Health bestsellers
The top 50 Health audiobooks on Libro.fm based on sales from our 3,000+ partner bookstore locations.
All bestsellers Bestsellers by genreThe Anxious Generation
How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes
Audiobook details Add to Wish List“For parents and caregivers who feel overwhelmed with navigating the new virtual world and the role of electronics with our kids. You aren't alone! Read more
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A Memoir
By: Patric Gagne
Narrated by: Patric Gagne
Length: 11 hours 6 minutes
Audiobook details Add to Wish List“WOW. This memoir was absolutely riveting and the author's narration was incredible. I found myself looking for chores to do and walks to take just to continue listening to the author's story. For anyone who loves a good memoir, is interested in mental health issues, or wants an audiobook that will keep them glued to their earbuds, Sociopath is... Read more
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Log in Create accountHow the Other Half Eats
The Untold Story of Food and Inequality in America
By: Priya Fielding-Singh
Narrated by: Priya Fielding-Singh & York Whitaker
Length: 11 hours 35 minutes
This important book “weaves lyrical storytelling and fascinating research into a compelling narrative” (San Francisco Chronicle) to look at dietary differences along class lines and nutritional disparities in America, illuminating exactly how inequality starts on the dinner plate.
Inequality in America manifests in many ways, but perhaps nowhere... Read more
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Log in Create accountThe Body Keeps the Score
Brain, Mind, and Body in the Healing of Trauma
By: Bessel van der Kolk, M.D.
Narrated by: Sean Pratt
Length: 16 hours 15 minutes
Audiobook details Add to Wish List“A beautiful dissection of trauma and its effects on the brain. One of the world’s foremost experts on trauma uses recent studies to show how trauma reshapes parts of us. The author frames trauma in a whole new way and makes you really consider the true definition of it. This book outlines how the traumas people carry can impact their capacity to... Read more
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Log in Create accountDivergent Mind
Thriving in a World That Wasn’t Designed For You
By: Jenara Nerenberg
Narrated by: Tegan Ashton Cohan
Length: 6 hours 37 minutes
A paradigm-shifting study of neurodivergent women—those with ADHD, autism, synesthesia, high sensitivity, and sensory processing disorder—exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish.As a successful Harvard and Berkeley-educated writer, entrepreneur, and devoted... Read more
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Log in Create accountCome As You Are: Revised and Updated
The Surprising New Science That Will Transform Your Sex Life
By: Emily Nagoski
Narrated by: Emily Nagoski
Length: 11 hours 29 minutes
A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.
For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less... Read more
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The Science and Art of Longevity
By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes
Audiobook details Add to Wish List“A perfect guide on everything you need to know about how to live better for longer. Peter Attia draws on years of medical expertise to make us aware of modern medicine’s shortcomings so we can come to the doctor better prepared. My favorite part of this book’s approach is its emphasis on the art of longevity. Outlive will teach you how to apply... Read more
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Log in Create accountThe Myth of Normal
Trauma, Illness, and Healing in a Toxic Culture
By: Gabor Maté, MD & Daniel Maté
Narrated by: Daniel Maté
Length: 18 hours 12 minutes
Audiobook details Add to Wish List“A must read for fans of The Body Keeps the Scoreand anyone interested in the science and literature of trauma (should be us all!), The Myth of Normal is a moving, groundbreaking, and holistic exploration of just how sick 'normal' is, the connection between the mind, personality, experiences, culture and the body, and ways to move forward and... Read more
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Log in Create accountBreath
The New Science of a Lost Art
By: James Nestor
Narrated by: James Nestor
Length: 7 hours 18 minutes
A New York Times Bestseller
A Washington Post Notable Nonfiction Book of 2020
Named a Best Book of 2020 by NPR
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love
No matter what you... Read more
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The Science (and Art!) of Creating Lasting Sexual Connections
By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute
From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.
“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed
In Come... Read more
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Log in Create accountThe New Menopause
Navigating Your Path Through Hormonal Change with Purpose, Power, and Facts
By: Mary Claire Haver, MD
Narrated by: Mary Claire Haver, MD
Length: 9 hours 45 minutes
Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet.
