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Sociopath

A Memoir

By: Patric Gagne
Narrated by: Patric Gagne
Length: 11 hours 6 minutes

“Sociopath is compelling, reflective, funny, informative, complicated, and beautiful. While both a coming-of-age story and an informative memoir on sociopathy, this book, at it is core, is a love story. A self-love story, a familial love story, and a romantic love story. The author does an amazing job of narrating - making you feel like you are... Read more

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The Anxious Generation

How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness

By: Jonathan Haidt
Narrated by: Sean Pratt & Jonathan Haidt
Length: 10 hours 32 minutes

From New York Times bestselling coauthor of The Coddling of the American Mind, an essential investigation into the collapse of youth mental health—and a plan for a healthier, freer childhood

After more than a decade of stability or improvement, the mental health of adolescents plunged in the early 2010s. Rates of depression, anxiety, self-harm,... Read more

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The Body Keeps the Score

Brain, Mind, and Body in the Healing of Trauma

By: Bessel van der Kolk, M.D.
Narrated by: Sean Pratt
Length: 16 hours 15 minutes

#1 New York Times bestseller

“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New...
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Get two free audiobooks when you make the switch!

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Outlive

The Science and Art of Longevity

By: Peter Attia, MD
Narrated by: Peter Attia, MD
Length: 17 hours 7 minutes

“An important and readable book by longevity expert Dr. Peter Attia. He explains Medicine 3.0, the Four Horsemen, and how we can think about long-term health in a different way in order to create our best health path. This book could change your life. Read more

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Come Together

The Science (and Art!) of Creating Lasting Sexual Connections

By: Emily Nagoski, PhD
Narrated by: Emily Nagoski, PhD
Length: 12 hours 1 minute

From the New York Times bestselling author of Come as You Are and co-author of Burnout comes an illuminating exploration of how to maintain a happy sex life in a long-term relationship.

“Emily Nagoski is a national treasure—helping us all understand how to finally build true, joyful, confident sex lives.”—Glennon Doyle, author of Untamed

In Come... Read more

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The Myth of Normal

Trauma, Illness, and Healing in a Toxic Culture

By: Gabor Maté, MD & Daniel Maté
Narrated by: Daniel Maté
Length: 18 hours 12 minutes

The instant New York Times bestseller

By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing.


In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries... Read more

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Breath

The New Science of a Lost Art

By: James Nestor
Narrated by: James Nestor
Length: 7 hours 18 minutes

A New York Times Bestseller

A Washington Post Notable Nonfiction Book of 2020

Named a Best Book of 2020 by NPR
 
“A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love

No matter what you...
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The Coddling of the American Mind

How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure

By: Greg Lukianoff & Jonathan Haidt
Narrated by: Jonathan Haidt
Length: 10 hours 5 minutes

Something has been going wrong on many college campuses in the last few years. Speakers are shouted down. Students and professors say they are walking on eggshells and are afraid to speak honestly. Rates of anxiety, depression, and suicide are rising—on campus as well as nationally. How did this happen?

First Amendment expert Greg Lukianoff and... Read more

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Come As You Are: Revised and Updated

The Surprising New Science That Will Transform Your Sex Life

By: Emily Nagoski
Narrated by: Emily Nagoski
Length: 11 hours 29 minutes

A revised and updated edition of Emily Nagoski’s game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life.

For much of the 20th and 21st centuries, women’s sexuality was an uncharted territory in science, studied far less... Read more

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Bitch

On the Female of the Species

By: Lucy Cooke
Narrated by: Lucy Cooke
Length: 11 hours 54 minutes

“This book blew my mind wide open. Everything I’ve ever read about evolutionary biology and the polarity of male versus female has been through the same ultra-Victorian pinhole in which the 'God' of evolutionary science Charles Darwin presented it 200 years ago; males are aggressive and interesting, while females are boring passive babymakers,... Read more

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The Best Minds

A Story of Friendship, Madness, and the Tragedy of Good Intentions

By: Jonathan Rosen
Narrated by: Jonathan Rosen
Length: 16 hours 43 minutes

Named a Top 10 Best Book of the Year by The New York Times, The Wall Street Journal, The Atlantic, Slate, and People

One of Barack Obama's Favorite Books of 2023

“Brave and nuanced . . . an act of tremendous compassion and a literary triumph.” The New York Times

