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Narrated by Glennon Doyle / 8 hours 21 minutes
“I read this book non-stop for a week, underlining, reading passages to my friends & recommending it to anyone with a pulse. There are many great stories inside, but their charm & power, really, is all Glennon. She is a spiritual seeker & leader who loves reality tv, a formidable activist on the global scale who gets anxiety sweats when the doorbell rings. Equal parts poetic & conversational, memoir & manifesto. Her love story will make you swoon. Her shamelessness & relentless self-interrogation will make you feel deeply exposed. This is not a "you can do it, girl!" book. It's more like a spiritual marathon that invites you to jump the guardrail & take off.”Elon, Apotheosis Comics
#2: White Fragility
Why It's So Hard for White People to Talk About Racism
Narrated by Amy Landon / 6 hours 20 minutes
The New York Times best-selling book exploring the counterproductive reactions white people have when their assumptions about race are challenged, and how these reactions maintain racial inequality.
In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white... Read more »
#3: Me and White Supremacy
Combat Racism, Change the World, and Become a Good Ancestor
5 hours 19 minutes
“Want to learn how to be a good ancestor? Need to address your privilege and feel uncomfortable about talking about racism? You need to read and work through Me and White Supremacy.”Rachel, Avid Bookshop
#4: The Body Is Not an Apology
The Power of Radical Self-Love
Narrated by Sonya Renee Taylor / 4 hours 49 minutes
A global movement guided by love
Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies.
The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted... Read more »
#5: God-Level Knowledge Darts
Life Lessons from the Bronx
By Desus & Desus & Mero
Narrated by Desus & Mero & Desus / 4 hours 55 minutes
“Desus & Mero are smarter and funnier than everyone writing books.”—Shea Serrano
“I will never write anything as hilarious as they have. I give up.”—Malcolm Gladwell
“These motherf***ers make me laugh until I choke.”—Jia Tolentino
A wild, hilarious guide to life from the hosts of the hit late-night show Desus & Mero and the Bodega... Read more »
#6: The Gifts of Imperfection: 10th Anniversary Edition
Features a new foreword
By Brené Brown
Narrated by Brené Brown / 4 hours 31 minutes
The tenth-anniversary edition of the game-changing #1 New York Times bestseller, featuring a new foreword.
For over a decade, Brené Brown has found a special place in our hearts as a gifted mapmaker and a fellow traveler. She is both a social scientist and a kitchen-table friend whom you can always count on to tell the truth, make you laugh, and,... Read more »
#7: Everything Is Spiritual
Who We Are and What We're Doing Here
By Rob Bell
Narrated by Rob Bell / 7 hours
This program is read by the author.
From Rob Bell, the New York Times bestselling author of Love Wins
This audiobook is an invitation to see your life in a new way.
Because we each have a story we're telling-
about who and where we come from,
what we've been through,
and what it all means-or doesn't mean.
These stories we tell can easily feel... Read more »
#8: Atomic Habits
An Easy & Proven Way to Build Good Habits & Break Bad Ones
By James Clear
Narrated by James Clear / 5 hours 35 minutes
The #1 New York Times bestseller. Over 1 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones,... Read more »
#9: Think Like a Monk
Train Your Mind for Peace and Purpose Every Day
By Jay Shetty
Narrated by Jay Shetty / 10 hours 54 minutes
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.
When you think like a monk, you’ll understand:
-How to overcome negativity
-How to stop overthinking
-Why comparison kills love
... Read more »
#10: The Good Fight
Wanting to Leave, Choosing to Stay, and the Powerful Practice for Loving Faithfully
Narrated by Jana Kramer & Michael Caussin / 5 hours 24 minutes
Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage—what it means to love, to fight, and to sincerely forgive—with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
From the beginning, Mike and Jana had the kind of everyday... Read more »
#11: The Lazy Genius Way
Embrace What Matters, Ditch What Doesn't, and Get Stuff Done
Narrated by Kendra Adachi & Emily P. Freeman / 7 hours 8 minutes
NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you.