Menopause is inevitable, but suffering through it is not! This is the empowering... Read more
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Log in Create accountIt's Not You
Identifying and Healing from Narcissistic People
By: Ramani Durvasula PhD
Narrated by: Ramani Durvasula PhD
Length: 11 hours 31 minutes
INSTANT NEW YORK TIMES BESTSELLER
From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism
AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER
It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in... Read more
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A Manifesto
By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes
Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.
What would it be like to live in a well-rested world? Far too... Read more
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Log in Create accountDopesick
Dealers, Doctors, and the Drug Company that Addicted America
By: Beth Macy
Narrated by: Beth Macy
Length: 10 hours 16 minutes
Audiobook details Add to Wish List“Dopesick should be required reading for ages 14 and up. Detailed, devastating, and infuriating, Dopesick tells how big Pharma, and Purdue specifically, is responsible for the addiction and deaths of thousands of Americans. If you think addication can't happen to you or those you love, this book will give you story after story of people who felt... Read more
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The Surprising Connection Between Metabolism and Limitless Health
By: Casey Means, MD & Calley Means
Narrated by: Casey Means, MD
Length: 11 hours 53 minutes
A bold new vision for optimizing our health now and in the future
What if depression, anxiety, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions that torture and shorten our lives actually have the same root cause?
Our ability to prevent and reverse these... Read more
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Log in Create accountADHD is Awesome
A Guide to (Mostly) Thriving with ADHD
By: Penn Holderness & Kim Holderness
Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell & Lola Holderness
Length: 8 hours 48 minutes
Read by the authors.AN INSTANT NEW YORK TIMES BESTSELLERThe engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can... Read more
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Unlocking the Power of Sleep and Dreams
By: Matthew Walker
Narrated by: Steve West
Length: 13 hours 51 minutes
“Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates
A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more
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Log in Create accountDopamine Nation
Finding Balance in the Age of Indulgence
By: Dr. Anna Lembke
Narrated by: Dr. Anna Lembke
Length: 6 hours 11 minutes
INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air
This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more
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Log in Create accountI Haven’t Been Entirely Honest with You
By: Miranda Hart
Narrated by: Miranda Hart
Length: TBA
Brought to you by Penguin.
Hello to you, I am with news. I have a new book: I Haven’t Been Entirely Honest With You. I know – what an intriguing title!
Basically, I have had an unexpectedly difficult decade – there have been surprising joys but also deep revelations and challenging lows. I shall be honest about those, because what I discovered... Read more
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Log in Create accountThe Best Minds
A Story of Friendship, Madness, and the Tragedy of Good Intentions
By: Jonathan Rosen
Narrated by: Jonathan Rosen
Length: 16 hours 43 minutes
Audiobook details Add to Wish List“Rosen deftly explores how language, the law, politics and the media impact our perceptions of 'madness', while also telling us the moving life story of his genius childhood friend Michael who is battling schizophrenia. Well-researched. Moving. Thought-provoking. Unforgettable. Read more
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Log in Create accountHypnobirthing
Practical Ways to Make Your Birth Better
By: Siobhan Miller
Narrated by: Siobhan Miller
Length: 7 hours 30 minutes
THIS BOOK WILL MAKE YOUR BIRTH BETTER. IT IS FOR EVERY WOMAN AND EVERY TYPE OF BIRTH.
AS FEATURED ON DRAGONS' DEN.