“Immensely emotional and unforgettably haunting.” —The Wall Street Journal

Acclaimed...
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Real Self-Care

A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)

By: Pooja Lakshmin, MD
Narrated by: Pooja Lakshmin, MD
Length: 6 hours 15 minutes

National Bestseller featured by Good Morning America, NPR's Code Switch, The New York Times, and The Guardian

NPR's "Books We Love for 2023"

Forbes' "Greatest Self-Help Books of All Time"

"Realistic and trustworthy" -- InStyle


"This isn’t just another self-help book. It gives us a clear-eyed look at the way social systems drain our energy, and a... Read more

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Dopamine Nation

Finding Balance in the Age of Indulgence

By: Dr. Anna Lembke
Narrated by: Dr. Anna Lembke
Length: 6 hours 11 minutes

INSTANT NEW YORK TIMES and LOS ANGELES TIMES BESTSELLER
“Brilliant . . . riveting, scary, cogent, and cleverly argued.”—Beth Macy, author of Dopesick,
as heard on Fresh Air


This book is about pleasure. It’s also about pain. Most important, it’s about how to find the delicate balance between the two, and why now more than ever finding balance is... Read more

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Why We Sleep

Unlocking the Power of Sleep and Dreams

By: Matthew Walker
Narrated by: Steve West
Length: 13 hours 51 minutes

Why We Sleep is an important and fascinating book…Walker taught me a lot about this basic activity that every person on Earth needs. I suspect his book will do the same for you.” —Bill Gates

A New York Times bestseller and international sensation, this “stimulating and important book” (Financial Times) is a fascinating dive into the purpose and... Read more

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Really Very Crunchy

A Beginner's Guide to Removing Toxins from Your Life without Adding Them to Your Personality

By: Emily Morrow
Narrated by: Emily Morrow
Length: 4 hours 49 minutes

Read by the author and her husband, Jason Morrow.Find your Inner Crunchy without becoming that person with this helpful guide from social media star Really Very Crunchy. Are you tired of being bombarded by toxins at every turn? Do you want a more natural, "crunchy" approach to the world (with or without the beige aesthetic)? Well, grab your... Read more

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Rest Is Resistance

A Manifesto

By: Tricia Hersey
Narrated by: Tricia Hersey
Length: 5 hours 26 minutes

Disrupt and push back against capitalism and white supremacy by connecting to the liberating power of rest, daydreaming, and naps as a foundation for healing and justice. Tricia Hersey, aka The Nap Bishop, encourages us to elevate rest as a form of resistance and a divine human right.

What would it be like to live in a well-rested world? Far too... Read more

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Pathogenesis

A History of the World in Eight Plagues

By: Jonathan Kennedy
Narrated by: Jonathan Kennedy
Length: 9 hours 23 minutes

NATIONAL BESTSELLER • A “gripping” (The Washington Post) account of how the major transformations in history—from the rise of Homo sapiens to the birth of capitalism—have been shaped not by humans but by germs

“Superbly written . . . Kennedy seamlessly weaves together scientific and historical research, and his confident authorial voice is sure... Read more

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ADHD is Awesome

A Guide to (Mostly) Thriving with ADHD

By: Penn Holderness & Kim Holderness
Narrated by: Penn Holderness, Kim Holderness, Nathan Rosborough, Ann Marie Taepke, Tyrrell Harrell & Lola Holderness
Length: 8 hours 49 minutes

Read by the authors.The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never read anyway).You live in a world that wasn't designed for you. A world where you're expected to sit still, stay quiet, and focus. Because of the way your brain is wired, you can feel like you’re failing at life.... Read more

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It's Not Hysteria

Everything You Need to Know About Your Reproductive Health (but Were Never Told)

By: Dr. Karen Tang
Narrated by: Dr. Karen Tang
Length: 9 hours 39 minutes

This program is read by the author.

