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The Wall Street Diet - Abridged
By: Heather Bauer
Length: TBA
Abridged: Yes
The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives.Heather Bauer knows there aren't enough hours in the day for you to focus on the details of a complicated weight loss plan. A registered dietitian with a thriving practice in New York City, her clients have high-pressure jobs in high-profile... Read more
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The Wall Street Diet - Abridged
By: Heather Bauer
Length: 6 hours 1 minute
Abridged: Yes
The Wall Street Diet helps readers lose weight, keep it off, and still keep up with their busy lives. Heather Bauer knows there aren't enough hours in the day for you to focus on the details of a complicated weight loss plan. A registered dietitian with a thriving practice in New York City, her clients have high-pressure jobs in high-profile... Read more
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Impact of Exercise on Aging
By: PBS NewsHour
Narrated by: PBS NewsHour
Length: 9 minutes
Abridged: No
Scientists have coined a new term, geroscience, to describe research that aims to slow down aging and delay the onset of age-related diseases like Alzheimer's and Parkinson's. In this program, PBS NewsHour reports on studies of the underlying genetic causes of aging and effects of exercise. Read more
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What Your Doctor May Not Tell You About: Fibromyalgia
By: R. Paul St. Amand & Claudia Craig Marek
Narrated by: Nelson Runger
Length: 9 hours 45 minutes
Abridged: No
Millions of people suffer each day from muscular pain, fatigue, bladder problems, insomnia, and other symptoms of fibromyalgia. But for many, the disease has not been correctly diagnosed, and the treatments, therefore, are ineffectual. This book, based on 40 years of research, outlines a drug treatment and diet that can reverse the effects of... Read more
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Angstfrei fliegen - Hörbuch
By: Rudolf Krefting & Ahmet Bayaz
Narrated by: Nina Strehlein, Chris Pichler, Karl Menrad & No...
Length: 1 hour 18 minutes
Abridged: No
Gesundheit zum Hören! In rund 80 Minuten lernen Sie von den führenden Experten alles Wichtige zum Thema Flugangst. Informiert umfassend, spannend aufbereitet, sofort umsetzbar: Selbsthilfe zum Hören. Entspannt den Flug erleben - so geht´s! Teil I Grundlagen Teil II Wissen gegen die Angst Teil III Entspannungsübungen gegen Flugangst Laufzeit... Read more
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Dancing with Rose
By: Lauren Kessler
Narrated by: Ruth Ann Phimister
Length: 9 hours 53 minutes
Abridged: No
An acclaimed biographer, Lauren Kessler immerses herself in her work to construct compelling portraits of her subjects. In Dancing with Rose, she recounts her time at a West Coast Alzheimer's facility. Working as an unskilled resident assistant, Kessler learns important lessons about humanity while conducting interviews with patients in various... Read more
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Man's Search for Ultimate Meaning
By: Viktor E. Frankl
Narrated by: Grover Gardner
Length: 4 hours 30 minutes
Abridged: No
Viktor Frankl is known to millions of listeners as a psychotherapist who has transcended his field in his search for answers to the ultimate questions of life, death, and suffering. Man's Search for Ultimate Meaning explores the sometimes unconscious basic human desire for inspiration or revelation and illustrates how life can offer profound... Read more
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Does This Clutter Make My Butt Look Fat?
By: Peter Walsh
Narrated by: Peter Walsh
Length: 6 hours 15 minutes
Abridged: No
Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your own situation: You say you want to lose weight, but you just can't stop indulging. You say you'd exercise more if only you had the time, yet you spend precious hours every night in front of... Read more
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Strong at the Broken Places
By: Richard M. Cohen
Narrated by: Mel Foster
Length: 10 hours 37 minutes
Abridged: No
In an extension of his New York Times bestselling book Blindsided, author Richard M. Cohen depicts one year in the lives of five individuals who are living with serious chronic illness and of their families. These "citizens of sickness," as Cohen calls them, were selected for the diversity of their ages, races, socioeconomic positions, illness... Read more
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Mündlich besser - fit in 30 Minuten
By: Björn Gemmer & Dirk Konnertz
Narrated by: Charles Rettinghaus
Length: 1 hour 4 minutes
Abridged: No
Die mündliche Mitarbeit wir von vielen Schülerinnen und Schülern unterschätzt. Sie hat aber oft großen Anteil an der Zeugnisnote. Es ist gar nicht schwer, die mündlichen Leistungen im Unterricht zu verbessern. Dieses Hörbuch enthält zahlreiche Hilfen zur Überwindung von Meldeängsten und gibt viele erprobte Tipps für eine erfolgreiche Beteiligung... Read more
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The GenoType Diet
By: Peter J. D'Adamo & Catherine Whitney
Narrated by: Patrick Lawlor
Length: 9 hours 19 minutes
Abridged: No
The author of the internationally bestselling Eat Right 4 Your Type again breaks new ground with the first diet plan based on your unique genetic code.
With Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. D'Adamo pioneered a new, revolutionary approach to dieting—one linked to a person's blood type. In The... Read more
Basenfasten - Hörbuch
By: Andreas Wacker & Sabine Wacker
Narrated by: Antje Schäffer, Christina Lederhaas & Fritz Friedl
Length: 1 hour 18 minutes
Abridged: No
Gesundheit zum Hören! In rund 80 Minuten lernen Sie von der führenden Expertin alles Wichtige zum Thema Basenfasten. Informiert umfassend, spannend aufbereitet, sofort umsetzbar: Selbsthilfe zum Hören. Schnell und gesund abnehmen - in nur 7 Tagen Teil I Wie funktioniert Basenfasten Teil II 7 Tage Basenfasten mit Sabine und Andreas... Read more
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The Middle Place
By: Kelly Corrigan
Narrated by: Tavia Gilbert
Length: 7 hours 28 minutes
Abridged: No
For Kelly Corrigan, family is everything. At thirty-six, she had a marriage that worked, two funny, active kids, and a weekly newspaper column. But even as a thriving adult, Kelly still saw herself as the daughter of garrulous Irish-American charmer George Corrigan. She was living deep within what she calls the Middle Place—“that sliver of time... Read more
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Never Say Diet
By: Chantel Hobbs
Narrated by: Chantel Hobbs
Length: 5 hours 4 minutes
Abridged: No
End the diet drama once and for all! What’s the secret that helped Chantel Hobbs lose 200 pounds? If you want to lose weight for good, learn a secret from Chantel Hobbs. “I was tired of hearing ‘you have such a pretty face,’ which we all know is code for ‘but the rest of you needs help.’” Chantel Hobbs lost two hundred pounds without the help... Read more
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The Seven Pillars of Health
By: Don Colbert
Narrated by: Jon Gauger
Length: 9 hours 4 minutes
Abridged: No
Are you ready to begin a fifty-day journey that will change your life? Research shows that you can reduce your risk of developing heart disease by over 80 percent and reduce your risk of cancer by 60 percent or greater—simply by making healthy dietary and lifestyle choices. Many who believe that they will develop disease based on their family... Read more
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Journey into Healing - Abridged
By: Deepak Chopra, M.D.
Narrated by: Deepak Chopra, M.D.
Length: 55 minutes
Abridged: Yes
In this volume, essential ideas from the work of Deepak Chopra, M.D., are arranged to create a transcendent experience for the reader, a journey into healing. Along the path, we discover that what we think and feel can actually change our biology. We learn to go beyond self-imposed limitations that create disease, and to seek that place inside... Read more
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Eat Right for Your Type - Abridged
By: Peter D'Adamo
Narrated by: Polly Adams
Length: 3 hours
Abridged: Yes
Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat—and to live. In Eat Right For Your Type, he explains his groundbreaking diet plan based upon blood type. Our blood type is a roadmap to our inner chemistry—and each blood type processes food, handles stress, and fights disease differently. Find out what... Read more
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Affirmations for Change, Strength, Confidence & Health
By: Diane Tusek
Narrated by: Diane Tusek
Length: 17 minutes
Abridged: No
That we think about - we attract into our life. The subconscious mind doesn't know the difference between what is real or what is not. Whether real or not, the mind "responds" to what it is told. Affirmations are short statements designed to redirect thoughts and beliefs to "create" positve change and self improvement
Divided into 15 tracks Read more
In Defense of Food
By: Michael Pollan
Narrated by: Scott Brick
Length: 6 hours 22 minutes
Abridged: No
#1 New York Times Bestseller from the author of This is Your Mind on Plants, How to Change Your Mind, The Omnivore's Dilemma, and Food Rules
Food. There's plenty of it around, and we all love to eat it. So why should anyone need to defend it?
Because in the so-called Western diet, food has been replaced by nutrients, and common sense by... Read more
Mincir sainement avec le régime Okinawa
By: Azako Domo
Narrated by: Bertrand Dubail
Length: 1 hour 52 minutes
Abridged: No
Dans Maigrir par la méthode Okinawa : Les secrets pour vivre en forme jusqu'à 100 ans et plus - un ouvrage spécialement conçu pour aller à l'essentiel et maximiser vos résultats - vous découvrirez avec délectation qu'il ne faut pas nécessairement chambouler votre façon de manger ou faire preuve d'une discipline de fer, digne de l'armée pour... Read more
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Meditation for Child Stress, Depression & Relaxation
By: Diane Tusek
Narrated by: Diane Tusek
Length: 40 minutes
Abridged: No
Diane's soft, comforting voice has a way of relaxing kids within minutes. This is a light, fun imagery that helps children learn how to let go of "unhappy" feelings, things or even people by way of putting them inside colorful balloons, and then releasing them in the sky. They learn how to slow down their racing mind, and go on an imaginary... Read more
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The 12 Second Sequence - Abridged
By: Jorge Cruise
Narrated by: Jorge Cruise
Length: 2 hours 14 minutes
Abridged: Yes
The 12-Second Sequence™ is fitness superstar Jorge Cruise’s newest revolutionary method of resistance training that burns fat, shrinks your waistline, and gets you into the best shape of your life–and all it takes is two twenty-minute workouts each week. Based on the latest groundbreaking research in exercise physiology, the 12-Second Sequence™... Read more
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The Memory Doctor
By: Douglas Mason & Spencer Smith
Narrated by: Erik Singer
Length: 3 hours 9 minutes
Abridged: No
Are You Becoming Forgetful? The Doctor is In!Do you have trouble finding your keys in the morning or forget what you were looking for altogether? When you meet new people, do you often forget their names—as soon as they leave the room? Don't panic! Just because you can't remember why you picked up this audiobook doesn't mean you're losing your... Read more
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The Spectrum - Abridged
By: Dean Ornish, M.D.
Narrated by: Dean Ornish, M.D. & Anne Ornish
Length: 3 hours 28 minutes
Abridged: Yes
The Ornish Diet has been named the “#1 Best Heart-Healthy Diet” by U.S. News & World Report for seven consecutive years!
From the author of the landmark bestseller Dr. Dean Ornish’s Program for Reversing Heart Disease comes an empowering new program that teaches you how to lower high blood pressure, lose weight, lower your cholesterol, or... Read more