'Siobhan manages to completely demystify hypnobirthing, making it accessible and relevant to all women and all births. This book will be a complete game changer and I will be recommending it to mums-to-be from now on' Sarah Turner,... Read more
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Log in Create accountThe Great Pretender
The Undercover Mission That Changed Our Understanding of Madness
By: Susannah Cahalan
Narrated by: Christie Moreau & Susannah Cahalan
Length: 11 hours 3 minutes
Audiobook details Add to Wish List“Susannah Cahalan, the bestselling author of Brain on Fire, is back with another riveting true story of madness and the mental health system. In the 1970s, Dr. David Rosenhan convinced seven sane people to join him in committing themselves to mental hospitals as patients and trying to get out on their own. What begins as an inspiring and daring... Read more
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Log in Create accountExpecting Better
Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know
The ParentData Series: Book #1
By: Emily Oster
Narrated by: Emily Oster & Jonathan Todd Ross
Length: 9 hours 32 minutes
What to Expect When You're Expecting meets Freakonomics: an award-winning economist disproves standard recommendations about pregnancy to empower women while they're expecting. From the author of Cribsheet, a data-driven decision making guide to the early years of parenting
Pregnancy—unquestionably one of the most profound, meaningful... Read more
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The Cost of Hidden Stress
By: Gabor Maté, MD
Narrated by: Daniel Maté
Length: 11 hours 48 minutes
INTERNATIONAL BESTSELLER
From renowned mental health expert and speaker Dr. Gabor Maté, this acclaimed, bestselling guide provides insight into the mind-body link between illness and health, and the critical role that stress and our emotional makeup play in an array of common diseases.
In this accessible and groundbreaking book—filled with the... Read more
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How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
By: Mark Wolynn
Narrated by: Mark Wolynn
Length: 8 hours 15 minutes
A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field
Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may not reside in our immediate life experience or in chemical imbalances in our... Read more
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Embrace Discomfort To Reclaim Your Wild, Happy, Healthy Self
By: Michael Easter
Narrated by: Michael Easter
Length: 8 hours 52 minutes
Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the New York Times bestselling author of Scarcity Brain.
“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and author of The... Read more
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Log in Create accountThe Radium Girls
The Dark Story of America’s Shining Women
By: Kate Moore
Narrated by: Angela Brazil
Length: 15 hours 52 minutes
1917. As a war raged across the world, young American women flocked to work, painting watches, clocks and military dials with a special luminous substance made from radium. It was a fun job, lucrative and glamorous—the girls themselves shone brightly in the dark, covered head to toe in the dust from the paint. They were the radium girls.
As the... Read more
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Log in Create accountThe Coddling of the American Mind
How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
By: Greg Lukianoff & Jonathan Haidt
Narrated by: Jonathan Haidt
Length: 10 hours 5 minutes
Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did this happen?
First Amendment expert Greg Lukianoff and... Read more
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Log in Create accountForever Strong
A New, Science-Based Strategy for Aging Well
By: Gabrielle Lyon
Narrated by: Gabrielle Lyon
Length: 9 hours 45 minutes
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER
Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute for Muscle-Centric Medicine®.
After years of... Read more
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Log in Create accountCost of Living
Essays
By: Emily Maloney
Narrated by: Emily Maloney
Length: 5 hours 41 minutes
This program is read by the author.
The searing intimacy of Girl, Interrupted combined with the uncomfortable truths of The Empathy Exams in a collection of essays chronicling one woman’s experiences as both patient and caregiver, giving a unique perspective from both sides of the hospital bed.
What does it cost to live?
When we fall ill, our lives... Read more
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A Journey into the Mysterious System That Keeps You Alive
By: Philipp Dettmer
Narrated by: Steve Taylor
Length: 10 hours 27 minutes
A deep dive into the immune system that will forever change how you think about your body, from the creator of the popular science YouTube channel Kurzgesagt—In a Nutshell
“Through wonderful analogies and a genius for clarifying complex ideas, Immune is a truly brilliant introduction to the human body’s vast system for fighting infections and... Read more
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Log in Create accountThe Omnivore's Dilemma
A Natural History of Four Meals
By: Michael Pollan
Narrated by: Scott Brick
Length: 15 hours 53 minutes
One of the New York Times Book Review's Ten Best Books of the Year
Winner of the James Beard Award
Author of #1 New York Times Bestsellers In Defense of Food and Food Rules
What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening... Read more
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Log in Create accountROAR, Revised Edition
Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong Body for Life
By: Stacy T. Sims, PhD
Narrated by: Gina Daniels
Length: 12 hours 24 minutes
The groundbreaking book that revolutionized exercise nutrition and performance for female athletes, now freshly updated
Women are not small men. Stop eating and training like one.