An inclusive and essential new resource for reproductive health—including period problems, pelvic pain, menopause, fertility, sexual health, vaginal and urinary conditions, and overall wellbeing—from leading expert and fierce advocate Dr. Karen Tang


Did you know that up to 90% of women experience menstrual... Read more

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It's Not You

Identifying and Healing from Narcissistic People

By: Ramani Durvasula PhD
Narrated by: Ramani Durvasula PhD
Length: 11 hours 31 minutes

INSTANT NEW YORK TIMES BESTSELLER

From clinical psychologist and expert in narcissistic relationships Dr. Ramani Durvasula, a guide to protecting and healing yourself from the daily harms of narcissism

AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER


It’s not always easy to tell when you’re dealing with a narcissistic person. One day they draw you in... Read more

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Good Night, Body

Finding Calm from Head to Toe

By: Britney Winn Lee
Narrated by: Britney Winn Lee
Length: 33 minutes

Read by the author with an audiobook-exclusive note to parents and a breathing meditation with music to help your child relax and fall asleep. “A soothing nighttime routine and an age-appropriate introduction to mindfulness.” —Kirkus ReviewsBedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation... Read more

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Grown Woman Talk

Your Guide to Getting and Staying Healthy

By: Sharon Malone, M.D.
Narrated by: Sharon Malone, M.D. & Michelle Obama
Length: 12 hours 12 minutes

“A must-read for anyone who cares about their quality of life . . . Dr. Sharon Malone is the first person I turn to for a whole host of issues, especially my health.”—MICHELLE OBAMA

A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading OB/GYN and expert on menopausal and...
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You're Not the Problem

The Impact of Narcissism and Emotional Abuse and How to Heal

By: Helen Villiers & Katie McKenna
Narrated by: Helen Villiers & Katie McKenna
Length: 7 hours 49 minutes

Two popular psychotherapists explore narcissism in family of origin, unpacking the fallout from being raised by narcissistic parents, and offering strategies for how to heal.

Many emotionally abusive behaviors from parent to child have become socially acceptable because of the way we repeat things our parents said and did, things passed down... Read more

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The Menopause Brain

New Science Empowers Women to Navigate the Pivotal Transition with Knowledge and Confidence

By: Lisa Mosconi PhD
Narrated by: Maggi-Meg Reed
Length: 10 hours 5 minutes

The New York Times bestselling author of The XX Brain shows women how to navigate menopause successfully and come out the other side with an even better brain.

Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from hot flashes to insomnia to brain fog. As a... Read more

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The Galveston Diet

The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms

By: Mary Claire Haver, MD
Narrated by: Mary Claire Haver, MD
Length: 5 hours 32 minutes

A patient-proven eating and lifestyle program to balance nutrition and sustain weight lossincluding more than 40 delicious recipes and 6 weeks of meal planstailored to women in midlife.

“I haven’t changed my diet or exercise habits and yet the scale keeps moving in the wrong direction. What’s going on?!”

Time and again, this is the question Dr.... Read more

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In the Realm of Hungry Ghosts

Close Encounters with Addiction

By: Gabor Maté, MD
Narrated by: Daniel Maté
Length: 16 hours 18 minutes

In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours.

For over seven years Gabor Maté has been the staff physician at the Portland... Read more

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Ultra-Processed People

Why We Can't Stop Eating Food That Isn't Food

By: Chris van Tulleken
Narrated by: Chris van Tulleken & Dr. Xand van Tulleken
Length: 11 hours 35 minutes

The Omnivore's Dilemma meets Fast Food Nation from a global perspective in this game-changing look at the science, economics, and history of ultra-processed food and the industry's effect on our health and planet.

It’s not you, it’s the food.

How much of our daily caloric intake comes from ingesting substances that, technically speaking, do not... Read more

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How Not to Die

Discover the Foods Scientifically Proven to Prevent and Reverse Disease

By: Michael Greger, M.D., FACLM & Gene Stone
Narrated by: Michael Greger, M.D., FACLM
Length: 17 hours 36 minutes

New York Times Bestseller

“This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama


“Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution


From the physician behind the wildly popular website NutritionFacts.org, How Not to Die reveals the... Read more

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Together

The Healing Power of Human Connection in a Sometimes Lonely World

By: Vivek H. Murthy
Narrated by: Vivek H. Murthy
Length: 10 hours 52 minutes

“Dramatic in both its scope and the frightening truths it reveals about loneliness and its effects, "Together" is a book that should be required reading for every teacher, community leader, healthcare practitioner, and mental health specialist. Dr. Murthy's introduction to the audiobook reveals that he did the research and writing well before the... Read more

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Magnificent Minds

The New Whole-Child Approach to Autism

By: Suzanne Goh, MD
Narrated by: Suzanne Goh, MD
Length: 8 hours 42 minutes

An essential primer based on a renowned new model of care that is comprehensive and research based, while honoring the uniqueness of every child

