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A Guided Meditation To Help With Stem Cell Therapy - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 44 minutes
Abridged: Yes
This guided imagery audio for bone marrow transplant recovery uses powerful metaphors of rescue, rebirth and resurrection to cushion the rigors of stem cell transplant recovery. The evocative images of love, protection and support on this audio program of guided meditation and affirmations instill hope, energy, comfort and patience during a... Read more
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A Guided Meditation To Help With Irritable Bowel Syndrome & Inflammatory Bowel Disease - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 38 minutes
Abridged: Yes
This guided meditation for IBS and inflammatory bowel disease consists of state-of-the-art, research-based guided imagery and affirmations to help people successfully manage and reduce the distressing, painful symptoms of IBS and IBD, naturally and holistically. The guided meditation for IBS is also designed to work well with more traditional... Read more
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Guided Meditations to Help With Fertility - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 1 hour 15 minutes
Abridged: Yes
This set of four separate fertility meditation exercises was created to provide holistic, mind-body tools to help with infertility challenges and boost desired results. The Health Journeys expertly made, physician-endorsed collection of guided imagery for fertility is designed to reduce the stresses that naturally occur with infertility and its... Read more
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A Short Guide to a Happy Life
By: Anna Quindlen
Narrated by: Anna Quindlen
Length: 51 minutes
Abridged: No
#1 New York Times bestselling author Anna Quindlen’s classic reflection on a meaningful life makes a perfect gift for any occasion.
“Life is made of moments, small pieces of silver amidst long stretches of tedium. It would be wonderful if they came to us unsummoned, but particularly in lives as busy as the ones most of us lead now, that won’t... Read more
Nutritional Tools for Diabetes
By: Julian Whitaker
Narrated by: Julian Whitaker
Length: 1 hour 11 minutes
Abridged: No
Although doctors are quick to prescribe medication to lower blood sugar, they often overlook the adverse side effects. While drugs may decrease blood sugar levels, they also increase the risk of heart disease, which is the cause of death for 75 percent of all diabetics. Dr. Julian Whitaker's experience over the past 25 years in treating... Read more
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Healing and the Mind
By: Bill Moyers
Narrated by: Bill Moyers
Length: 5 hours 12 minutes
Abridged: No
In the best-selling companion volume to the PBS series, acclaimed television journalist Bill Moyers explores the fascinating, complex, powerful connection between mind and body in human health. Ancient medical science told us our minds and bodies are one. So did philosophers of old. Now, modern science and new research are helping us to... Read more
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Ten Natural Remedies That Can Save Your Life - Abridged
By: Dr. James Balch
Narrated by: Dr. James Balch
Length: TBA
Abridged: Yes
Dr. James F. Balch's book Prescription for Nutritional Healing: A-to-Z Guide to Supplements established him as one of the most trusted authorities in the fields of alternative and homeopathic medicine. Now, in a groundbreaking new volume that may well revolutionize the way Americans think about their health, his potentially life-saving wisdom... Read more
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Wasted - Abridged
By: Marya Hornbacher
Narrated by: Marya Hornbacher
Length: TBA
Abridged: Yes
Precociously intelligent, imaginative, energetic, and ambitious, Marya Hornbacher grew up in a comfortable middle-class American home. At the age of five, she returned home from ballet class one day, put on a enormous sweater, curled up on her bed, and cried--because she thought she was fat. By age nine she was secretly bulimic, throwing up at... Read more
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Daughter of the Queen of Sheba - Abridged
By: Jacki Lyden
Narrated by: Jacki Lyden
Length: TBA
Abridged: Yes
As an adult, National Public Radio foreign correspondent Jacki Lyden has spent her life on the front lines of some of the world's most dangerous war zones. As a child, she lived in a war zone of a different kind. Her mother, Dolores, suffered from what is now called manic depression; but when Jacki was growing up in a small Midwestern town,... Read more
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Awakening the Buddha Within - Abridged
By: Lama Surya Das
Narrated by: Lama Surya Das
Length: 3 hours 6 minutes
Abridged: Yes
Lama Surya Das, the most highly trained American lama in the Tibetan tradition, presents the first comprehensive book of Western Buddhism for the modern-day spiritual seeker.
Buddhism offers a profound yet practical path to enlightenment. In this loving and generous book, the American-born and Tibetan-trained Lama Surya Das offers at once a... Read more
Slim Forever - For Women: Subliminal Self-Help - Abridged
By: Audio Activation
Narrated by: Audio Activation
Length: 59 minutes
Abridged: Yes
It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime–without dieting. Play SLIM FOREVER on your CD player as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your... Read more
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Instant Emotional Healing - Abridged
By: George Pratt & Peter Lambrou
Narrated by: George Pratt & Peter Lambrou
Length: 5 hours 17 minutes
Abridged: Yes
The revolutionary, highly effective technique that allows you to free yourself from emotional hang-ups—forever!