In ROAR, exercise physiologist and nutrition scientist Stacy T. Sims, PhD, teaches you everything you need to know to adapt your nutrition, hydration, and training... Read more
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A Cultural Investigation of Kink
By: Tina Horn
Narrated by: Tina Horn
Length: 10 hours 2 minutes
From a #1 Apple podcast host, Lambda Literary fellow, and dominatrix comes a sex-positive, judgment-free cultural deep-dive into the world of kink.
When celebrated BDSM educator Tina Horn first launched Why Are People Into That?!, publications from Vice to Buzzfeed heralded it as one of the best sex podcasts around. Each episode centered... Read more
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Log in Create accountAnti-Diet
Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating
By: Christy Harrison
Narrated by: Christy Harrison
Length: 9 hours 46 minutes
Reclaim your time, money, health, and happiness from our toxic diet culture with groundbreaking strategies from a registered dietitian, journalist, and host of the Food Psych podcast. 68 percent of Americans have dieted at some point in their lives. But upwards of 90% of people who intentionally lose weight gain it back within five years. And as... Read more
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Discover the Foods Scientifically Proven to Prevent and Reverse Disease
By: Michael Greger, M.D., FACLM & Gene Stone
Narrated by: Michael Greger, M.D., FACLM
Length: 17 hours 36 minutes
New York Times Bestseller
“This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama
“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution
From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the... Read more
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Reimagining Chronic Illness
By: Meghan O'Rourke
Narrated by: Meghan O'Rourke
Length: 9 hours 2 minutes
A landmark exploration of one of the most consequential and mysterious issues of our time: the rise of chronic illness and autoimmune diseases
A silent epidemic of chronic illnesses afflicts tens of millions of Americans: these are diseases that are poorly understood, frequently marginalized, and can go undiagnosed and unrecognized altogether.... Read more
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Prevent and Reverse Type 2 Diabetes Naturally
By: Dr. Jason Fung
Narrated by: Dr. Jason Fung
Length: 7 hours 24 minutes
From acclaimed author Dr. Jason Fung, a revolutionary guide to reversing diabetes.Dr. Jason Fung forever changed the way we think about obesity with his best-selling book, The Obesity Code. Now he has set out to do the same for type 2 diabetes.Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic... Read more
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Log in Create accountIntuitive Eating, 4th Edition, Revised and Updated
A Revolutionary Anti-Diet Approach
By: Evelyn Tribole MS, RDN, CEDRD-S & Elyse Resch MS, RDN, CEDRD-S, FAND
Narrated by: Hillary Huber
Length: 13 hours 42 minutes
The go-to resource—now fully revised and updated—for building a healthy body image and making peace with food, once and for all.When it was first published, Intuitive Eating was revolutionary in its anti-dieting approach. The authors, both prominent health professionals in the field of nutrition and eating disorders, urge listners to embrace the... Read more
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Log in Create accountIna May's Guide to Childbirth
By: Ina May Gaskin
Narrated by: Randye Kaye
Length: 14 hours 27 minutes
Drawing upon her forty-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.
Based upon the midwifery model of care that recognizes that spontaneous labor in... Read more
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A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
By: Alan Gordon & Alon Ziv
Narrated by: Alan Gordon
Length: 4 hours 50 minutes
A groundbreaking mind-body protocol to heal chronic pain, backed by new research.
Chronic pain is an epidemic. Fifty million Americans struggle with back pain, headaches, or some other pain that resists all treatment. Desperate pain sufferers are told again and again that there is no cure for chronic pain.
Alan Gordon, a psychotherapist and the... Read more
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Log in Create accountThe Viral Underclass
The Human Toll When Inequality and Disease Collide
By: Steven W. Thrasher
Narrated by: Dr. Jonathan M. Metzl & Steven W. Thrasher
Length: 9 hours 26 minutes
This program is read by the author with a foreword written and read by Dr. Jonathan M. Metzl.