An estimated one in thirty-six children in the United States is diagnosed with autism. New research has shed light on the many factors that determine a child’s trajectory—but many parents are still... Read more

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Estrogen Matters

Why Taking Hormones in Menopause Can Improve Women's Well-Being and Lengthen Their Lives -- Without Raising the Risk of Breast Cancer

By: Avrum Bluming & Carol Tavris
Narrated by: Carol Tavris & Avrum Bluming
Length: 8 hours 13 minutes

A compelling defense of hormone replacement therapy, exposing the faulty science behind its fall from prominence and empowering women to make informed decisions about their health.

For years, hormone replacement therapy (HRT) was hailed as a miracle. Study after study showed that HRT, if initiated at the onset of menopause, could ease symptoms... Read more

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Why Has Nobody Told Me This Before?

By: Julie Smith
Narrated by: Julie Smith
Length: 7 hours 15 minutes

“Smart, insightful, and warm. Dr. Julie is both the expert and wise friend we all need.” –Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone and co-host of the "Dear Therapists" podcast?Drawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith provides the skills you need to... Read more

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The Garden Within

Where the War with Your Emotions Ends and Your Most Powerful Life Begins

By: Dr. Anita Phillips
Narrated by: Anita Phillips & Sarah Jakes Roberts
Length: 7 hours 15 minutes

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLERFeatured on SUPER SOUL PODCAST hosted by Oprah Winfrey.  Read by the author.Too often we’ve been taught to view our emotions with suspicion, seeing them as something to be suppressed, managed, or mastered. This isn’t true. Emotions are not your enemy. Internal war is not your destiny. You... Read more

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The Radium Girls

The Dark Story of America’s Shining Women

By: Kate Moore
Narrated by: Angela Brazil
Length: 15 hours 52 minutes

1917. As a war raged across the world, young American women flocked to work, painting watches, clocks and military dials with a special luminous substance made from radium. It was a fun job, lucrative and glamorous—the girls themselves shone brightly in the dark, covered head to toe in the dust from the paint. They were the radium girls.

As the... Read more

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Autism in Heels

The Untold Story of a Female Life on the Spectrum

By: Jennifer Cook O'Toole
Narrated by: Jennifer O'Toole
Length: 12 hours 39 minutes

This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of thirty-five, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, she exposes the constant struggle between carefully crafted persona and authentic existence, editing the... Read more

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Bravey

Chasing Dreams, Befriending Pain, and Other Big Ideas

By: Alexi Pappas
Narrated by: Alexi Pappas & Maya Rudolph
Length: 9 hours 16 minutes

The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams.

NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE • “Heartbreaking and hilarious.”—Mindy Kaling • “A beautiful read.”—Ruth Reichl • “Essential guidance to anyone... Read more

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Fast. Feast. Repeat.

The Comprehensive Guide to Delay, Don't Deny® Intermittent Fasting--Including the 28-Day FAST Start

By: Gin Stephens
Narrated by: Brittany Pressley, Gin Stephens & Greg Cooler
Length: 11 hours 19 minutes

The instant New York Times and USA Today bestseller!

Change when you eat and change your body, your health, and your life!


Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a... Read more

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Lessons from the Climate Anxiety Counseling Booth

How to Live with Care and Purpose in an Endangered World

By: Kate Schapira
Narrated by: Helen Laser
Length: 5 hours 53 minutes

Climate anxiety is real—and this practical, accessible guide helps address it on personal, relational, and structural levels, from the founder of the Climate Anxiety Counseling Booth. Summer after summer is the hottest on record. People’s homes are flooding, burning, blowing away. We live with the loss, pain, and grief of what’s happened, and... Read more

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The Autistic Survival Guide to Therapy

By: Steph Jones
Narrated by: Collette Byrne
Length: 6 hours 57 minutes

The ultimate autistic survival guide to therapy

"This is the book that would've saved me nine different therapists, decades of self-analysis, thousands of pounds, twelve different doctors and untold amounts of pain, frustration and trauma - in spending a lifetime looking for the right answers in the wrong places I've become an accidental... Read more

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Reclaiming Body Trust

A Path to Healing & Liberation

By: Hilary Kinavey, MS, LPC & Dana Sturtevant, MS, RD
Narrated by: Hilary Kinavey, MS, LPC, Angela Braxton-Johnson, Nicky Endres, Eileen Stevens & Jessica Almasy
Length: 9 hours 25 minutes

A holistic and powerful framework for accepting and liberating our bodies, and ourselves.

Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture... Read more

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The Complete Guide to Fasting

Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting

By: Jimmy Moore & Dr. Jason Fung
Narrated by: Jimmy Moore
Length: 7 hours 34 minutes

Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is... Read more

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The Mindful Body

Thinking Our Way to Chronic Health

By: Ellen J. Langer
Narrated by: Subhadra Newton
Length: 7 hours 4 minutes

Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard.

“What matters more: mind or body? Filled with original research and thought-provoking insights, The Mindful Body shows that the two are not just connected but are actually one, opening us to vast... Read more

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How Not to Diet

The Groundbreaking Science of Healthy, Permanent Weight Loss

By: Michael Greger, M.D., FACLM
Narrated by: Michael Greger, M.D., FACLM
Length: 23 hours 42 minutes

This program is read by the author.

Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die.


Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates continue to rise, and with it a growing number of diseases and... Read more

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The Gospel of Wellness

Gyms, Gurus, Goop, and the False Promise of Self-Care

By: Rina Raphael
Narrated by: Rina Raphael
Length: 11 hours 17 minutes

"Narrating with a reporter's eye for detail, Rina Raphael delivers an in-depth exploration of the contemporary wellness industry with its laser-like marketing focus on women."- AudioFile Magazine

This program is read by the author.

Journalist Rina Raphael looks at the explosion of the wellness industry: how it stems from legitimate complaints, how...
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Clean

The New Science of Skin

By: James Hamblin
Narrated by: Barrett Leddy
Length: 7 hours 11 minutes

Named a Best Book of 2020 by NPR and Vanity Fair

One of Smithsonian's Ten Best Science Books of 2020

“A searching and vital explication of germ theory, social norms, and what the modern era is really doing to our bodies and our psyches.” —Vanity Fair


A preventative medicine physician and staff writer for The Atlantic explains the surprising and...
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The Wisdom of Menopause

Creating Physical and Emotional Health During the Change, Revised and Updated

By: Christiane Northrup M.D.
Narrated by: Christiane Northrup M.D. & Stephanie Racine
Length: 33 hours 57 minutes

Dr. Christiane Northrup's #1 New York Times bestseller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife-and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed," but a mind-body revolution... Read more

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Taking Charge of Your Fertility

The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health

By: Toni Weschler
Narrated by: Melissa Costea
Length: 10 hours 30 minutes

In celebration of its 20th anniversary, a thoroughly revised and expanded edition of the leading book on fertility and women's reproductive health. Since the publication of Taking Charge of your Fertility two decades ago, Toni Weschler has taught a whole new generation of women how to become pregnant, avoid pregnancy naturally and gain better... Read more

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Period

The Real Story of Menstruation

By: Kate Clancy
Narrated by: Kate Clancy
Length: 8 hours

This audiobook narrated by Kate Clancy shares a bold and revolutionary perspective on the science and cultural history of menstruation

Menstruation is something half the world does for a week at a time, for months and years on end, yet it remains largely misunderstood. Scientists once thought of an individual’s period as useless and some doctors... Read more

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A Beautiful Work In Progress

By: Mirna Valerio
Narrated by: Mirna Valerio
Length: 9 hours 59 minutes

Runners’ vocabulary is full of acronyms like DNS for “Did Not Start” and DNF for “Did Not Finish,” but when Mirna Valerio stepped up to the starting line, she needed a new one: DNQ for “Did Not Quit.”Valerio has tied on her running shoes all across the country, from the dusty back roads of central New Jersey to the busy Route 222 corridor in... Read more

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Hot and Bothered

What No One Tells You About Menopause and How to Feel Like Yourself Again

By: Jancee Dunn
Narrated by: Jancee Dunn
Length: 6 hours 59 minutes

Hot and Bothered removes the shame, disdain, and mystery that’s surrounded menopause….An informative, entertaining and desperately needed book.” —Jen Sincero, author of You Are a Badass

When Jancee Dunn hit her mid-forties, she was bombarded by seemingly random symptoms: rampant insomnia, spring-loaded nerves, weirdly dry mouth, and Rio... Read more

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