Of All Time
By: Ace McCloud
Narrated by: Joshua Mackey
Length: 2 hours 51 minutes
Abridged: No
Wish you didn't have to slave in the kitchen after working all day?
Would you love to have delicious and healthy meals with little effort?
Whether you want to (1) discover 100 of the best crock pot recipes of all time, (2) create delicious meals with little effort, or (3) save time and money, then this is the recipe audio book for you!
The Best... Read more
The Truth about Baked Beans
By: Meg Muckenhoupt
Narrated by: Caroline Hewitt
Length: 11 hours 55 minutes
Abridged: No
Meg Muckenhoupt begins with a simple question: When did Bostonians start making Boston Baked Beans? Storekeepers in Faneuil Hall and Duck Tour guides may tell you that the Pilgrims learned a recipe for beans with maple syrup and bear fat from Native Americans, but in fact, the recipe for Boston Baked Beans is the result of a conscious effort in... Read more
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