Does your fear of flying make travel with friends and family impossible? Are you having trouble coping with the loss of a loved one or forgiving yourself for a mistake you made long ago? For the millions of people who suffer from... Read more
Keep the Connection - Abridged
By: Bob Greene
Narrated by: Bob Greene
Length: 3 hours 2 minutes
Abridged: Yes
In Make the Connection, Bob Greene and Opra Winfrey told listeners how to lose weight and keep it off, using a combination of diet and moderate exercise. Now, in Keep the Connection, Bob Greene tells us how to keep the momentum going. The fitness expert who helped Oprah lose weight and get into shape shares his secrets for how to become even... Read more
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The Tae-Bo Way - Abridged
By: Billy Blanks
Narrated by: Billy Blanks
Length: 2 hours 36 minutes
Abridged: Yes
Team up with the creator of Tae-Bo, the total body workout. Strengthen your spirit, mind, and body!
Energizing and explosive, Tae-Bo is the hottest workout in America. It's fun. It's exciting. It's simple to learn. And best of all, it works! It's Tae-Bo: the future of fitness. And here's the book that teaches you the ultimate way to fitness for... Read more
The Promise of Sleep - Abridged
By: William C. Dement & Christopher Vaughan
Narrated by: Jeff McCarthy
Length: 5 hours 39 minutes
Abridged: Yes
SLEEP BETTER, LIVE LONGER WITH THE GROUNDBREAKING INFORMATION AND STEP-BY-STEP PROGRAM IN THIS REVOLUTIONARY AUDIOBOOK
Healthful sleep has been empirically proven to be the single most important factor in predicting longevity, more influential than diet, exercise, or heredity. And yet we are a sleep-sick society, ignorant of the facts of sleep --... Read more
The Corporate Athlete - Abridged
By: Jack Groppel & Bob Andelman
Narrated by: Jack Groppel
Length: 2 hours 45 minutes
Abridged: Yes
Today's corporate world is much like the world of professional sports -- fiercely competitive, mentally and physically demanding, and requiring constant, vigilant, training. More than ever, to maintain health, happiness, and career success, executives and employees must become Corporate Athletes.
Based on the latest scientific and medical... Read more
Dr. Atkins' Age-Defying Diet Revolution - Abridged
By: Robert C. Atkins
Narrated by: Jeffrey DeMunn
Length: TBA
Abridged: Yes
THE DOCTOR AMERICA TRUSTS NOW SHOWS YOU HOW TO LIVE LONGER AND FEEL BETTER!
World-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it off, eating the foods they like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life.
This new plan is not just a... Read more
A Guided Meditation for Healthful Sleep - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 1 hour
Abridged: Yes
Our hugely popular sleep meditation helps those who wake up in the middle of the night and can't fall back to sleep, and it's perfect for people who simply want to doze off faster. For a surprising number of listeners, it eventually replaces sleep medication. Repeated listening at bedtime for 2-3 weeks ensures maximum effectiveness. The Health... Read more
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Guided Meditations to Support a Healthy Pregnancy & Successful Childbirth - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 1 hour 56 minutes
Abridged: Yes
This meditation for pregnancy and childbirth offers powerful and effective guided imagery and affirmations on how to best prepare for carrying and delivering a baby. This is a natural, holistic, mind-body tool for anyone anticipating a pregnancy or expecting a baby, to help with the discomforts, anxieties and unwanted symptoms that can accompany... Read more
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Great Minds of Medicine - Abridged
By: Unapix Entertainment
Narrated by: Laurie Garrett
Length: 3 hours 41 minutes
Abridged: Yes
Go one-on-one with great minds of medicine in an audio program that enlightens, informs, and ultimately, empowers you.
These absorbing interviews feature five of the world's top specialists chosen by the editors of Health Magazine. They offer valuable information in a way that is understandable, accessible and easily absorbed. Immerse yourself in... Read more
How Men Have Babies - Abridged
By: Alan Thicke
Narrated by: Alan Thicke
Length: 2 hours 50 minutes
Abridged: Yes
First comes love, then comes marriage, then comes … Yikes! Of course pregnancy is thrilling, but it also poses enough challenges to test a saint. In addition to the excitement, there is pressure as you tally up the costs and cope with morning sickness, birth classes, and in-laws, not to mention cravings, celibacy, and a host of other surprises.... Read more
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The Libido Breakthrough - Abridged
By: Stuart Fine & Brenda D Adderly
Narrated by: Brenda D Adderly & Stefan Rudnicki
Length: 3 hours 27 minutes
Abridged: Yes
The country is in a sexual funk, so what can we do about it? Discover the all-natural alternative that can improve sexual health safely— at any age. Authors Stuart W. Fine, M.D., and Brenda D. Adderley, M.H.A., examine the causes of decreased sexual desire in men and women and offer a simple 4-step plan for recapturing vigor and... Read more
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A Guided Meditation To Promote A Healthy Heart - Abridged
By: Belleruth Naparstek
Narrated by: Belleruth Naparstek
Length: 50 minutes
Abridged: Yes
Listening to this relaxing guided meditation for heart health is a powerful, evidence based practice for lowering blood pressure and cholesterol, holistically and naturally. The hypnotic suggestions, soothing narrative, and powerful affirmations on this research-based audio program combine seamlessly to deliver a state-of-the-art guided... Read more
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When the Man You Love Won't Take Care of His Health - Abridged
By: Ken Goldberg
Narrated by: Kathy Garver
Length: 5 hours 46 minutes
Abridged: Yes
Women often find themselves the caretakers of their men— and not just of their relationships. When the men in their lives resist managing their own well-being, women are forced to take on this challenge. They learn how to understand the health of their men and how it differs from their own. This guide empowers women with the most... Read more
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