“I could not be more excited about this book.”—Jenna Fischer, actor and cohost of Office Ladies podcast
The chorus of “shoulds” is loud. You should enjoy the moment, dream big, have it all, get up before the sun, track... Read more »
#12: The Beauty in Breaking
Narrated by Nicole Lewis / 7 hours 46 minutes
“This memoir is a fascinating examination of a life dedicated to helping others, and an illuminating, up-close view of what happens in emergency rooms. Moments of profound human connection exist alongside confrontations with dangerous and erratic patients, overzealous police demands, a lack of resources, and bureaucratic barriers. And the author’s perspective as one of few African American female ER doctors is a valuable contribution to our understanding of the profession.”Mary Williams, Skylight Books
#13: You Belong
A Call for Connection
Narrated by Sebene Selassie / 8 hours 34 minutes
"A POWERFUL WORK OF SPIRITUALITY AND ANTI-RACISM"—Publishers Weekly
"IF YOU READ ONE BOOK IN 2020, MAKE IT THIS ONE."—Tricycle
From much-admired meditation expert Sebene Selassie, You Belong is a call to action, exploring our tangled relationship with belonging, connection, and each other
You are not separate. You never were. You never will be.
We... Read more »
#14: How to Invent Everything
A Survival Guide for the Stranded Time Traveler
By Ryan North
Narrated by Ryan North / 12 hours 55 minutes
“I thoroughly enjoyed this listen. In my opinion, it is not always a good thing when an author narrates their own work, but in this instance it was spot on. What impressed me was how well he managed to describe graphs, tables, and illustrations from the written version. That said, I will admit to having skipped past a couple of tables that became tedious listening. I can only imagine how much fun he had reading them. There is humor from start to finish, and I especially enjoyed his handling of famous quotes at the beginning of each section. Since the book is a guide on how to rebuild civilization faster than it developed naturally, the reader (who is ostensibly trapped in the past due to a broken time machine, for which this book is the 'repair' manual) gets to take credit for 'discovering' and 'inventing' all the great advances in history. In keeping with this, all famous quotes are attributed to "You". This is followed by an additional 'also' accreditation to a personage from the 'original' timeline. What is also educational is that as each technological stride is explained, the author informs not only when this it first appeared, but how much sooner it COULD have based on previous advances. A 'technology tree' appendix (which is available on the author's website with all the other described visual aids) lays out exactly which technologies are necessary to take the next step on your path to becoming the most important person in history. Shortly after I finished the book, one of my children asked me several question I was able to answer as if I had always known (rather than just learned it myself 48 hours previously). This is a great resource if you've ever had a desire to know a little bit more about the 'hows' and 'whys' behind the workings of civilization”John, Travelin' Storyseller
#15: Dare to Lead
Brave Work. Tough Conversations. Whole Hearts.
By Brené Brown
Narrated by Brené Brown / 8 hours 9 minutes
#1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead.
Don’t miss the hourlong Netflix special Brené... Read more »
#16: Permission to Feel
Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive
Narrated by Marc Brackett, Ph.D. / 7 hours 55 minutes
This program is read by the author.
The mental wellbeing of our children is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do.
"We have a crisis on our hands, and its victims are our children."
Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale... Read more »
#17: The Power of Ritual
Turning Everyday Activities into Soulful Practices
Narrated by Casper ter Kuile / 5 hours 54 minutes
Casper ter Kuile, a Harvard Divinity School fellow and cohost of the popular Harry Potter and the Sacred Text podcast, explores how we can nourish our souls by transforming common, everyday practices—yoga, reading, walking the dog—into sacred rituals that can heal our crisis of social isolation and struggle to find purpose—a message we need more... Read more »
#18: Over the Top
A Raw Journey to Self-Love
Narrated by Jonathan Van Ness / 5 hours 50 minutes
NEW YORK TIMES BESTSELLER
GOOGLE'S BEST AUDIOBOOKS OF 2019
NPR'S FAVORITE BOOKS OF THE YEAR
GOODREADS CHOICE AWARD WINNER: BEST MEMOIR & AUTOBIOGRAPHY
A laugh-and-cry-out-loud memoir from the beloved star of Netflix’s Queer Eye, Jonathan Van Ness, sharing never before told, deeply personal stories of growing up gay, transforming... Read more »
#19: The Dance of Anger
A Woman's Guide to Changing the Pattersn of Intimate Relationships
Narrated by Barbara Caruso / 6 hours 50 minutes
Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception.
"Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger... Read more »
#20: Daring Greatly
How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
By Brené Brown
Narrated by Brené Brown / 6 hours 30 minutes
The #1 New York Times bestseller. 1 million copies sold!
From thought leader Dr. Brené Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.
“It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have... Read more »
#21: The Book of Delights
By Ross Gay
Narrated by Ross Gay / 5 hours
“For those of you having a rough year, take comfort and inspiration from Ross Gay’s aptly titled The Book of Delights. After going through a bumpy patch himself, Gay tasked himself with a year’s worth of essays, each day focusing on something delightful. What resulted is a warm, thoughtful range of reflections on tomato plants, high fives, and airport security. The Book of Delights is a companion to keep with you, whether on your nightstand, in the bathtub, or on the subway, for a brief moment of emotional respite. Definitely one of my first delights of 2019.”Molly Gillespie, Joseph-Beth Booksellers
#22: In the Realm of Hungry Ghosts
Close Encounters with Addiction
Narrated by Daniel Mate / 16 hours 18 minutes
In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours.
For over seven years Gabor Maté has been the staff physician at the Portland... Read more »
#23: It's Not Always Depression
Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self
Narrated by Hilary Jacobs Hendel & Cassandra Campbell / 8 hours 15 minutes
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self.
Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety. Bonnie was shut down, disconnected from her feelings. These patients all came to... Read more »
#24: Across That Bridge
A Vision for Change and the Future of America
By John Lewis
Narrated by Keith David / 5 hours 27 minutes
“John Lewis narrating his insightful words pulls the reader into his experiences as a civil rights icon. Across that Bridge was an incredibly compelling and encouraging narrative of why the civil rights protests worked and how we can apply the same principles to today's continuing fight for equal rights and justice. I highly, highly recommend this book for readers of all ages.”Mary, Anderson's Bookshop
#25: Big Magic
Creative Living Beyond Fear
Narrated by Elizabeth Gilbert / 5 hours 5 minutes
The instant #1 NEW YORK TIMES Bestseller
"A must read for anyone hoping to live a creative life... I dare you not to be inspired to be brave, to be free, and to be curious.” —PopSugar
From the worldwide bestselling author of Eat Pray Love and City of Girls: the path to the vibrant, fulfilling life you’ve dreamed of.
Readers of all ages and walks... Read more »
The Secret to Unlocking the Stress Cycle
Narrated by Emily Nagoski, PhD & Amelia Nagoski, DMA / 7 hours 1 minute
This groundbreaking book explains why women experience burnout differently than men—and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life.
“Essential reading.”—Bustle • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BOOKRIOT
Burnout. Many women in America have experienced it. What’s... Read more »
The New Science of Adult Attachment and How It Can Help You Find--and Keep-- Love
By Amir Levine & Rachel Heller
Narrated by Robert Petkoff / 7 hours 6 minutes
"A groundbreaking book that redefines what it means to be in a relationship."
--John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist... Read more »
#28: The Book of Joy
Lasting Happiness in a Changing World
Narrated by Douglas Carlton Abrams, Francois Chau & Peter Francis James / 10 hours 11 minutes
Two great spiritual masters share their own hard-won wisdom about living with joy even in the face of adversity.
The occasion was a big birthday. And it inspired two close friends to get together in Dharamsala for a talk about something very important to them. The friends were His Holiness the Dalai Lama and Archbishop Desmond Tutu. The... Read more »
#29: How to Be Fine
What We Learned by Living by the Rules of 50 Self-Help Books
Narrated by Jolenta Greenberg & Kristen Meinzer / 4 hours 54 minutes
A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast.
In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book, following its specific instructions, rules, and... Read more »
#30: Radical Compassion
Learning to Love Yourself and Your World with the Practice of RAIN
By Tara Brach
Narrated by Tara Brach / 8 hours 20 minutes
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart
Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on... Read more »
#31: This Naked Mind
Control Alcohol, Find Freedom, Discover Happiness, and Change Your Life
By Annie Grace
Narrated by Annie Grace / 7 hours 28 minutes
This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol.
Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and... Read more »
#32: Stop Self-Sabotage
Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way
By Judy Ho
Narrated by Emily Woo Zeller / 7 hours 34 minutes
Award-winning clinical psychologist and TV personality Dr. Judy Ho helps you stop the cycle of self-sabotage, clear a path to lasting happiness, and start living your best life in this a must-have guide perfect for fans of You Are a Badass, Unf*ck Yourself, and How to Stop Feeling Like Sh*t.
Have you ever had a deadline for a big work project,... Read more »
#33: Radical Kindness
The Life-Changing Power of Giving and Receiving
Narrated by Angela Santomero & Michael David Axtell / 3 hours 23 minutes
“Did you read the Bio of Mister Rogers and feel inspired? Angela Santomero's new book will have you channeling your inner Rogers in no time! Her approach to kindness, both within and without, is a gift to us all. A reminder of the best in ourselves and a nudge to see that best in others as well.”Genavieve, Books & Company
#34: The Inner Work of Racial Justice
Healing Ourselves and Transforming Our Communities Through Mindfulness
Narrated by Rhonda V. Magee & Jon Kabat-Zinn / 14 hours 38 minutes
“Illuminates the very heart of social justice and how it might be approached and nurtured through mindfulness practices in community and through the discernment and new degrees of freedom these practices entrain.” --from the foreword by Jon Kabat-Zinn
In a society where unconscious bias, microaggressions, institutionalized racism, and systemic... Read more »
#35: See No Stranger
A Memoir and Manifesto of Revolutionary Love
By Valarie Kaur
Narrated by Valarie Kaur / 13 hours 14 minutes
An urgent manifesto and a dramatic memoir of awakening, this is the story of revolutionary love.
“In a world stricken with fear and turmoil, Valarie Kaur shows us how to summon our deepest wisdom.”—Elizabeth Gilbert, author of Eat Pray Love
How do we love in a time of rage? How do we fix a broken world while not breaking ourselves? Valarie... Read more »
#36: Everything Is Figureoutable
By Marie Forleo
Narrated by Marie Forleo / 7 hours 54 minutes
INSTANT #1 NEW YORK TIMES BESTSELLER
"This book will change lives."
--Elizabeth Gilbert, author of Eat, Pray, Love
From the host of the award-winning MarieTV and The Marie Forleo Podcast, an indispensable handbook for becoming the creative force of your own life.
While most self-help books offer quick fixes, Everything is Figureoutable will retrain... Read more »
#37: The Biggest Bluff
How I Learned to Pay Attention, Master Myself, and Win
Narrated by Maria Konnikova / 11 hours 12 minutes
The New York Times bestseller!
“The tale of how Konnikova followed a story about poker players and wound up becoming a story herself will have you riveted, first as you learn about her big winnings, and then as she conveys the lessons she learned both about human nature and herself.” —The Washington Post
It's true that Maria Konnikova had never... Read more »
#38: Braving the Wilderness
The Quest for True Belonging and the Courage to Stand Alone
By Brené Brown
Narrated by Brené Brown / 4 hours 11 minutes
#1 NEW YORK TIMES BESTSELLER • A timely and important new book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection
HELLO SUNSHINE BOOK CLUB PICK
“True belonging doesn’t require us... Read more »
#39: The Courage to Be Disliked
How to Free Yourself, Change Your Life, and Achieve Real Happiness
Narrated by Noah Galvin, Graeme Malcolm & January LaVoy / 6 hours 28 minutes
The Life-Changing Magic of Tidying Up for the mind, The Courage to Be Disliked is the Japanese phenomenon that shows you how to free yourself from the shackles of past experiences and others’ expectations to achieve real happiness.