"An irresistibly readable and humane exploration of the barbarities of class...readers are gifted that most precious of things in these muddled times: a clear lens through which to see the world."
—Naomi Klein, New York Times bestselling author of This... Read more
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A History of the World in Eight Plagues
By: Jonathan Kennedy
Narrated by: Jonathan Kennedy
Length: 9 hours 23 minutes
NATIONAL BESTSELLER • A “gripping” (The Washington Post) account of how the major transformations in history—from the rise of Homo sapiens to the birth of capitalism—have been shaped not by humans but by germs
“Superbly written . . . Kennedy seamlessly weaves together scientific and historical research, and his confident authorial voice is sure... Read more
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Log in Create accountLifespan
Why We Age—and Why We Don't Have To
By: David A. Sinclair & Matthew D. LaPlante
Narrated by: David A. Sinclair
Length: 11 hours 55 minutes
Audio Bonus! Includes exclusive conversations with the authors!
A NEW YORK TIMES BESTSELLER
“Brilliant and enthralling.” —The Wall Street Journal
A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.
It’s a seemingly undeniable truth that aging is inevitable. But what if everything... Read more
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Log in Create accountHealthy Kids, Happy Kids
An Integrative Pediatrician’s Guide to Whole Child Resilience
By: Elisa Song
Narrated by: Elisa Song
Length: 14 hours 18 minutes
Do you want to know the key to raising resilient kids, from the inside out? In this groundbreaking, evidence-based guide to raising healthy kids in our modern world, Dr. Elisa Song bridges the gap between conventional and holistic pediatrics and delivers a clear roadmap to help kids thrive.Raising healthy, happy kids shouldn’t be so hard. Yet,... Read more
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Log in Create accountAll in Her Head
The Truth and Lies Early Medicine Taught Us About Women’s Bodies and Why It Matters Today
By: Elizabeth Comen
Narrated by: Anna Caputo
Length: 13 hours 25 minutes
USA Today BestsellerA surprising, groundbreaking, and fiercely entertaining medical history that is both a collective narrative of women’s bodies and a call to action for a new conversation around women’s health.For as long as medicine has been a practice, women's bodies have been treated like objects to be practiced on: examined and ignored,... Read more
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Log in Create accountHope After Stroke For Caregivers and Survivors
The Holistic Guide to Getting Your Life Back
By: Tsgoyna Tanzman
Narrated by: Tsgoyna Tanzman
Length: 9 hours 14 minutes
Listeners are calling Hope After Stroke for Caregivers and Survivors: The Holistic Guide to Getting Your Life Back, “The Stroke Bible,” that should be in every hospital and rehab facility. It's a must listen for every caregiver and survivor.Speech-Language Pathologist and Life Coach, Tsgoyna Tanzman, MA/CCC simplifies confusing medical language,... Read more
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Log in Create accountThe Joy of Movement
How exercise helps us find happiness, hope, connection, and courage
By: Kelly McGonigal
Narrated by: Kelly McGonigal
Length: 7 hours 52 minutes
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.
Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and... Read more
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Log in Create accountNothing Much Happens
Cozy and Calming Stories to Soothe Your Mind and Help You Sleep
By: Kathryn Nicolai
Narrated by: Kathryn Nicolai
Length: 10 hours 6 minutes
Based on the popular podcast, soothing stories to carry you off to deep, restful sleep
Busy minds need a place to rest. Whether you find yourself struggling to sleep, awake in the middle of the night, or even just anxious as you move through the day, in Nothing Much Happens, Kathryn Nicolai offers a healthy way to ease the mind before bed:... Read more
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Log in Create accountReclaiming Body Trust
A Path to Healing & Liberation
By: Hilary Kinavey, MS, LPC & Dana Sturtevant, MS, RD
Narrated by: Hilary Kinavey, MS, LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens & Jessica Almasy
Length: 9 hours 25 minutes
A holistic and powerful framework for accepting and liberating our bodies, and ourselves.
Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture... Read more
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