The Courage to Be Disliked, already an enormous bestseller in Asia with more than 3.5 million copies sold,... Read more »
#40: The Prosperous Coach
Increase Income and Impact for You and Your Clients
The Prosperous Series: Book #1
Narrated by Steve Chandler & Rich Litvin / 4 hours 20 minutes
Show your clients what they cannot see. Say to your clients what no one else would dare to say. And you will have all the clients you ever desire. Whether you are a new coach or you already have a six-figure coaching practice, The Prosperous Coach will show you how to: Access a set of tools you can use to begin creating your own clients... Read more »
#41: Break the Good Girl Myth
How to Dismantle Outdated Rules, Unleash Your Power, and Design a More Purposeful Life
By Majo Molfino
Narrated by Majo Molfino / 7 hours 25 minutes
"A must-read for any woman who is ready to design a life on her own terms.” – Sophia Amoruso, Founder and CEO, Girlboss
Women: it’s time to break the good girl myths that are holding you back and share your true gifts with this groundbreaking book from Stanford University-trained designer and women’s leadership expert Majo Molfino.
For thousands... Read more »
#42: The Big Leap
Narrated by Gay Hendricks / 5 hours 27 minutes
“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.”
— Mark Victor Hansen, co-author of Cracking the Millionaire Code
In The Big Leap, Gay Hendricks,... Read more »
#43: I Think You're Wrong (But I'm Listening)
A Guide to Grace-Filled Political Conversations
Narrated by Sarah Stewart Holland & Beth Silvers / 5 hours 34 minutes
Two friends on opposite sides of the aisle provide a practical guide to grace-filled political conversation while challenging readers to put relationship before policy and understanding before argument.
More than ever, politics seems driven by conflict and anger. People sitting together in pews every Sunday have started to feel like strangers,... Read more »
#44: The Joy of Movement
How exercise helps us find happiness, hope, connection, and courage
Narrated by Kelly McGonigal / 7 hours 52 minutes
The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement.
Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But as Kelly McGonigal reveals, it doesn't have to be. Movement can and... Read more »
#45: Playing Big
Find Your Voice, Your Mission, Your Message
By Tara Mohr
Narrated by Tara Mohr / 8 hours 25 minutes
A groundbreaking women’s leadership expert and popular conference speaker gives women the practical skills to voice and implement the changes they want to see—in themselves and in the world.
In her coaching and programs for women, Tara Mohr saw how women were "playing small" in their lives and careers, were frustrated by it, and wanted to "play... Read more »
#46: Bird by Bird
Some Instructions on Writing and Life
By Anne Lamott
Narrated by Susan Bennett / 6 hours 17 minutes
For a quarter century, more than a million readers—scribes and scribblers of all ages and abilities—have been inspired by Anne Lamott’s hilarious, big-hearted, homespun advice. Advice that begins with the simple words of wisdom passed down from Anne’s father—also a writer—in the iconic passage that gives the book its title:
“Thirty years ago... Read more »
#47: Fierce Conversations
Achieving Success at Work & in Life, One Conversation at a Time
Narrated by Susan Craig Scott / 13 hours 33 minutes
Susan Scott reads her newly revised and updated New York Times and Wall Street Journal bestseller to achieving success one conversation at a time.
As the master teacher of positive change through powerful communication, Susan Scott wants you to succeed. To do that, you must transform everyday conversations in effective ways to get your message... Read more »
#48: I Need Your Love - Is That True? - Abridged
How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead
By Byron Katie
Narrated by Byron Katie / 4 hours 47 minutes
In Loving What Is, bestselling author Byron Katie introduced thousands of people to her simple and profound method of finding happiness through questioning the mind. Now, I Need Your Love—Is That True? examines a universal, age-old source of anxiety: our relationships with others. In this groundbreaking book, Katie helps you question everything... Read more »
#49: Didn't See That Coming
Putting Life Back Together When Your World Falls Apart
Narrated by Rachel Hollis / 4 hours 58 minutes
I want you to know that what’s been good will always be good: the smell of coconut sunblock, a five year old showing you the spot where his front tooth used to be, a home-cooked meal, when your love kisses that exact spot on your neck, a grandmother’s handwriting, a job well done, the kindness of strangers, the human spirit, an Appaloosa horse,... Read more »
#50: Rewire Your Anxious Brain
How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry
Narrated by Susannah Mars / 6 hours 30 minutes
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittman and author Elizabeth Karle offer a unique, evidence-based solution to overcoming anxiety, based in cutting-edge neuroscience and research.
In this audiobook you will learn how the... Read more »